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Cali Chats

Author: Jessie Cali

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A Healthy Living Podcast with a goal of helping You Find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. When your mind, body, and soul are unaligned, you will continue to feel like your life is out of control. My goal is to help you get to the best version of yourself so that you can live your best life. It’s not easy to navigate through all the struggles that come up in life, but you just have to keep going. My hope is that sharing my voice and my struggles will help you ultimately feel better, feel good, and of course make you smile.
20 Episodes
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Welcome back to Cali Chats! In this Episode, I am announcing July’s theme of the month: Celebrating Wins, No Matter How Small and we are going to talk about how that isn’t always the easiest thing. Listen Now! Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: [email protected]
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we are talking through slumps and how to work through them even in hard times. Jackie Cali Hunt joins me as a guest today on the show! Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: [email protected]
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, Jessie dives into this month’s theme for both the podcast and blog. She also talks through the struggles we often go through mid-year and how to break down those barriers to keep moving forward to a better you. Listen now for some much needed motivation. Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: [email protected]
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dive into what’s next for Cali Chats and the topic of Mental Health. I also have a special guest host, Jackie Cali Hunt. 00:00: Intro 02:14: Updates on Jessie's Life 03:34: Updates on the Cali Chats Podcast 04:37: Updates on the Cali Creates Blog 05:33: Theme of the Month: Mental Health 06:15: Jackie Cali Hunt Joins the Episode 09:45: Deeper Dive into this Month's Blogs 09:53: Jackie talks about her blog about being laid off 16:02: Jessie talks about bringing Jackie into Cali Creates  18:49: Detour into Jackie & Jessie’s silly endeavors 23:00: Jackie & Jessie talk about Jessie’s blog on Acceptance 31:03: Deeper Dive into Mental Health 33:33: Update on What’s Coming in June Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: [email protected] Trigger Warning: This podcast has topics that could be triggering, including sexual assault and depression. Please continue with caution if those topics are sensitive for you. Mental Health Resources & Hotlines: National Sexual Assault Hotline: 1-800-656-4673 Suicide & Crisis Lifeline: 988 Disaster Distress Hotline: 1-800-985-5990 National Help Line: 1-800-662-4357 Websites with Free Resources & Blogs: Mental Health America SAMHSA (Substance Abuse & Mental Health) Project Healthy Minds National Alliance on Mental Illness Mental Health Coalition The Trevor Project
Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dig into a topic centered all around YOU. Join me as we dive deep on the topic of not losing sight of who you are. Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: [email protected]
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