Cali Chats

Welcome back to Cali Chats! In this Episode, I am announcing July’s theme of the month: Celebrating Wins, No Matter How Small and we are going to talk about how that isn’t always the easiest thing. Listen Now! Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we are talking through slumps and how to work through them even in hard times. Jackie Cali Hunt joins me as a guest today on the show! Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, Jessie dives into this month’s theme for both the podcast and blog. She also talks through the struggles we often go through mid-year and how to break down those barriers to keep moving forward to a better you. Listen now for some much needed motivation. Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dive into what’s next for Cali Chats and the topic of Mental Health. I also have a special guest host, Jackie Cali Hunt. 00:00: Intro 02:14: Updates on Jessie's Life 03:34: Updates on the Cali Chats Podcast 04:37: Updates on the Cali Creates Blog 05:33: Theme of the Month: Mental Health 06:15: Jackie Cali Hunt Joins the Episode 09:45: Deeper Dive into this Month's Blogs 09:53: Jackie talks about her blog about being laid off 16:02: Jessie talks about bringing Jackie into Cali Creates  18:49: Detour into Jackie & Jessie’s silly endeavors 23:00: Jackie & Jessie talk about Jessie’s blog on Acceptance 31:03: Deeper Dive into Mental Health 33:33: Update on What’s Coming in June Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com Trigger Warning: This podcast has topics that could be triggering, including sexual assault and depression. Please continue with caution if those topics are sensitive for you. Mental Health Resources & Hotlines: National Sexual Assault Hotline: 1-800-656-4673 Suicide & Crisis Lifeline: 988 Disaster Distress Hotline: 1-800-985-5990 National Help Line: 1-800-662-4357 Websites with Free Resources & Blogs: Mental Health America SAMHSA (Substance Abuse & Mental Health) Project Healthy Minds National Alliance on Mental Illness Mental Health Coalition The Trevor Project

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dig into a topic centered all around YOU. Join me as we dive deep on the topic of not losing sight of who you are. Follow on Instagram: @calichatspodcast Follow on Facebook: @CaliChats Follow on TikTok: @CaliChats Follow on YouTube: @CaliChats Website: Calicreates.com/cali-chats Email Me: calichatspodcast@gmail.com

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, I bring back the chats after a much needed mental health hiatus. Right on brand with mental health, we take a deep dive into the difference between negative and positive thinking. What a difference those two things can make! Join me as we take a walk down memory lane and think through the positives this year has brought us. 00:00: Intro 05:27: Reflect & Reset 08:48: Accountability 11:56: The Plan 14:33: Closing Follow on Instagram: ⁠@calichatspodcast⁠ Follow on Facebook: ⁠@CaliChats⁠ Follow on TikTok: ⁠@CaliChats⁠ Follow on YouTube: ⁠@CaliChats⁠ Website: ⁠Calicreates.com/cali-chats⁠ Email Me: ⁠calichatspodcast@gmail.com⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode marks the third and final episode of the “This is 30” Cali Chats Series. On Today's Episode, we focus on moving forward by practicing patience and only controlling what you can control. Join me as we take a walk into the future. 00:00: Intro 04:20: Update on Life 10:30: Revivals & New Beginnings - How do we get there? 11:00: Control What You Can Control 24:46: Closing Follow on Instagram: ⁠@calichatspodcast⁠ Follow on Facebook: ⁠@CaliChats⁠ Follow on TikTok: ⁠@CaliChats⁠ Follow on YouTube: ⁠@CaliChats⁠ Website: ⁠Calicreates.com/cali-chats⁠ Email Me: ⁠calichatspodcast@gmail.com⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode is the second part of the “This is 30” Cali Chats 3-Part Series. On Today's Episode, we explore advice we would give to our younger self. This advice also serves as advice for anyone looking to do some self improvement. On the next episode of Cali Chats, we will take a look into the future as we dive into the last episode of this 3-Part Series. 00:00: Intro 07:18: Spending & Investing Habits 15:22: Interpersonal Relationships 25:04: Career Networking & Career Insight 30:13: Words of Wisdom 31:58: Closing Link to Cali Careers Follow on Instagram: ⁠@calichatspodcast⁠ Follow on Facebook: ⁠@CaliChats⁠ Follow on TikTok: ⁠@CaliChats⁠ Follow on YouTube: ⁠@CaliChats⁠ Website: ⁠Calicreates.com/cali-chats⁠ Email Me: ⁠calichatspodcast@gmail.com⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode marks the first episode of the “This is 30” Cali Chats Series. On Today's Episode, we go on a walk down memory lane and explore my 20s. I share with you a blog post I made when I was closing out my college career and walk through what I’ve learned. On the next episode of Cali Chats, we will explore the various things I learned while navigating my twenties and also what I wish I could tell a younger me. 00:00: Intro 03:30: Thank You 20s 07:15: Take a Look at First Blog From 2014 11:39: What I Learned in my 20s 18:19: Closing Follow on Instagram: ⁠@calichatspodcast⁠ Follow on Facebook: ⁠@CaliChats⁠ Follow on TikTok: ⁠@CaliChats⁠ Follow on YouTube: ⁠@CaliChats⁠ Website: ⁠Calicreates.com/cali-chats⁠ Email Me: ⁠calichatspodcast@gmail.com⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. On Today's Episode, I talk about the anxieties we’ve developed while navigating the aftermath of a pandemic. What is your new normal? Have no idea? Well, same! Let’s figure it out! It's Time to Get Real. 00:00: Intro07:16: 4 Ways to Find Your New Normal in 202111:52: Closing Link to Blog: 4 Ways to Find Your New Normal in 2021 Planner: Buy on Amazon! Follow on Instagram: ⁠⁠@calichatspodcast⁠⁠ Follow on Facebook: ⁠⁠@CaliChats⁠⁠ Follow on TikTok: ⁠⁠@CaliChats⁠⁠ Follow on YouTube: ⁠⁠@CaliChats⁠⁠ Website: ⁠⁠Calicreates.com/cali-chats⁠⁠ Email Me: ⁠⁠calichatspodcast@gmail.com⁠⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I dig into the topic of change!  Listen today! Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I dig into accountability, specifically personal accountability. Below are some time stamps of different topics on today's episode: 0:00 - Intro3:02 - Storytime6:51 - Common Mistakes in Accountability9:55 - Benefits of Accountability15:14 - Announcement of New Cali Chats Series **Update (7.19.21): This Cali Chats Series has been pushed back to late 2021, early 2022. Listen today and take your first step toward a better lifestyle and holding yourself accountable in all walks of life. Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I dig into my first ever solo trip taken to Orlando, FL! I talk about what I loved about the trip and dive into the great reasons I encourage you to also do so. And! I share some tips for both Universal Studios & Disney World. Below are some time stamps of different topics on today's episode: 0:00 - Intro & Background of Trip3:18 - Hilarious First Misstep of the Trip9:05 - Reasons I Loved Traveling Alone14:24 - Disney & Universal Studios Tips Listen today and hear about my first ever solo trip! Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I have brought in a special guest! My best friend, Rachel! We jump into the topic of dating in the modern world and even talk about a recent story of a ghost of mine who flew right out of ghostland! Below are some time stamps of different topics we dig into: Intro: 01:15Dating Apps Deep Dive: 05:23Dating Story Time Intro: 21:40Dating Story Time - The Original Pack of Oatmeal: 22:30Dating Story Time - App People Vs. Real Life People: 35:09Dating Story Time - The Too Good To Be True: 40:42Ghoster Who Came Back From Ghostland: 45:39Closing: 54:53 Listen today and together we can talk through this weird dating world we're living in. Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I am sharing some recent news with you all and taking a look back to how I got to where I am today. Sometimes we run so fast toward success and our careers that we for to stop and breathe. Listen today and together we will walk down a path where you can start to live your life more fully today. Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

I think it's safe to say that each and every one of us at some point in our lives have battled with feeling like we are not enough. It's easy to get down on ourselves and to measure our self-worth. You may be feeling that exact feeling right now. And, it's time we fight that feeling. It's time to stop measuring yourself against others. Listen now & join me as we walk through the battle of being enough, because You Are Enough. Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. Let's Talk about GOALS. In today's episode, we are going to dig into goal setting and find out the real reason why it's tough to follow through on goals. So, who else is with me on New Year’s Resolutions?! Well, if you’re anything like me, you buy that brand new planner for the first of the year (it’s so cute, right!?). You have all intentions of using said planner because 1) it is cute, 2) it is going to keep you hella organized, and 3) there’s a section in it for goals!! Everything is still on track… You find some time to write all your info in it (you take your time because what if you lose it?!), your passwords (that you can never seem to remember), your emergency contact (because for some reason this is in ALL planners), and lastly your important dates & GOALS. New Year, New You, Right?! Let’s do this! You write all your goals. You close the planner. You go about your life. Then, BOOM. It’s 6 months later, it’s hot AF outside, wooo summer! You open your planner and realize... uh oh... You haven't followed through on ANY of it. So, what's the problem?! Why do we do this? Why can't we follow through on these amazing goals?! Listen now & I'll share with you how I found the secret to following through on my goals. Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. In this episode, we will be digging through reasons why sometimes we don't feel worthy of love.  We will break down those barriers and talk through possible roots of the issue. Why do we feel unworthy of love? Nobody is Perfect. However, everyone is worthy of love. You are special and you are loved. Don't ever forget it! 💕 Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

Welcome to Cali Chats! A Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, & Soul. It's Time to Get Real. In this episode, I share my guide to healthy living in 2021, but before we jump into that, it's super important to reflect back and note the positive things we learned in 2020. I learned a lot about myself. Truly! I guess all it took was LOTS of free time at home with nowhere to go! 😅 Anyways, one of the biggest lessons I had to learn is that I am enough. Just me! I am enough. I matter. I define who I am. And, you do too! Listen now & join me as I walk you through how we can all live healthier lives in 2021. Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠

Welcome to Cali Chats! I'm your host, Jessie Cali, and I am so happy to have you here. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. In this trailer, my friend & owner of The Crybaby Club, Natalie Meagan, asks me a whole lot of fun questions so that I can better explain to you all what I will be doing here on this brand, spankin' new Podcast. Join us as we walk through the future of Cali Chats. 💕 Follow on Instagram: ⁠⁠⁠@calichatspodcast⁠⁠⁠ Follow on Facebook: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on TikTok: ⁠⁠⁠@CaliChats⁠⁠⁠ Follow on YouTube: ⁠⁠⁠@CaliChats⁠⁠⁠ Website: ⁠⁠⁠Calicreates.com/cali-chats⁠⁠⁠ Email Me: ⁠⁠⁠calichatspodcast@gmail.com⁠⁠⁠ Guest: Natalie Meagan (@thecrybabyclub_ | heycrybaby.com)