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Calm Down with Erin and Charissa
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Calm Down with Erin and Charissa

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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.
295 Episodes
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Calm Down with Erin and Charissa but a bow on week 15 of the NFL season where Erin was on the sidelines for Steelers vs Eagles and Charissa was covering Rams vs 49ers. Erin details her interview with Mike Tomlin and why it reminded her of another interview she had with an all-time great. Charissa shares the struggles she encountered when the power went out at her hotel while she was getting ready. They also agree while they love dogs, they don’t belong in grocery stores or restaurants.See omnystudio.com/listener for privacy information.
Erin and Charissa have an all-new Pregame answering your questions. They give their thoughts on gifting for the sports fan in your life, New Year’s Eve plans in your 40s & 50s and how to know if the person you’re dating is “the one”.See omnystudio.com/listener for privacy information.
Erin and Charissa will try to Calm Down as they reflect on the end of Taylor Swift’s Eras Tour. They also look back on another wild week in the NFL with on the sidelines of Bills v Rams and Charissa in Detroit to cover Packers v Lions. Erin shares the backstory for her “My Cause My Cleats” and we also find out if she was telling the truth about being a pretty good karaoke singer.See omnystudio.com/listener for privacy information.
Erin and Charissa are ready to Pregame by answering your questions! How do you handle judgy, nosy neighbors? Dating in your 40s Christmas Traditions See omnystudio.com/listener for privacy information.
It’s a post-Thanksgiving “Big Show” of Calm Down with Erin and Charissa. Erin details a near wardrobe disaster during her coverage of the Giants vs the Cowboys on Thanksgiving Day. Charissa has a hard time believing Erin when she claims to be sneaky great at karaoke. Charissa also explains a recent disagreement with Steve and how he managed to get back into her good graces without apologizing.See omnystudio.com/listener for privacy information.
Unsubscribing to emails, puppies and perfecting “the pose” for Instagram are a few of the things covered on this Pregame edition of Calm Down with Erin and Charissa. They tackle the challenges of maintaining intimacy with you partner and how they deal with the few trolls they encounter at games.See omnystudio.com/listener for privacy information.
Erin and Charissa give thanks to all the awesome Calm Down listeners. They recap their travels from week 12 in the NFL including Charissa making snow angels after the Browns thrilling win over the Steelers. Erin gives a shout out to star Packers RB Josh Jacobs for his stellar performance against the 49ers. They also explain why LOL & BRB are DUMB.See omnystudio.com/listener for privacy information.
Erin and Charissa deliver an all-new Pregame answering your questions! They tell you what they are thankful for this time of year, the best advice they’ve each gotten from their dads and if it’s a red flag when your girlfriend doesn’t like sports.See omnystudio.com/listener for privacy information.
Erin heard enough about her eyebrows and she’s ready to set the record straight on this episode of Calm Down with Erin and Charissa. Charissa supports Erin on her eyebrow journey, shares her awesome experience covering the Eagles win over the Commanders and talking to Saquon Barkley after the game. They debut a new segment – “Calm Down Connections”.See omnystudio.com/listener for privacy information.
How do we feel about a kid’s 1st birthday party? What advice can you give to young women seeking to follow in the path you have created? It’s all new Pregame with Erin and Charissa answering these questions and more!See omnystudio.com/listener for privacy information.
It was a crazy week which means Erin and Charissa are here to tell you all about it! They discuss another wild week in the NFL with Charissa working Bengals vs Ravens and Erin covering 49ers vs Buccaneers. The ladies also admit it might be time they finally clean up their language a little bit. Plus, Erin’s tired of people talking about her eyebrows.  See omnystudio.com/listener for privacy information.
Erin and Charissa answer your questions in a new Pregame edition of Calm Down. Erin explains why the “glow” she had this past weekend was actually all sweat. Charissa gives us a Ruby Ranch update and the ladies get a great tip for changing outfits in an airport bathroom.See omnystudio.com/listener for privacy information.
Erin and Charissa have conquered 9 weeks of the NFL season and that means the Big Show is packed! Erin tells you exactly what it was like on the sidelines of Lions vs Packers and why she loves being in the middle of a rainstorm. Charissa shares her experience interviewing Lions head coach Dan Campbell and what makes him so inspiring. They also provide a surprising update on the search for Jillian’s dream husband!See omnystudio.com/listener for privacy information.
Erin and Charissa are here to bring you a new Pregame where they answer your questions. They talk about the first thing they want to do after covering a game, the best way to approach getting Botox for the first time and how to combat imposter syndrome.See omnystudio.com/listener for privacy information.
Erin and Charissa check in following week 8 of the NFL season. Erin discusses her time covering the Bills vs Seahawks and what makes Buffalo’s quarterback Josh Allen so special. Charissa shares some of her struggles trying to run her small business during the thick of football season. They also try to locate a mystery man that could be the perfect match for a special someone in their lives.See omnystudio.com/listener for privacy information.
You’ve got questions, Erin and Charissa give you the answers in an all new Pregame! What’s your favorite part of prepping for each game? What does Erin keep inside her tote? Home décor and design tips from Charissa. Also, you’re never too old to be a tomboy!See omnystudio.com/listener for privacy information.
Erin and Charissa discuss Erin’s time working the Super Bowl rematch between the Chiefs and the 49ers and why you can never take for granted getting to cover an all-time great like Patrick Mahomes. They also talk about the advice Erin took from Charissa and why it’s not working out like they had hoped.See omnystudio.com/listener for privacy information.
Interior design, dealing with your in-laws, sneezing and getting old… This Pregame covers it all and more! Erin and Charissa answer your questions tackling the difficulties of holidays and family, favorite fast food, flirting vs being nice and why lighting is everything!See omnystudio.com/listener for privacy information.
We can’t Calm Down as a new Big Show comes crashing your way. Erin and Charissa compare their weeks in the NFL with Charissa hitting her hometown of Seattle and Erin returning to her “second home” in Dallas. They question if backpacks can be considered fashionable and reveal the best way you can meet and connect with your neighbors.See omnystudio.com/listener for privacy information.
On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about liking the smell of nail polish, the importance of making the bed every morning, balancing the passion for goals at home with professional goals. Join them as they get into the seasonal spirit with pumpkin spice while some kind of creature is getting into the seasonal spirit, eating Erin's decorations. See omnystudio.com/listener for privacy information.
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Comments (8)

ID30747460

Those hotel bed frame corners are the worst! First thing I do is take the extra pillows off the bed & put one against each edge. The only reason a room needs so many pillows.

Mar 15th
Reply

Lisa Michelle

Target has the leotard, I just saw it today! Haha I love when you talk about target hahahahahahah

Aug 24th
Reply (1)

chris eubanks

this is not the calm down podcast again.

Oct 18th
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Neal Burgess

Thanks for sharing your lives and careers with us. I learned some interesting things today. Dr Oz probably gave me some very important advice. I do go to the Dr annually because of prostate issues but never think about my heart because it has never been an issue for me. Although my Mom suffers from heart disease. She has a defibrillator in her chest. I should take this more serious and in the future. So thank you and keep up the great work.

Apr 13th
Reply

Neal Burgess

Love the podcast. Great job.

Mar 2nd
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David LaSelle

Great podcast

Feb 18th
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lawlessanemone g

wasn't sure what to expect but I was pleasantly surprised what a fantastic podcast

Feb 17th
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