How does a joyful musical taxi ride in Aspen lead to profound reflections on love, passion, and purpose in our lives? In this episode of Came Here to Love, Liz Logan welcomes Jayne Gottlieb, founder of Aspen Shakti, to delve into the profound synergy between personal evolution and the natural world, and the transformative power of embracing love and authenticity in every choice. Jayne shares her belief in living vibrantly alive and fully embodied. Liz and Jayne explore daily rituals and the art of self-inquiry, encouraging listeners to honor their dynamic inner landscapes and establish personal, sacred boundaries. Jayne's insights revolve around the truth that embracing love and aliveness is the key to a deeply fulfilling life, emphasizing self-inquiry as the gateway to understanding one's divine purpose and aligning with the soul's calling. This episode is a heartfelt invitation to celebrate the interconnected harmony of life and to cultivate positivity within your soul and the community. Jayne Gottlieb is a holistic mind, body, spirit vitality consultant, and the founder of Aspen Shakti and The ALIVE Culture. With over 15 years of experience as a master teacher, speaker, and transformational guide, Jayne’s work is rooted in the belief that by tapping into our innate vitality and deepest truth, we can become powerful agents of positive change in the world. A former professional performer turned wellness entrepreneur, she blends ancient wisdom with modern neuroscience to help individuals and groups unlock their full potential and live with purpose, joy, and impact. Through movement, meditation, breathwork, and conscious connection practices, Jayne creates lasting transformation for her clients and the global community of The ALIVE Culture. Her work has been featured in various media outlets, and she regularly speaks on conscious leadership and the future of wellness. Jayne divides her time between Aspen, Colorado, and New York City, where she continues to expand the reach and impact of her innovative programs. In this episode: (0:00:00) Introduction of Jayne Gottlieb, collaborative sisterhood and growth, what we are loving right now (07:20) Dance and yoga integration for personal growth - mindfulness, dance, and intention in movement classes, spiritual fulfillment over financial gain in business (17:50) What does “Came Here to Love” mean to Jayne? Reflecting on love in a musical taxi ride, embracing whatever path you take on the journey to love (24:29) Establishing flexible self-care daily rituals, balancing public service and personal boundaries (36:36) Navigating and shaping life's flow with innate wisdom and boundaries, differentiating between ego and true self (41:27) Finding calm, sitting in stillness, using movement and breath to redirect the mind, spending time with your soul (48:00) When is life most meaningful? (51:20) The journey of love, wholeness and love as transformative gateways, maintaining love awareness in challenging interactions, focusing on self-inquiry Subscribe, like, and send us your comments and ideas for future episodes! Resources: The Ultimate Taxi in Aspen - https://www.ultimatetaxi.com/ Connect with Jayne on Instagram -
How does Niraj Naik's approach to holistic health highlight the synergy between breath, love, and energy, and what impact can this have on overall wellness?In this episode of Came Here to Love, Liz Logan sits down with internationally recognized Breath DJ, Niraj Naik, a former “legal drug dealer” turned wellness pioneer. Together, they explore the profound connection between breath and love, uncovering how Niraj’s innovative practice merges the two to bring an incredible sense of inner peace. Tune in to discover how breathwork can transform your emotional landscape, unlock love within, and create lasting harmony in your life.Later in the conversation, Liz and Niraj delve into the essence of unity and vibrational love as a purpose for humanity, encouraging listeners to find peace and joy in aligning their lives with love. Neeraj's insights into soul alignment and the dual nature of love challenge us to embrace love as a guiding force. By amplifying our LOVE (‘Level Of Vibrational Energy’), we can transform both ourselves and the world around us.Niraj Naik, the founder of SOMA Breath, was a certified pharmacist at just 24, eager to improve his community's health. However, he became disillusioned as he saw patients leaving with bags of medication but not experiencing real healing. Struggling with his own health, Niraj was diagnosed with ulcerative colitis and faced a choice between untested drugs or surgery. Choosing neither, he embarked on a journey of self-healing, eventually founding SOMA Breath to help others achieve transformation through holistic, science-backed breathwork techniques.SOMA Breath is a holistic system of Pranayama techniques designed to empower individuals with tools for lasting personal transformation. By tailoring breathing practices to meet diverse needs, it promotes profound changes at a cellular level. The SOMA Breath community fosters collaboration and support, encouraging individuals to share knowledge and grow together. Additionally, SOMA Breath offers science-backed breathwork facilitator training, helping individuals become certified, skilled instructors, and further expanding the global network of empowered, creative minds. In this episode: (00:00) Former pharmacist Niraj shares how he shifted from conventional medicine to holistic healing, emphasizing love and connection in personal transformation (03:40) Superfood, colostrum, strengthens the gut and boosts immunity, with potential benefits for mental well-being (17:00) Why rhythmic breathing? From colitis to holistic healing, guided by a mentor's teachings on holistic methods vs conventional medical advice (22:00) Affirmations, envisioning your new life in meditation, the Pranayama states (26:22) Darkness retreats and tantric practices, healing, and humor, addressing fear/prenatal stress, mid-brain activation workshops in India (36:04) The vibrational scale of emotions, defining LOVE, chron...
How can the transformative power of music help us connect with our higher selves and the universe, as explored by visionary artist Murray Hidary?Rediscover Human Connection through Music, Nature, & Mindfulness In this episode of *Came Here to Love*, Liz Logan sits down with musical composer and creative visionary Murray Hidary, founder of MindTravel. Using music as the universal language of emotion, Murray shares how his immersive, meditative experiences bring the mind and heart together, allowing people to rediscover the deep connections between themselves, nature, and the world around them. Join us for an unforgettable conversation that will pulse through your heart center, inspire awakening, and foster a greater sense of connection and mindfulness through the power of music and nature.Murray Hidary is a visionary artist and tech pioneer renowned for his innovative company, Mind Travel. Murray has captivated audiences worldwide with his unique musical performances in over 100 cities, including remarkable locations like the Middle Eastern deserts and Antarctica. Known for his ability to connect people through the universal language of music, Murray shares insights from his performances in Africa's Ngorongoro Crater. His work emphasizes the transformative power of music to bridge physical and spiritual realms, fostering profound human connections and personal growth. In this episode: (00:00) Introduction to Murray Hidary and Mind Travel's purpose. (04:40) Serengeti performance connects listeners to source consciousness. (20:53) Encounter with whale highlights music-nature connection. (30:16) Importance of daily practices for inner connection. (44:06) Exploring love's opposites: hate, indifference, and self-awareness. (50:41) Music as a universal connector across human experiences. Subscribe, like, and send us your comments and ideas for future episodes! Resources: Murray Hidary
How does Cortney McDermott define and experience universal love, and why is it considered the highest vibration that can transform our lives and relationships? Today we sit down with the electrifying Cortney McDermott! She's a bestselling author, TEDx speaker, and mind-body expert, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media. My conversation with Cortney promises to shift your life's perspective. As a mind-body expert with a rich career history, Cortney offers unique insights into her transition from the corporate world to self-development, emphasizing how internal transformation and simplicity have been key to her personal growth. You’ll hear reflections on profound themes of internal growth and self-discovery, as Courtney shares her experiences relocating from Italy to the tranquil gardens of Solana Beach, California. Her books, "Change Starts Within You" and "Give Yourself Permission," highlight the significance of inner stillness and the courage to trust oneself. We discuss the challenges of seeking external validation, moving instead to the importance of introspection, adaptability, and viewing life as an ever-evolving adventure full of unexpected turns. We encourage listeners to embrace life's unpredictability with trust and resilience, reminding them that the ultimate lesson is to experience love in all its forms, letting it guide their journey. Join us as we illuminate the path to deeper connections and a more meaningful existence, encouraging you to embrace the brilliance of universal love. Cortney McDermott is a bestselling author, TEDx speaker, and mind-body expert with a Master's of Science from the London School of Economics. Cortney transitioned from a successful corporate career, including an executive role at Vanity Fair Corporation, to self-development and business strategy. Her clients include Universal Music Group, Google, Virgin Unite, and Nike. She is the author of, "Change Starts Within You" and "Give Yourself Permission," focusing on internal transformation, self-discovery, and the power of simplicity in personal growth. Cortney splits her time between Italy and California, and speaks four languages. In this episode: (00:00) Introduction to the podcast and its heart-centered themes, Oliveda products (08:28) Cortney's big career and dissatisfaction as a “high performer”, transition from corporate life to self-development, messages to your younger self (15:00) What is success and how can we attain ‘total peace’? ‘Blissipline’ and grace. (18:30) Cortney's relocation journey from Italy to California, reflecting on emotional and logistical challenges of moving continents, the experimental nature of life and surrendering control (25:00) Resilience and faith in the face of adversity, relinquishing control, viewing life as an adventure (30:00) How love shows up, finding wholeness through love, the transformative power of universal love, the significance of internal transformation and simplicity, concluding thoughts on universal love, and deeper connections Subscribe, like, and send us your comments and ideas for future episodes! Resources: Oliveda Contact Cort Inc
Welcome to came here to love a podcast hosted by me, Liz Logan, where we explore heart centered conversations with visionary leaders from around the world. This podcast is a journey into wisdom, a path to transformation, and an invitation to catch the highest vibration of all love