Can we have it all?

Flourish First Positive Psychology Coaching Certification Syllabus by Holly Wood

JOIN MY SERIOUSLY SUCCESSFUL EMAILS TRAINING FOR JUST £47: https://www.holly-wood.co.uk/seriously-successful-emails/ GET YOUR FREE HIGH-CONVERTING FUNNEL: https://www.holly-wood.co.uk/high-converting-funnel-for-coaches/ DM me on insta if you found this episode useful: www.instagram.com/theflourishmentor/ After a little health blip & podcasting hiatus, I'm back with my business & marketing predictions of 2023! If you're an ambitious entrepreneur who wants to grow/scale your business this year, you NEED to listen to this episode... ***** Like what you hear? Please leave me a review & rating. Don't miss a single episode, subscribe to the podcast today. ***** Other stuff you might like: For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join the Flourish Solopreneur Success Collective for FREE: https://www.facebook.com/groups/wecanflourish ***** To work with me & for everything else: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/theflourishmentor instagram.com/_hollygoeslightly twitter.com/hollynicol linkedin.com/in/hollynicol/ pinterest.co.uk/HollyWoodFlourish/

ACCESS FREE TRAINING VALUED AT £447: https://www.holly-wood.co.uk/free-5-day-challenge-for-solopreneurs/ FOR MORE ON THE FLOURISH MASTERMIND: https://holly-wood.lpages.co/flourish-mastermind/ DM me on insta if you found this episode useful: www.instagram.com/theflourishmentor/ Fresh off the back of a guest expert session inside my Flourish Mastermind, I am revisiting my Linkedin strategy & taking it seriously in 2023! Here's how... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/theflourishmentor instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

NAB YOUR FREE FLOURISH ENTREPRENEURIAL WHEEL OF LIFE: https://www.holly-wood.co.uk/flourish-entrepreneurial-wheel-of-life DM me on insta if you found this episode useful: www.instagram.com/theflourishmentor/ I am so passionate that as entrepreneurs, we HAVE to have a strategy for our wellbeing, not just our businesses. Ultimately, wellbeing can lead to greater levels of motivation, productivity and success. That's why I became a Positive Psychology coach, as well as a Digital Marketing strategist and today I want to share 5 PosPsych-based tools that you can use to check-in with yourself... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

SIGN UP FREE FOR THE ULTIMATE CLIENT ATTRACTION CHALLENGE NOW: https://www.holly-wood.co.uk/free-5-day-challenge-for-solopreneurs/ DM me on insta if you found this episode useful: www.instagram.com/theflourishmentor/ Something I hear a lot, is "I just got knocked back", "they said I was too expensive", "I never get enquiries from my ideal client"... so today I'm inviting you to consider whether these 5 things are stopping you from securing sales from your IC... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

COME JOIN ME IN-PERSON & NAB YOUR EARLY BIRD TICKET TO MY MANCHESTER EVENT THIS MONTH: https://www.holly-wood.co.uk/september-flourish-event/ DM me on insta if you found this episode useful: https://www.instagram.com/theflourishmentor/ As I'm planning my Q4 and setting my goals and intentions for the next 4 months, I thought I'd give you a sneak peak into my business strategy, goals and what that final quarter of the year looks like for me... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

FOLLOW MY NEW BIZ INSTA ACCOUNT: http://instagram.com/theflourishmentor/ **DM me the word "TUSCANY" if you want to know about my Tuscan retreat!** After 15+ years experience planning & hosting events, during the pandemic I had untrained myself from in-person experiences & over the last few months, that’s changed! Here’s 5 reasons why you should be considering in-person events, retreats & experiences as part of your biz growth startegy... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

JOIN ME IN MY FREE CLIENT ATTRACTION MASTERCLASS: https://www.holly-wood.co.uk/client-attraction-masterclass/ **DM me the word "FLOURISH" if you want to know about my 1:1 packages & the Tuscan retreat!** I've just returned from an epic, game-changing CEO trip to LA and I can't wait to tell you all about it. Here's 9 key things I learned about my biz & the entrepreneurial journey... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

**Want my Marketing Roadmap to consistent £5k months & beyond? Get it straight to your inbox: www.holly-wood.co.uk/roadmap-to-con…ent-5k-months/ ** **Come join me live in Manchester: https://holly-wood.lpages.co/flourish-meet-up-july/ ** **DM me the word "FLOURISH" if you want to know about my 1:1 packages & the Tuscan retreat!** Hands up if you're frustrated with insta right now?! (You're not alone!). If you're building a brand/biz online, chances are, insta isn't working for you in the same way it used to. That's why I've always advocated having more to your strategy than one single platform & in today's episode, I share with you my 4-step system that'll leave you feeling more confident & reaching a bigger audience. ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

**Want my Marketing Roadmap to consistent £5k months & beyond? Get it straight to your inbox: https://www.holly-wood.co.uk/roadmap-to-consistent-5k-months/ ** I've noticed that even those that have been in biz for years, still don't fully understand their metrics... and without this understanding, it makes it really hard to grow & scale! So today, I take you through 8 metrics that I feel are NEEDED as a biz owner and solopreneur. If you don't understand & track these, you're going to struggle further along the line... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

**If you want consistent £5-£10k sales months inside your biz, DM me the word 'CONSISTENT' on instagram ** The rhetoric around £5-£10k months & 6-fig businesses has always polarised me a bit.. in today's bitesize episode I reflect on why & give you an insight into what a £5k month has looked like for me & how that develops into a £10k sales month... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Fancy a freebie? Grab your Marketing & Mindset MOT: www.holly-wood.co.uk/flourish-mot-freebie/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

**DOORS TO FLOURISH MEMBERSHIP NOW OPEN: https://www.holly-wood.co.uk/join-flourish-membership/ ** Blogging & SEO is a key part of the marketing mix & should be an integral part of your digital marketing strategy. Get it right & it can provide traffic & leads to your biz organically for months & years to come. But how do you structure a good blog post? Well, in today's episode, I talk you through my quick guide to blog writing for solopreneurs & small business owners. ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Fancy a freebie? Grab your Marketing & Mindset MOT: www.holly-wood.co.uk/flourish-mot-freebie/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

**FREE MASTERCLASS ON MON 16TH MAY - https://www.holly-wood.co.uk/free-masterclass-for-solopreneurs-10-mistakes/ ** Overwhelm is arguably the biggest thing that us entrepreneurs need to get our heads round! If we don't have effective strategies in place to manage overwhelm, we won't be working productively or effectively and we certainly won't be reaching our goals. So in today's episode, I share with you, my 3 game-changing strategies to reduce entrepreneurial overwhelm! And you can do them THIS WEEK! ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Fancy a freebie? Grab your Marketing & Mindset MOT: www.holly-wood.co.uk/flourish-mot-freebie/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

There's a lot of chat out there in the entrepreneurial space about scaling - but not a lot of depth! in today's episode, I talk you through 5 things to consider when scaling your small business. So whether scaling is still a pipe-dream, you're embarking on it right now, or you've already done it - listen-in, as there'll be plenty of food for thought! I'm also announcing my BETA mastermind & am looking for 5 women who want to hit the ground running on serious strategy, accountability & momentum, to take their businesses to the next level. It's a bargain price, for a limited number of people, so DM me the word "mastermind" on insta, if you want to know more. ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Fancy a freebie? Grab your Marketing & Mindset MOT: www.holly-wood.co.uk/flourish-mot-freebie/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

After nearly 12 years of hating skiing, anxiety & fear surrounding it, I finally overcame that and had a successful ski holiday... and it's largely thanks to the power of Positive Psychology! In this episode, I talk you through how I went from worse than Bridget Jones, to flourishing on the slopes! And I'm telling you this, because the techniques I used are relevant to any areas of life or business, that are proving a challenge! My self-study online digital marketing course is now available: www.holly-wood.co.uk/formula-to-flo…ations-course/ So if you want to nail a well-rounded digital marketing strategy at your own pace, then this is the one for you! ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Fancy a freebie? Grab your Marketing & Mindset MOT: https://www.holly-wood.co.uk/flourish-mot-freebie/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

Blogging is where it all began for me & it is still such a key part of my digital marketing strategy & I'm still seeing results now, from work I did 8+ years ago! It's an often overlooked part of the digital marketing mix these days, due to the more "glamorous" & instant gratification of social media... But during this episode, I give you 7 reasons why you should be blogging & talk about just how powerful it is! And I mentioned that my self-study online digital marketing course is now available: www.holly-wood.co.uk/formula-to-flo…ations-course/ So if you want to nail a well-rounded digital marketing strategy at your own pace, then this is the one for you! ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Fancy a freebie? Grab your New Year Solopreneur Success Bundle here: www.holly-wood.co.uk/new-year-bundle/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

Whether to niche or not as a business who is marketing online, is one of the questions I get asked the most! It's come up for me tons over the last 12 years and in this episode, I talk through my reflections, the pros & cons of niche-ing and what strategy I think works best for solopreneurs and small business owners, building their brands/businesses online... ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** Fancy a freebie? Grab your New Year Solopreneur Success Bundle here: www.holly-wood.co.uk/new-year-bundle/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

Want to know how to scale your biz right now? Then tune into this episode as I take you through 5 ways to do it, without a huge pot of cash... I bet there is at least 1 of these techniques that you can implement immediately. I'd love to know which ones you take to your biz... Plus, listen-in to the end, as I talk you through a great Positive Psychology-based exercise to help you along the way! ***** Like what you hear? Don't miss a single episode, subscribe to the podcast today. ***** ENROLMENT IS OPEN for my 12 week signature programme (closes on 21st Jan 2022): www.holly-wood.co.uk/formula-to-flourish Fancy a freebie in the meantime? Grab your New Year Solopreneur Success Bundle here: www.holly-wood.co.uk/new-year-bundle/ Buy your flourish deck of cards: www.holly-wood.co.uk/flourish-prompt-cards/ For my picks of business and personal development books, head here: www.amazon.co.uk/shop/_hollygoeslightly Facebook more your thing? Come join my free facebook group: www.facebook.com/groups/4533668186707012 ***** To work with me: www.holly-wood.co.uk/ ***** OTHER WAYS TO CONNECT: instagram.com/_hollygoeslightly twitter.com/hollynicol pinterest.co.uk/HollyWoodFlourish/ linkedin.com/in/hollynicol/

This episode was originally recorded as an exclusive for my old patreon community. I've decided to make it public as I think it could be useful for many... Today's episode is about lead magnets and why you should be using them as part of your business strategy. I talk about what a lead magnet is, what yours could be, how you create one and what to do with with it (ie. build a mailing list and establish a funnel). Enjoy!

This episode was originally recorded as an exclusive for my old patreon community. I've decided to make it public as I think it could be useful for many... Today's episode is about pinterest for business and why you should be using it as part of your marketing strategy. I describe how it should be part of your process, why video pins are worth experimenting with and using a lead magnet (see previous episode) and dabbling with ads could be worth it for you and your biz. A few other tips thrown in too! Enjoy!