Can you see my growth?

A podcast about turning 40 and rediscovering myself through journaling. Each episode I bring you with me as I work through my thoughts and feelings. Opening up a new world from who I am now to who I use to be to who I’m becoming. Embracing the good the bad and the ugly.

What I Deserve

Staying stuck in negative mindsets

03-30
15:17

Entry 9: Head over Heart

Trying to be more rational lol

02-01
14:29

Entry 8: Planting Good Seeds

Be careful of the things you say. You never know what effect it might have in someone’s life.

01-09
15:05

Entry 7: Fight or Fight

Growing up I was forced to fight a lot. I never learned how to fight fair.

12-19
15:45

Entry 6: Sorry not Sorry

Stuck in a Sorry mindset

12-12
21:05

Entry 5: Settling

Have I been settling?

12-08
27:05

Entry 4: Giving up on Myself

How easy we give up on ourselves without even realizing it.

12-01
20:02

Entry 3: Dumbing Myself Down for Others

Breaking the bad habit of dumbing myself down for others.

11-27
19:56

An Entry from my Dream Journal

A dream about a wolf

11-19
17:05

Journal Prompts: A Letter to Myself

Writing a letter to myself

11-14
13:02

Entry 2: Release Control

Release stop trying to control everything

11-09
22:23

Entry 1: How it all started

1st journal entry

11-03
24:25

My Goals

Why I started this podcast

11-01
15:30

Trailer

Intro

11-01
00:36

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