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Join Troy Haliburton, Isaac Agyekum-Harris, and Wardell McCabe every week on their quest to become the preeminent basketball program in one of the nation's largest basketball markets: the DMV. They'll cover all levels of the sport, from high school to the pros, covering all areas of the game both on and off-the-court. Every week they'll be joined by new guests as they play engaging games that let the audience be a part of the fun.
28 Episodes
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Troy, Isaac and Wardell open this week's show by reviewing the guards on the Washington Wizards roster, and assessing what each players' expectations are for the coming NBA season (3:28). From there, the crew is joined by D.C. legend and current Boston Celtic, Luka Garza (20:29)! Together, they discuss Garza's deep ties in the DMV, along with his journey from pre-AAU to the University of Iowa, the G-League and the NBA. Also on today's show: (49:37) 📰 Full Court Press grading the offseas...
Troy, Isaac, and Wardell start off today's show by conducting an in-depth review of the Washington Mystics season now that the 2025 WNBA Regular Season has concluded (08:00), while also previewing the teams upcoming offseason (14:26). From there, they discuss the news of Bilal Coulibaly's injury and how it could affect the Washington Wizards (20:52). Also on today's show: (26:57) 🧐 Scouting Report on the Mystics roster during the regular Season (37:51) 🏆 Award Season of the 2025 WNBA Season&n...
On this week's episode Wardell, Troy, and Isaac lead off by discussing the Washington Mystics’ current losing streak (04:19), and project what the team's future may be (08:58). Also, during the Beltway Beat they discuss Bub Carrington's new representation (15:47) as well as some changes to the G-League which may affect the Capital City Go-Go (17:19). Elsewhere on the show: (19:03:) 🏀🌎 FIBA AmeriCup and EuroBasket updates relating for Bilal Coulibaly, Alex Sarr, and Tristan Vukčević (38:...
On this week's episode of the show, listen as Isaac, Troy and Wardell take the Capitol Hoop Caucus on location to the UABL 4th Annual Tournament of Nations at The Bullpen in Washington DC. The Caucus described the sights and sounds from this incredible event and were also joined by Team Nigeria Head Coach & Former George Mason Patriot Folarin Campbell to discuss his strategy for the tournament, the tournament itself, and of course some DMV basketball lore. Message the show It’s bask...
In this week's jam-packed, Wardell, Isaac and Troy are joined by Michael Sykes, II of Business of Fashion to celebrate the legacy of John Wall following his official retirement announcement (04:03). Together they reflect on Wall’s unforgettable impact on the DC community, and make the case for retiring his jersey (19:14). After that, they discuss the Mystics' recent slide (31:45) along with providing an update to the WNBA's Rookie of the Year race (39:00). Also on today's show: (41:45) 📰 Full...
Troy is back! And he's joined by Isaac and Wardell to breakdown the Mystics 1-2 week (03:08), while pleading Sonia Citron's case for WNBA Rookie of the Year (07:26). From there, the gang also addresses some of the Mystics roster decisions (12:08) along with addressing some of the rumors which led to Alysha Clark requesting a trade from the Storm (15:37). Also on today's show: (20:25) 📅 Wizards' Schedule Reveal (22:21) 🏀🌎 FIBA AmeriCup and EuroBasket updates relating to the Wizards ...
On today's show, Isaac and Wardell break down the Washington Mystics’ busy trade deadline moves: sending Brittney Sykes to Seattle (03:44) and Aaliyah Edwards to Connecticut (11:14) with expert insight from Jenn Hatfield! From there, the two discuss the Washington Wizards' decision to waive Jaylen Martin (23:45) and re-sign Anthony Gill (27:23), along with the Go-Go's addition of high-flyer Alondes Williams (37:59). Also on today's show: (41:22) 📰 Full Court Press grading the offseasons of th...
In this episode, Wardell and Isaac cover the Mystics' recent five-game homestand, including a heartbreaking one-point loss to the Golden State Valkyries (03:43). From there, they address the looming WNBA trade deadline, debate whether Washington should make a move (14:58). The two also discuss the news of Gilbert Arenas' arrest (24:45). Also on today's show: (40:13) 🏀🌎 Kyshawn George will be playing in the FIBA AmeriCup (44:26) 🏀🌍 Which Wizards players may play in FIBA EuroBasket? (51:42)&nbs...
Isaac Agyekum-Harris flies solo for this week's episode, and he leads off the show by recapping the Mystics performances during WNBA All-Star Weekend (02:45) along with the Wizards recent contract buyouts (08:54). He is then joined by Charlotte Hornets Summer League champion, and DMV native, Josh Oduro (12:36)! Together the two discuss to break down his championship run, share locker room stories, and weigh in on the Wizards vs. Hornets young core debate. Plus, WNBA All-Star Weekend rec...
On today's show, Isaac and Wardell discuss Isaac's key takeaways from his trip to watch the Wizards at this year's NBA Summer League! From there, the two recap the last week of Mystics basketball (18:27) while also previewing WNBA All-Star Weekend (24:20) - with Washington now having three All-Stars on Team Clark. Also on today's show: (30:04) 📰 Full Court Press discussing WNBA CBA Negotiations and NBA Expansion possibilities (56:38) 👑 King of the Court of 2025 WNBA All-Stars (01:...
Isaac, Troy, and Wardell lead off the latest episode of the show by recapping the last week of Mystics basketball, which leads to a discussion surrounding the team's two rookie all-stars: Kiki Iriafen and Sonia Citron (09:35). After that, the crew breaks down the Wizards recent trade with the Rockets to bring home DMV-native Cam Whitmore (21:41). They also discuss Washington's decision to move Kelly Olynyk to San Antonio (28:14). Also on today's show: (35:53) 👑 King of the Court of all-time L...
Troy, Isaac, and Wardell open up today's show by breaking down the Mystics' recent loss to the Dallas Wings. They are then joined by DMV Legend, Big Pooh of Little Brother, to review the Wizards' recent trade (10:35) and what their next offseason moves could be (23:10). From there, the group provides their analysis on which franchises Washington should be learning from (29:51). Also on today's show: (35:01) 📰 Full Court Press reviewing the biggest moves so far during free agency (1:03:28) 📋 M...
On this week’s episode, Isaac, Troy, and Wardell break down the Wizards’ 2025 NBA Draft haul with special guest Greg Finberg (The Wizards Podcast, Bullets Forever, The Daily Collegian). From Trey Johnson’s upside to Jamir Watkins’ dog mentality, the crew is grading picks, dissecting strategy, and forecasting Summer League standouts. Also on today's show: (22:44) 🌧️ Summer Forecast on the Wizards' upcoming Summer League (44:06) 🧐 Scouting Report on Shakira Austin, Kiki Iriafen, Sonia Citron, a...
Troy, Isaac, and Wardell are joined once again by Domo to break down the Washington Wizards’ 2025 NBA Draft picks — Trey Johnson at No. 6 and Will Riley at No. 21. The crew provides their instant reactions, player comps (Booker? Ray Allen?), and what these picks mean for the rebuild. Plus, a draft-themed spelling bee. Message the show It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.
In this special episode of the show, Isaac and Wardell provide their immediate reactions to the Wizards’ shocking trade sending Jordan Poole to New Orleans, while also breaking down what it means for Washington’s rebuild. They're then joined by C.J. Holmes, Bobby Manning, and Andres Lopez to gain further insights around the Eastern Conference ahead of the 2025 NBA Draft! Message the show It’s basketball with the signature beltway flair, banter, and bold opinions. Let’s hoop.
It’s Draft Week in the NBA, and the District is buzzing at the prospect of all potential outcomes! So Troy, Isaac, and Wardell take a dive deep into the Wizards’ high-stakes strategy—are they trading up for Dillon Harper? Is Ace Bailey angling for Brooklyn or D.C.? And what’s the real story behind that hush-hush workout with Jeremiah Fears? Also on the show: 📋 Draft Off of all-time Wizards players, with a twist 🎤 Trivia Time from the Line on the 2015 NBA Draft ⏱️ The Last Shot Mess...
In this jam-packed episode, Isaac, Troy, and Wardell are joined by special guest Josh Valdez of Clutch Points to recap the Mystics' dominant win over the Connecticut Sun last week. They also applaud the recent praise which Washington's young core has garnered from the national media. From there, the group makes their early selections for the WNBA Awards, now that we've hit the 1/4 mark of the season. Also on today's show: 🌧️ Summer Forecast on what the future may hold for Wizards vets 🔺 Inver...
On the latest episode of the show, Wardell, Troy, and Isaac are joined by special guest Kelsey Nicole Nelson to break down the Washington Mystics' gritty start to the season, spotlighting standout rookies Kiki Iriafen and Sonia Citron. Together, they all discuss the team's budding culture, coaching, and Kiki Iriafen's Rookie of the Month win. Also on the show: 🧐 Scouting Report on Brittney Sykes, Kiki Iriafen, and Sonia Citron 📋 Mini Draft Board of who the Wizards should look to draft at...
On the latest episode of the show Troy, Isaac and Wardell start off by providing an update on the Washington Mystics' season, highlighting the team's standout players and analyzing their turnover troubles. The crew then discusses the Georgetown Hoya's men's basketball schedule for the 2025-'26 season, along with a key departure from the Howard Bison men's coaching staff. They're then joined by special guest, Kevin Folli (a.k.a. Wizards Film Room), to break down some draft tiers! Also on the s...
Isaac, Troy, and Wardell lead off today's show by breaking down Gonzaga College High School’s seismic coaching hire: Keith Urgo. The crew is then joined by the incredible Carita Parks of Double Take Sports to talk Wizards rookies Alex Sarr and Bub Carrington making NBA All-Rookie teams, and what’s next for DC’s young core. Also on the show: 🧐 Scouting Report on Brittney Sykes, Kiki Iriafen, and Sonia Citron 📰 Full Court Press updating you all on the NBA Playoffs 👀 From My Eyes on Sonia Citron...
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