Welcome back to CareFreeBlackGirl 2.0, where we ask the questions nobody else will. This week, we’re unpacking the dangerous intersection of fame, protection, and accountability in our community. Using the Sean “Diddy” Combs trial as a case study, we look at how celebrity status often shields predators while leaving survivors — especially Black women — to relive their trauma in public. But this conversation goes beyond one man. From R. Kelly to Trey Songz, Chris Brown, and Jonathan Majors, there’s a long pattern of power and celebrity creating immunity from consequences. We ask: Why does protecting predators get mistaken for protecting the culture? We also explore the emotional toll this cycle takes on Black women — expected to be strong, to show up, to clean up — while rarely being offered the same protection. 💡 Segments you’ll hear in this episode: • The Diddy Trial as a Case Study: Media spectacle, selective outrage, and the irony of “protecting the culture.” • This Is a Pattern: Celebrity immunity, community responses, and Black apologist culture. • The Toll on Black Women: From courtrooms to culture wars, why we’re often the scapegoat and the fixer. • Protect the Culture, Protect the People: What accountability really looks like when you center survivors. • Games: Who Said Dat? + CareFree Keys: “How to Not Play the Cleanup Woman.” ✨ Takeaway: Protecting the culture means confronting harm — not excusing it. ⸻ 👉 Follow the hosts and join the conversation online using #CareFreeBlackGirl Learn more about your ad choices. Visit megaphone.fm/adchoices
We’re BACK for Season 11! The hosts kick things off with a summer catch-up and one word to describe their vibe. This week’s CareFreeBlackGirl spotlight is on Charlotte Mayor Vi Lyles, who just announced her reelection bid. Then we dive deep into “Gurl, I’m Not My Hustle” — the anti-grind conversation. From Kamala Harris to Michelle Obama, leaders are reminding us it’s okay to step back and let others lead. We unpack what it means to rest as resistance, bow out with intention, and shift from burnout to sustainable impact. Plus: 💄 Hot or Not — JT’s Mac collab, Lizzo’s rap era, and new music from Ledisi 👜 Emergency Baddie Kit essentials for outside season 📚 Meka’s book pick Don’t forget to subscribe and catch us live on the CareFreeBlackGirl Cookout Tour — Chicago (Aug 30), Charlotte (Sept 6), Savannah + more! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, the girls are back with Part 2 of our powerful conversation: What does it mean to be seen and still be silenced? From Cassie’s leaked abuse footage and the industry’s shameful silence, to Halle Bailey being harassed just for being a mother, to Megan Thee Stallion still having to prove she’s worthy of protection—this episode digs deep into the emotional toll of being a visible Black woman in a world that claims to celebrate us but refuses to protect us. Main Topic: • The double bind of visibility: hyper-visible but still vulnerable • DEI may be fading, but anti-Black woman bias is thriving • The emotional and creative toll of constantly having to “be strong” • How to build your CareFree Survival Kit: joy rituals, real boundaries, and radical softness HOT or NOT: Culture + Media Edition • Forever Netflix: Black girl/boyhood nostalgia and literary gems • Is public support for Black women real or just performance? • “Dandy” style: celebration or cultural erasure? Who Said Dat? – Black Fashion & Culture Remix Guess who dropped these iconic quotes about fashion, power, and presence. Was it Solange? Pharrell? Naomi? We’re testing the crew and giving flowers. Get Free Segment: We’re done shrinking. From money to love to how we show up online—we’re claiming our full selves. I’m no longer shrinking myself when…” — and neither should you. ⸻ 🎧 Tune in now and join the conversation using #CareFreeBlackGirl Follow us: Instagram: @CareFreeBlackGirlInc Twitter: @CFBGPod Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we’re chopping it up with North Carolina’s own JAXS—pronounced Jas with an ‘X’! She’s no stranger to the CareFreeBlackGirl family, having rocked our stages at the CareFreeBlackGirl Cookout Charlotte and SXSW 2024. Now, she’s making waves in the industry after her appearance on Netflix’s Rhythm and Flow Season 2. Tap in for an unfiltered convo on music, authenticity, and chasing dreams! What We Covered: 1. North Carolina Roots & Musical Journey: Growing up in NC and how it shaped her artistry. Southern musical influences that show up in her sound. 2. Rhythm & Flow Experience: The highs and lows of competing on Rhythm & Flow and what it was like being on Netflix. Behind-the-scenes moments that didn’t make it to screen. Key lessons learned and what’s next for JAXS. 3. Hot or Not? (Rapid-Fire Game): JAXS gives her take on trending topics: Oversized streetwear fits Rappers singing on hooks TikTok challenges influencing music AI-generated music 4. Who Said DAT? (Guess the Quote Game): “All that fake love you showin’ couldn’t even disguise you.” (Rihanna – "Needed Me") “I changed the game with that digital drop / Know where you was when that digital popped?” (Beyoncé – "Feeling Myself") “It's in you, not on you.” (Latto, Season 2 Rhythm and Flow) “I worked my a** off while you sat in the back looking like Casper the friendly ghost!!” 5. CareFree Keys : JAXS drops gems for young Black women chasing their dreams in music. 6. New Music & What’s Next: Upcoming projects, collaborations, and where to catch her performing next! Special Announcement: Catch JAXS live at the CareFreeBlackGirl SXSW stage, featuring headliner LAILA! This kicks off our multi-city tour hitting DC, NYC, Philly, and more! Follow JAXS: IG: Jaxs - https://www.instagram.com/_officialjaxs/?hl=en Join the Conversation: Tweet us your favorite moments using #CareFreeBlackGirl! Follow us on Twitter: @CFBGPod Follow us on Instagram: @CareFreeBlackGirlInc Subscribe, share, and stay carefree! Learn more about your ad choices. Visit megaphone.fm/adchoices
We’re celebrating Black excellence with Angel Reese, the 22-year-old baller who retired her mom! 🏀✨ In our Gurl we unpack digital censorship—from the TikTok ban to Elon ditching hashtags and Meta’s fact-checking changes. Hot or Not explores TV representation, from Get Millie Black to the rise of ratchet TV. Get Free is all about setting boundaries and choosing your battles (Michelle O. & Karen Huger style). Plus, we spotlight Unrivaled Basketball and BLAPP, the app connecting us to Black-owned businesses! #CareFreeBlackGirl 💖 Chapters 01:12 #CareFreeBlackGirl of the Week: Angel Reese Jr 02:30 Girl! 15:31 Hot or Not 38:42 Get Free 48:12 Bang, Bang, Marry, or Heal: TV Characters Edition 01:04:56 Girls to Watch: Unrivaled League Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special Black Love episode of the CareFreeBlackGirl Podcast, the hosts celebrate self-love, Black women’s achievements, and the music that moves us. From the 2025 Grammys to setting realistic goals for the year, this episode is all about embracing growth, joy, and the power of Black women in music. Episode Highlights: • GURL Segment: A deep dive into Black women’s impact at the 2025 Grammys, featuring nominees like SZA, Victoria Monét, and Doechii. • This or That: A fun breakdown of Grammy-nominated songs and albums, debating what’s HOT and what’s NOT while celebrating Black women’s musical influence. • Girl to Watch: Spotlight on a rising Black woman artist making waves in the industry. • Black Girl Business Corner: A look at HerRide, an Atlanta-based ride-share service founded by Jillian Anderson, designed for women’s safety and empowerment. • Get Free: Practical tips on setting realistic goals for 2025, from self-care habits to celebrating wins—big or small. 🎶 Join the conversation! Follow @CFBGPod on Twitter and @CareFreeBlackGirlInc on Instagram, and use #CareFreeBlackGirl to connect with the community. Learn more about your ad choices. Visit megaphone.fm/adchoices
Get ready for an exciting and empowering episode as the ladies of the CareFreeBlackGirl Podcast bring their energy to the stage for a special Live Show! This episode is hosted by Leslie and Phoenix, with producer QUANNA stepping in for Hazell and Jasmine. Chapters 01:37 #CareFreeBlackGirl of the Week 04:11 GIRL: The State of Women in Rap 11:38 Marketability vs. Lyricism in Female Rap 16:13 Non-Traditional Dating 20:04 Millennials vs Gen Z Perspectives on Relationships 24:18 Bop or Not: Charlotte's Food and Nightlife 27:31 Fan Questions What’s Inside This Episode? • Introductions & Stories: Leslie, Phoenix, and QUANNA share their roles within the CareFreeBlackGirl movement, offering insights into their realities as CareFreeBlackGirls versus the curated portrayals online. They also reflect on how the movement has shaped their personal journeys. • Podcast Segments Breakdown: QUANNA walks us through the podcast’s signature segments, including: • CareFreeBlackGirl of the Month: Highlighting powerful women breaking barriers. • Gurl: Spilling the tea on the latest news and trends. • Get Free: Sharing health, wellness, and dating tips. • Games: Audience favorites like “Who Said Dat” and “Hot or Not.” Hot Topics Discussed • CareFreeBlackGirl Trivia: The audience joins the fun with questions about Rihanna, Lizzo, and Issa Rae. • The State of Women’s Rap: From Nicki Minaj and Megan Thee Stallion’s influence to discussions on representation, diversity, and the balance between lyricism and marketability. • Non-Traditional Dating: Exploring fluid relationships, post-monogamy trends, and how Gen Z is redefining love. Bop or Not The hosts give their takes on Charlotte’s food, dating, and nightlife scenes, letting the audience know what’s hot and what’s not. Manifestations for 2025 The ladies share their visions and goals for the year ahead, inspiring the audience to dream big. Fan Questions • “Is it important for Black women to create inclusive spaces for everyone?” The hosts dive into this thoughtful topic, sharing their perspectives on inclusivity in Black women-led movements. This live show is packed with laughs, heartfelt moments, and a true celebration of what it means to be a CareFreeBlackGirl. Tune in now to catch the magic! Learn more about your ad choices. Visit megaphone.fm/adchoices
The holidays are here, and this week we’re diving into Holiday Traditions! From trying Tabitha Brown’s latest Black-owned goodies to setting boundaries with family, we’re keeping it CareFree and festive. Whether you’re introverted, single, or celebrating with loved ones, we’ve got travel tips and memory-making ideas for everyone. We’re also sipping on Issa Rae’s new Viarae Rosé wine and sharing CareFree Keys on saving money during a recession, so you can show love without breaking the bank. And for the fun part, our “This or That” segment brings you head-to-head matchups, including the Mielle and Honey Pot rebrands and deciding between cold or hot winter destinations. Tune in for laughs, tips, and all the Black girl magic! Stay tuned for the next episode, and join the #CareFreeBlackGirl movement by following us on social media @CareFreeBlackGirl. Don’t forget to subscribe, rate, and review! Show Notes: 1. Live Testing/ASMR: • We’re giving our honest reactions to Tabitha Brown’s holiday items now featured at Target and Walmart. • Sharing the importance of supporting Black-owned businesses during the holidays. 2. Topic: Going Home for the Holidays • Setting Boundaries with Family: Tips for protecting your peace during holiday gatherings. • Creating Your Own Memories: Suggestions for everyone, from introverts to parents, on making this season your own. • Hosts share their top 3 travel tips for surviving and thriving in holiday interactions. 3. This or That: • Cold places in the winter vs. hot winter getaways. • Mielle Rebrand vs. Honey Pot Rebrand—what’s got the girls talking? • Long-distance bae vs. military bae—which one has the stamina for the holidays? 4. CareFree Keys: Saving Money During a Recession • Ideas for meaningful gift-giving without overspending: • Regifting with love and thoughtfulness. • Prioritizing time over money—experiences matter more than expensive gifts. Bonus: • We tried Issa Rae’s new Viarae Rosé wine and shared our thoughts—perfect for holiday sipping! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the CareFreeBlackGirl Podcast! In Episode 9, we’re diving into the theme of moving forward and preparing for the holidays, tackling everything from industry drama to self-care during the festive season. CareFreeBlackGirl of the Week Shoutout to all the Black women on the campaign trail who are making waves and fighting for change. We see you and celebrate your hard work! Gurl Chat 1. Ari Lennox’s Dreamville Drama - Jasmine breaks down the complexities of industry deals and the importance of connecting with fans. 2. Megan in Her Own Words – on Amazon Prime - The hosts share their thoughts and key takeaways from Megan Thee Stallion’s new documentary. 3. Angel Reese & Shaq Interview - A discussion about the Angel/Shaq interview, ways to address misogyny in the workplace, advocating for yourself, and knowing your worth. Hot or Not • Glorilla’s new album: Is it hot or not? • Favorite holiday scents: Are they a vibe or overhyped? Get Free As the holiday season approaches, it’s easy to feel overwhelmed by social media. The hosts discuss the benefits of taking a social media break and share personal experiences of stepping away to recharge. Biz of the Week This week, the hosts highlight two incredible businesses making a difference; Ballroom Plus and Cloud9 Aesthetic Charlotte. Girl to Watch Jaxs, a standout performer from the CareFreeBlackGirl Cookout in Raleigh, is making big moves! She’ll be featured on Netflix’s Rhythm and Flow alongside fellow Cookout alum Yoshi Vintage. Keep an eye on these rising stars! Thanks for tuning in! Make sure to subscribe, share, and follow us on social media to keep up with all things CareFreeBlackGirl. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey y’all! In this episode, we’re shouting out our #CareFreeBlackGirl of the Week, Dr. Phoenix Luxe! She just defended her dissertation and officially earned her title—Doctor Phoenix! From non-stop texts and celebrity endorsements to navigating relationships with different political views, we’re talking about it all on this 2.0 episode. And, of course, we’re keeping it fun with “Who Said Dat?” Can you guess these iconic quotes? Chapters 01:06 #CareFreeBlackGirl of the Week: Our Dr. Phoenix Luxe 04:27 #CareFreeBlackGirl 2.0: The Election 14:50 Navigating Political Differences in Relationships 18:36 The Importance of Political Conversations 22:44 Who Said Dat? 25:16 #CareFree Keys: Breast Cancer Awareness Stay connected and join the convo with #CareFreeBlackGirl! Follow the hosts on Instagram: Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by: Quanna Engineered, Edited & Executive Produced by: Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode our #CareFreeBlackGirl of the week is A’ja Wilson, celebrating her third MVP win, 1000 points in a season, and breaking records in both scoring and rebounding. In GIRL Talk, we highlight fearless women pioneers: Kamala Harris following Shirley Chisholm’s presidential footsteps, Rihanna’s leap from music to beauty mogul, and EGOT winners Whoopi Goldberg, Jennifer Hudson, and Viola Davis. Plus, Wendy Williams’ influence on media and pop culture. We also discuss Domestic Violence Awareness Month and the importance of supporting friends and understanding why some stay silent. Featured Bops: “Reasonable Doubt” and “How to Die Alone.” Get Free focuses on Breast Cancer Awareness Month and early detection. Chapters 00:55 CFBG OF THE WEEK: Celebrating A'ja Wilson's Achievements 05:10 GIRL: Honoring Women Pioneers 16:26 GIRL: Domestic Violence Awareness Month 19:10 GIRL: Understanding the Complexities of Domestic Violence 22:10 GIRL: Navigating Support Systems and Personal Boundaries 30:24 BOPS: How to Die Alone and Reasonable Doubt Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove (IG) Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the #CareFreeBlackGirl Podcast, producer Quanna joins co-hosts Phoenix Luxe and Leslie for a fun chat on all things fashion and self-expression. With New York Fashion Week just wrapping up, they spotlight Black designers like LaQuan Smith and Hanifa while giving their take on 90s nostalgia — what's fresh and what's overdone. The crew also plays a round of "Hot or Not," weighing in on Shannon Sharpe's Instagram live debacle, Beyoncé's CMA snub, and the Tyla/VMAs drama. We also get real about mental health and the power of advocating for yourself, especially as a Black woman. Grab your headphones and join the convo — it’s all about fashion, culture, and taking care of yourself! Chapters 01:00 Fashion Trends: Hits and Misses 10:48 Personal Style Journeys 21:24 Hot or Not: Shannon Sharp Debacle 24:31 Hot or Not: Beyoncé CMA Snub 30:13 Hot or Not: Tyla's Award Show Critiques 36:58 Who Said Dat? Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove (IG) Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of #CareFreeBlackGirl podcast the girls discuss the complexities of friendship breakups, the significance of National Girlfriend Day, and how growing apart from friends can impact one's life. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove (IG) Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of #CareFreeBlackGirl podcast we shine a light on our #CareFreeBlackGirl of the week Simone Biles for winning another set of Olympic medals this month. Catch up on our Olympians medalists, play bops or not with Latto's new album and all of the things. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove (IG) Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of #CareFreeBlackGirl podcast we honor Sonya Massey, live react to President Biden’s unexpected withdrawal from the Democratic race, and celebrates Black women trailblazers like Allyson Felix. We also cover JT’s solo mixtape, beauty tips for the summer, and the upcoming #CareFreeBlackGirl Cookout tour dates, this episode is a must-listen. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove (IG) Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices
On this #CareFreeBlackGirl 2.0 episode we review new albums by Megan Thee Stallion, Kehlani, and play a round of ‘F*ck, Marry, Heal’ featuring sexy celebs. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices
New season of #CareFreeBlackGirl! Meet our 4 new hosts Hazell, Leslie, Jasmine and Phoenix! This weeks Gaga includes- Honoring Opal Lee, WNBA talk (Angel Reese vs Caitlyn Clark), beauty business empires (Rihanna, Beyoncé, Serena), Project 2025, new music bops, and our girl to watch, Laila. Follow @cfbgpod & join the convo on Instagram @CarefreeBlackGirlinc! Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Produced by Quanna Assistant Producer: Meka Lee Engineered, edited & executively produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices
Dive deep into Grammy anticipation and the hottest BOPS with #CareFreeBlackGirl podcast. On this episode we highlight Monaleo as the CareFreeBlackGirl of the week and spotlight the 2024 Grammy-nominated artists SZA with 9 nods, Coco Jones with 5, and Victoria Monet with 6. From dissecting nominations to predicting winners and addressing noteworthy snubs, this episode brings you our GIRL ass feelings on a whole lot of shit and the latest BOPS! Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode we’re joined by special guest Flocka, the creative mind behind the wellness brand, STAY(+), promoting positivity through clothing. Flocka, an award-winning host and fashion designer, is making waves nationwide, co-signed by Diddy, Playboi Carti, and SZA. We discuss her journey, challenges faced, and the art of finesse in navigating new spaces. We play a fun game of F*CK, Marry, Heal and test Flocka’s lyric knowledge in "Who Said Dat?" In "Carefree Keys," Flocka shares advice for young entrepreneurs and what to expect from the STAY(+) brand in 2024. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of the CareFreeBlackGirl podcast, we kick it off by highlighting our #CareFreeBlackGirl of the week Las Vegas Aces MVP and 2x WBA champion A’ja Wilson. This episode dives into women’s health in honor of Breast cancer awareness month & covers a concerning story about former WNBA player Kysre Gondrezick. October is also Domestic Violence Awareness month, and the hosts discuss supporting those in potentially abusive relationships, providing valuable resources like the National DV hotline. Of course we get into our BOPS, play a game Hot or Not, and let y’all know about our upcoming Afrotech event. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Twitter; DJ Candy Raine - @mycandyraine Rebellious Kiana - @RebelliousKiana BrandNameShay - @BrandNameShay Follow the Podcast on Twitter @CFBGPod Produced by Quanna Engineered & Executively Produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Papyrus🔅
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