Caretakerrays Healthy Living

Today's podcast is for corona worries. With "stay at home" recommendations and job losses one can get discouraged. here's help. Website: HTTPS/:caretakerrayshealthyliving.com Related info: https://caretakerrayshealthyliving.com/shop/ Patereon.com/caretakerrayshealthyliving mail: healthyliving@caretakerrayshealthyliving.com Social: https://www.facebook.com/caretakerray https://twitter.com/caretakerray Group: https://www.facebook.com/groups/768286546856708/ Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/

Today we're talking about the corona Virus. Now that it's a Pandemic should we worry? What should we do? Website: HTTPS/:caretakerrayshealthyliving.com Related info: https://caretakerrayshealthyliving.com/2019-ncov-the-latest-threat-from-asia/ E mail: healthyliving@caretakerrayshealthyliving.com Social: https://www.facebook.com/caretakerray https://twitter.com/caretakerray Group: https://www.facebook.com/groups/768286546856708/ Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/ WORLD HEALTH ORGANIZATION CDC

Gut Flora is essential to you digestive health. It effects your health in ways you never knew, Learn what it is and how to care for it. Website https://caretakerrayshealthyliving.com E mail: healthyliving@caretakerrayshealthyliving.com Social: https://www.facebook.com/caretakerray https://twitter.com/caretakerray Group: https://www.facebook.com/groups/768286546856708/ Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/ Related article:https://caretakerrayshealthyliving.com/bacteria-friend-or-foe/

This week we recap what we've covered so far. Website: HTTPS/:caretakerrayshealthyliving.com Related info: https://caretakerrayshealthyliving.com/how-to-read-a-label/ https://caretakerrayshealthyliving.com/shopping-basics/ https://caretakerrayshealthyliving.com/the-healthiest-foods-you-can-get/ https://caretakerrayshealthyliving.com/eating-healthy-on-a-budget/ E mail: healthyliving@caretakerrayshealthyliving.com Social: https://www.facebook.com/caretakerray https://twitter.com/caretakerray Group: https://www.facebook.com/groups/768286546856708/ Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/

Today's podcast in all about reading labels. Misreadings labels when you shop can absolutely ruin your diet! Website: HTTPS/:caretakerrayshealthyliving.com Related info: https://caretakerrayshealthyliving.com/how-to-read-a-label/ https://caretakerrayshealthyliving.com/shopping-basics/ https://caretakerrayshealthyliving.com/the-healthiest-foods-you-can-get/ https://caretakerrayshealthyliving.com/eating-healthy-on-a-budget/ E mail: healthyliving@caretakerrayshealthyliving.com Social: https://www.facebook.com/caretakerray https://twitter.com/caretakerray Group: https://www.facebook.com/groups/768286546856708/ Keto diet: http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 Yoga Burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02 Free Keto recipes: https://caretaker1952-1045.gr8.com/

This episode is a bit shorter. Just to be sure you have the basics Website https//caretakerrayshealthyliving.com Related article https://caretakerrayshealthyliving.com/shopping-basics/ Email healthyliving@caretakerrayshealthyliving.com FB group https://www.facebook.com/groups/768286546856708/?ref=bookmarks twitter  caretakerray at twitter.com Custom Keto Diet Yoga Burn

A little bonus for you. Yes, I called it the corna virus. I realize it's the corona virus. additional info:   https://caretakerrayshealthyliving.com/eating-healthy-2/ https://caretakerrayshealthyliving.com/2019-ncov-the-latest-threat-from-asia/ Website: Https://caretakerrayshealthyliving.com Email healthyliving@caretakerrayshealthyliving.com Facebook: https://www.facebook.com/caretakerrayhealth/?ref=settings Twitter: https://twitter.com/caretakerray Keto diet:http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 Total yoge burn: http://caretakerr.yogaburn.hop.clickbank.net/?lid=25&tid=02

When you eliminate refined sugars from your diet, you will get sugar cravings. This because sugar is so addicting. Learn what to do about sugar cravings. Sugar cravings Eliminating sugar Group Email- healthyliving@caretakerrayshealthyliving.com Web https://caretakerrayshealthyliving.com

Website Https://caretakerrayshealthyliving.com Fb fan page https://www.facebook.com/caretakerrayhealth/ FB group Caretakerrays Healthy Living Helpful article  here.

Water is essential for a successful diet.  What water does and how you can use it to help you in your diet. website; https://caretakerrayshealthyliving.com Keto diet  Learn more visit me on FB Facebook.com/caretakerray Twitter                        Caretakerray@twitter.com

Thanx for Listening! I love my listeners. Today we'll talk about motivation and begin choosing our diet. Links: Website- Https://caretakerrasyhealthyliving.com sign up- https://caretaker1952_65f6.getresponsepages.com/ Keto Diet- http://caretakerr.1keto.hop.clickbank.net/?pid=sku5 choosing diet- https://caretakerrayshealthyliving.com/choosing-your-diet-getting-a-diet-that-works-for-you/ bad diet- https://caretakerrayshealthyliving.com/good-diets-and-bad-diets/ fb group- https://www.facebook.com/groups/768286546856708/

This is my first podcast. I apologize for the sound quality, but I'm just beginning and I'm sure I'll get better at this. This episode is an introduction and your input will  determine future content. This is as much your podcast as mine! My blog is at https://caretakerrayshealthyliving.com You can Email me at Healthyliving@caretakerrayshealthyliving.com My FB page is: https://www.facebook.com/pg/caretakerrayhealth/posts/?ref=page_internal My Twitter page is:https://twitter.com/caretakerray Learn more at: https://caretakerrayshealthyliving.com/benefits-of-a-healthy-diet-what-can-you-expect/ https://caretakerrayshealthyliving.com/debunking-the-myths-interesting-diet-facts/ https://caretakerrayshealthyliving.com/starting-your-diet-where-do-you-begin/ Thank you for listening and please enjoy!  PS yes I realize I said "newspaper" obviously I meant "News Letter". You will not receive the latest news and tips on your doorstep! But you will in your inbox.     :)