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Carolina Insider

Author: The Varsity Podcast Network

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Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.


836 Episodes
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Carolina and Kansas battled in a terrific early season basketball game with the Tar Heels unfortunately coming up just short...we look back at the match-up with the Jayhawks (3:35)For Veteran's Day: Former Army Ranger (and Tar Heel by marriage) Ryan McCollum joins for an awesome interview (38:50)A long distance Veteran's Day themed storytime (1:22:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mack Brown joins Jones Angell to recap the win over Florida State, preview the upcoming matchup with Wake Forest and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina heads to Lawrence, Kansas for the first time since 1960 as it takes on No. 1 Kansas...we preview the match-up with the Jayhawks (2:53)Ven-Allen Lubin joins to talk transferring to Carolina, playing in the paint, meditating and when he became a headband guy (23:54)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It wasn't always easy, but the Tar Heels dispatched of Elon, 90-76, Monday night in the Smith Center to start the season with a win (2:35).It WAS pretty easy for Carolina Football as Omarion Hampton and the Tar Heel physically dominated Florida State on the way to a 35-11 victory over the Seminoles (20:43)Tom Jensen of Public Policy Polling (and a huge Tar Heel fan) joins to talk the methodology of polling in the modern era and the proper moment to start the "Tar...Heels" chant at Boshamer Stadium (45:37)Plus: Pony Bros (40:19), we have a legally binding contract with Jenny Chiu (1:34:41), HCYJT (1:48:06) and Story Time (1:56:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina looks to make it back-to-back wins as it heads to Tallahassee to face off with Florida State...we preview the match-up with the Seminoles (4:21)Basketball season begins on Monday night as the Tar Heels host Elon in the Smith Center (24:03)Former Tar Heel women's soccer player and current CBS Sports reporter Jenny Chiu joins for a terrific interview (29:45)Plus: #5SecondChallenge (1:12:21), Life Well Played (1:20:15), an epic Remember Those Guys (1:27:36) and an infuriating HCYJT (1:52:37)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mack Brown Live 10/28/24

Mack Brown Live 10/28/24

2024-10-2901:02:19

Mack Brown joins Jones Angell to recap the win over Virginia, preview the upcoming matchup with Florida State and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina Football put together its best performance of the season as the Tar Heels dominated Virginia, 41-14...we recap the win over the Cavaliers (5:49)Tar Heel Basketball turned its exhibition into a dunk contest as Carolina ratcheted up the defensive pressure in a blowout win over Johnson C Smith (26:15)Rob Stone from Fox Sports joins to talk Chapel Hill, college football and hosting some of the biggest events on TV (38:43)Plus: HCYJT (1:14:48), Adam wrecks a Farmers Market (1:19:40), Concert for Carolina (1:25:02), Vacation From Life (1:33:25) and Story Time (1:35:32)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Tar Heels return after their first open date to square off with Virginia in Charlottesville...we preview the matchup with the Cavaliers (4:58)The Creative Director for Luke Combs, Zack Massey, joins to talk "Concert for Carolina" (32:14)Plus: ACC Week Nine (23:58), Exhibition BB in the Smith Center (28:22), #5SecondChallenge (53:59), Tony Bennett retired (1:06:41), Local News (1:27:07), HCYJT (1:33:42)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mack Brown Live 10/21/24

Mack Brown Live 10/21/24

2024-10-2201:04:00

Mack Brown joins Jones Angell to recap the game against Georgia Tech, preview the upcoming matchup with Virginia and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It didn't count, but there was plenty to like as the Tar Heels topped Memphis earlier in the week...we look back at Carolina's 84-76 win (6:09)Awesome interview with Julius Peppers as he joins to talk his football/basketball career at Carolina, entering the Pro FB HOF and life after FB (27:52)Plus: #5SecondChallenge (53:38), HCYJT (x2) gets way off-the-rails (1:00:50) and we met a new friend in Memphis (1:34:05)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tar Heel wide receiver Tylee Craft passed away after a two-plus year battle with cancer (2:35)Carolina's difficult season continued on the field with a last-second loss to Georgia Tech (14:17)Tar Heel basketball had its Blue/White scrimmage and now heads to Memphis for an exhibition (33;18)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina looks to snap its three-game losing streak, but will have to do so against a team which has given it tons of trouble in the past...we preview the Tar Heels vs Georgia Tech (3:16)Mitch Mason joins to give us an update on Tylee Craft's battle with cancer (29:21)Plus: BB updates (21:42), #5SecondChallenge (44:39), Remember Those Guys? (55:18) & HCYJT (1:12:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina came up short on Saturday falling to Pitt, 34-24...we recap the loss to the Panthers (3:08)Basketball coach/author Bill Robinson joins to talk his new book: "Carolina Basketball School" (39:57)Plus: Blue/White game moves to Chapel Hill (32:45), who is Carolina's football rival? (1:06:00), Over The Top (1:15:52) & Story time (1:21:55)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mack Brown Live 10/7/24

Mack Brown Live 10/7/24

2024-10-0801:04:01

Mack Brown joins Jones Angell to recap last week's game against Pitt, preview the upcoming matchup with Georgia Tech and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina begins a crucial two game stretch by hosting a revamped Pitt team in Chapel Hill...we preview the match-up with the Panthers (4:37)Des Evans joins to talk the season, leadership and his art (37:00)Mike Wheless joins to talk about his visit to Western NC to deliver aid (51:02)David Biddix, the Public Information Officer for MItchell County, North Carolina joins to give an update on the current situation, info on how to help and the next steps in the process (1:00:22)Plus: 5 Second Challenge (1:08:38), a Life Well Played (1:14:02), Super League (1:33:16), and an update on the Magna Carta (1:46:02) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina let a 20-0 lead slip away in falling to Duke for the first time since 2018...we recap the game against the Blue Devils (6:30)James Hurst joins for an awesome interview to talk his time at Carolina, life in the NFL and being a new dad (38:14)Plus: devastation in Western North Carolina (6:30), Week Five in the ACC (27:55), HCYJT (1:18:49) and Adam gets reversed roasted (1:34:30)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mack Brown Live 9/30/24

Mack Brown Live 9/30/24

2024-10-0101:04:21

Mack Brown joins Jones Angell to recap last week's game against Duke, preview the upcoming matchup with Pittsburgh and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Carolina heads to Durham on Saturday with a lot on the line...we preview the match-up with the Blue Devils (3:41)The Tar Heel basketball schedule is finally out (25:59)Sue Walsh joins to talk about the upcoming Swim Across America event (37:42)(If you are interested in contributing to the Swim Across America fundraiser: https://www.swimacrossamerica.org/site/TR/OpenWater/National?pg=entry&fr_id=7114)Zoe Behrendt from Carolina Volleyball joins (1:04:24)Plus: #5SecondChallenge (1:22:44), Remember Those Guys? (1:31:00), the perfect NIL story (1:42:55) and HCYJT (1:55:48)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It was a stunning a disappointing Saturday in Kenan as Carolina fell flat versus JMU (4:41)Mack Brown press conference audio (28:28)Geoff Collins press conference audio (33:04)Tar Heel basketball practice began on Monday as Carolina prepares for the 2024-25 season (36:40)Former Tar Heel wrestling coach Bill Lam joins to talk his book, his tenure in Chapel Hill and lessons learned in life (46:45)Plus: script for Smith Center Christmas (1:22:00) and a generous donation in honor of Big Grits (1:23:47)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mack Brown Live 9/23/24

Mack Brown Live 9/23/24

2024-09-2401:03:47

Mack Brown joins Jones Angell to recap last week's matchup with James Madison, preview the upcoming ACC opener against Duke and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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