I want to hear your thoughts about the show and this episode. Text us here... In this heartfelt conversation, Julie DeLucca-Collins welcomes back Dr. Kristen Cook, pediatrician, parenting expert, podcaster, and soon-to-be author of Parenting Redefined: A Guide to Understanding and Nurturing Your Child’s Behavior to Help Them Thrive. Dr. Cook shares how years of working with families inspired her to create a new framework for parenting — one rooted in both science and heart. She opens up about...
I want to hear your thoughts about the show and this episode. Text us here... In this episode, Julie DeLucca-Collins shares why a girls weekend is so much more than wine, laughter, and matching pajamas. It’s about recharging, reconnecting, and remembering who you are outside of all the roles you carry in life. Whether it’s a quick overnight getaway or a long weekend on the Cape, time away with your girlfriends can: Boost your mental health and lower stress levelsStrengthen bonds that make you...
I want to hear your thoughts about the show and this episode. Text us here... Do you ever wonder why you react the way you do in relationships. or why certain patterns keep showing up? In this episode of Casa De Confidence, Julie sits down with Bev Mitelman, M.A., Relationship and Attachment Trauma Practitioner and founder of Securely Loved. Bev shares her personal story of growing up in emotional chaos, how attachment styles form in childhood, and why they deeply impact how we show up in lov...
I want to hear your thoughts about the show and this episode. Text us here... What happens when a martial artist and a traditional Chinese medicine practitioner come together? You get The Digital Dojo, a space where science, spirituality, instinct, and strategy blend seamlessly to help people heal, grow, and lead with presence. In this powerful conversation, Julie sits down with Dana Pemberton and Colleen Robinson to explore the practices and philosophies that shape their unique approach to t...
I want to hear your thoughts about the show and this episode. Text us here... I just returned from a weekend in New York City, and it stirred up more than I expected. Between a $24 martini, a glam squad at the hotel, and the reminder of life waiting for me back home, I found myself reflecting on the roles we play — and how old patterns have a way of resurfacing, even when we think we’ve outgrown them. In this episode, I talk about what it feels like to live in two worlds: the confident entrep...
I want to hear your thoughts about the show and this episode. Text us here... How many times did you say “I’m sorry” today? If you’re like most people, it was probably more than a few, and not always for things you were actually responsible for. Over-apologizing is a habit rooted in people-pleasing, perfectionism, anxiety, and even trauma. In this solo episode, Julie dives into: Why so many of us over-apologize (and where the habit comes from)The hidden costs of saying sorry too often at home...
I want to hear your thoughts about the show and this episode. Text us here... What does it take to build a rock-solid mindset, scale a business you love, and still have time for the life you want? In this inspiring conversation, Julie sits down with Carina Groombridge, engineer turned entrepreneur and coach, to explore how mindset shapes success at every level. Carina shares her journey from the male-dominated aerospace industry to creating her own thriving coaching business. She opens up abo...
I want to hear your thoughts about the show and this episode. Text us here... What happens when a high-level coach, orthopedic expert, and new mom decides she’s done shrinking? Physically, emotionally, and professionally? In this powerful conversation, I sit down with Daffney Allwein, founder of Lift Pro Wellness, who has spent over two decades helping elite professionals reclaim their health, energy, and boundaries. We go deep into the hidden costs of burnout, the healing power of “moving th...
I want to hear your thoughts about the show and this episode. Text us here... Are you holding back because you’re afraid of what people will think? It’s time to stop hiding and start thriving. In this episode, I’m sharing how to let yourself be seen, online, offline, and everywhere in between, so you can grow your business, attract clients, and lead with confidence. You’ll learn: Why visibility is the fastest way to grow your business (and confidence!) How to overcome the fear of being jud...
I want to hear your thoughts about the show and this episode. Text us here... In this episode, Julie Collins interviews sisters Amy and Nancy Harrington, founders of The Passion Project and The Passionist Sisterhood. They discuss their evolution from celebrity interviewers to building a global online community for women entrepreneurs and changemakers. The conversation highlights their pivot during the pandemic, the importance of storytelling and sisterhood, and the launch of their online comm...
I want to hear your thoughts about the show and this episode. Text us here... What does it take to break free from the roles we were forced into and start living as our truest selves? In this deeply moving and refreshingly honest conversation, I sit down with Inga Larson, therapist, somatic practitioner, and the creator of the Defying Gravity course. We unpack what it’s really like to grow up with emotionally immature or personality-disordered parents… and how to heal from it. Inga shares her...
I want to hear your thoughts about the show and this episode. Text us here... What if we stopped living in the boxes the world puts us in—and started choosing our identity for ourselves? In this powerful and soul-stirring conversation, Julie sits down with interdisciplinary artist and dialogue facilitator Sharyll Burroughs to explore the intersection of race, identity, creativity, and humanity. From reclaiming autonomy to dismantling inherited belief systems, this episode invites you to refle...
I want to hear your thoughts about the show and this episode. Text us here... Is your website working for you — or just sitting there looking cute? In this episode of Casa De Confidence, host Julie DeLucca-Collins sits down with web designer and branding strategist Jenny Belanger of Jenny B Designs to unpack what it really takes to build a website that attracts your ideal client and turns clicks into conversions. Whether you’re a coach, consultant, or creative entrepreneur, your website shoul...
I want to hear your thoughts about the show and this episode. Text us here... Have you ever felt like you were doing all the things online, but still not being seen? This episode is your permission slip to stop spinning your wheels—and start showing up with clarity and purpose. This week on Casa De Confidence, I’m joined by the incredible Keenya Kelly, entrepreneur, TikTok strategist, and visibility powerhouse. We discuss what it truly takes to build a platform that attracts the right audienc...
I want to hear your thoughts about the show and this episode. Text us here... In this raw and deeply personal episode, I share a story that stopped me in my tracks... being called an anti-Semite for standing up for what I believe in and for speaking up against Alligator Alcatraz. But instead of backing down, I want to lean into truth, integrity, and my own values. This is a reflection on the legacy of a woman who embodied true confidence: the unforgettable Hat Lady. From personal heartbreak ...
I want to hear your thoughts about the show and this episode. Text us here... Are you making business harder than it needs to be? In this powerful conversation, Julie sits down with Austin Grammon, co-founder of SpeakerFlow, to talk about creating systems that actually support your life, not steal joy from it. From mindset shifts and marketing strategy to the very real overwhelm of being a creative entrepreneur, Austin shares how to simplify your tech, your process, and your path to profit. T...
I want to hear your thoughts about the show and this episode. Text us here... This episode is a power-packed conversation with the incredible Dr. Abena Berry—psychologist, therapist, and passionate advocate for human wellness. If you’ve ever felt stuck, misunderstood, or overwhelmed by your emotions, this episode is your permission slip to get curious, get real, and get growing. Dr. Berry and Julie dove deep into the heart of personal development, emotional intelligence, and the journey to se...
I want to hear your thoughts about the show and this episode. Text us here... In this powerful solo episode, I deliver a much-needed truth bomb for entrepreneurs stuck in comparison, perfectionism, and visibility spirals. If you’ve ever wondered why success feels elusive—even when you're "doing all the things," this episode is for you. What I break down: Why so many women chase validation instead of visibility The unsexy reason most businesses fail (hint: it's not talent) What the WOOP go...
I want to hear your thoughts about the show and this episode. Text us here... In this empowering episode, Julie and Dan speak with Jodi Bondi Norgaard, founder of Go! Go! Sports Girls, gender equity advocate, and former White House advisor. Jodi shares the story behind her mission to challenge stereotypes and inspire confidence in young girls. From her viral moment in a toy store to advising the Obama administration, Jodi breaks down how the toys we give our children—and the messages we allow...
I want to hear your thoughts about the show and this episode. Text us here... Are you sitting on expertise but struggling to be seen? This week on Casa De Confidence, we’re joined by PR powerhouse and former network TV producer Katie Riess, who shares how she went from booking political bigwigs at NBC and CBS to helping entrepreneurs craft media messages that land—and lead to real visibility. We unpack: Why confidence is the key to getting featured (and how to build it)What the “quiet expert ...