Catch Up with Chels

Improve your life, entertain you, maybe slightly inspire you but mostly just girl talk.

143 - rough week, mouthguard, screen time

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11-13
29:49

141 - soccer goal, effort stuff, dinner ideas

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10-22
28:20

140 - problem solving, just chatting

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10-13
32:12

139 - stress management, taking care of future you, dancing with the stars chat

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10-01
37:16

138 - oral health update, low carb, loving your environment

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09-24
25:56

137 - all over the place, but I'm back

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09-15
34:00

136 - let's catch up & let's do better

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08-02
30:58

135 - 4th of july talk, date night

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07-07
25:07

134 - maintenance struggles, marriage stuff, and love island

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06-30
30:06

132 - how to get results without obsessing

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06-11
29:50

131 - cameron catch up

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06-02
37:08

129 - cancun trip chat

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05-18
44:08

127 - digging a bit deeper into life advice

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04-28
35:28

126 - quieting food noise & weekend recap

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04-21
35:28

125 - this is a self help podcast

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04-14
30:41

124 - answering reddit beginner questions, weekend recap

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04-07
37:04

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