Cate & Ty Break It Down

Cate & Ty are joined by Traci Weafer, known as TraciDoula on social media, to discuss everything about birth and pregnancy. Traci opens up about her own adoption story, the impact it had on her identity and how these experiences shaped her path to becoming a doula. She shares her insights on homeschooling, the evolving landscape of childbirth, and the crucial role of doulas and midwives in navigating the medical system. Traci's passion is for educating parents on their rights and choices, and emphasizes the importance of self-advocacy to ensure a respectful birth experience.To learn about her services, visit her website at tracidoula.comThank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Cate & Ty share some updates on Baxter, their rescue chihuahua, who they think has some PTSD from previous owners. They also talk about their early days living together and the struggles they had with a landlord. Also, the return of the card game We're Not Really Strangers! What assumptions did they make of each other? Cate has empath problems? Ty has distorted perception? W​hat else will the cards ask?Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Cate & Ty as they tackle some fan questions regarding navigating sensory issues with kids, porn in relationships and their journey as young parents. They also dive into a serious discussion about the state of America, touching on the events of Charlie Kirk's assassination and the ongoing gun violence plaguing the nation.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty unpack the emotional milestone of their last child being in school full-time. This leads into a passionate discussion about public school versus homeschooling, their personal reasons for their decision, and the societal biases that often come with these decisions. Cate & Ty also address the shocking comments Ty received after sharing his autism diagnosis. They discuss the dangers of ableism, the judgment surrounding mental health, and the importance of empathy in the face of hate. Lastly, on a lighter note, the house welcomes a new furry member into the family!Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A meetup of reality TV! Lindsie Chrisley drops by the show to catch up with Cate & Ty. Lindsie talks about how the Chrisley family life was before the cameras started rolling, the struggles of blending families and the effect it had on her during her marriage. Also, Lindsie opens up about her depression and how she was able to accept and get help during a time where she knew she couldn't do it by herself. (Originally aired 3/5/2025)Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMagic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy 10th Wedding Anniversary to Cate & Ty! On today's episode they dive into their relationship's evolution, including past separations and therapy missteps. But the main event? Ty's recent autism diagnosis! From getting kicked out of daycares, being hyper-focused on social cues, and having a compulsion to do somersaults, Ty describes the frustration he felt throughout his childhood and not knowing why he did what he did. Inspired by their daughter Vaeda, Ty shares the relief and sadness, but also clarity and understanding of his past which now he says he will use to parent differently.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty get vulnerable about their unexpected pet loss after their 16-year-old dog's passing, sharing the emotional toll and their belief in animal reincarnation. They also talk about the chaotic juggling with middle school orientation and birthday party planning. It gets wild when they read some listener secrets, exposing the most bizarre fetishes to infidelity and family cover-ups.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Cate & Ty as they sit down with Dr. Abby, a transracial adoptee, birth mother, and adoption-informed therapist. Dr. Abby breaks down the true meaning of informed consent in adoption, revealing the systemic issues and personal traumas often hidden beneath the surface. She also shares her personal journey, from her coerced relinquishment as a teenage birth mother to her own experience as an adoptee navigating identity and reunion.For more information visit https://adoptingprivilege.com/Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthMe Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off summer deals!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prepare to have your mind blown as Cate & Ty sit down with Diana(@blackmarketbaby), an adoptee whose story only gets wilder and wilder. From uncovering the truth about her birth mother's "tiger king" lifestyle and essentially selling her children in the 80s, to navigating complex family dynamics and searching for her biological father, Diana shares her journey of identity and finding her truth in a world that often paints a pretty picture of adoption.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthEveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.Magic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Camping, kids, and the Trad Wife! Cate & Ty share candid stories from their recent spontaneous camping trip – their first alone in years! From "mom guilt" moments and terrifying tales of lost children, Cate & Ty also discuss adulting woes, Mountain Dew-fueled childhood memories, and Ty discovers the Trad Wife debate and a video that had him going down a rabbit hole.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The internet can be a dark place and, as veteran social media users, Cate & Ty share their thoughts on the rampant spread of bullying, the issue with "snark pages", and the tragic stories of lives lost. We offer a heartfelt call to action for spreading kindness, fostering empathy, and supporting those who are struggling. 988 Suicide & Crisis LifelineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's solo episode, Cate & Ty share their recent travel chaos, including a bank card hacking disaster in New York City. They also get real about the challenges of parenting and play "Couples" card game, revealing their communication styles, insecurities, and the surprising similarities that make their relationship work. And what's Tyler's hilarious, unwavering stance on feet fetishes? Let's find out!Thank you to our sponsors!Magic Spoon: Get $5 off your next order at MagicSpoon.com/BREAKITDOWN or look for Magic Spoon on Amazon or in your nearest grocery store.Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get up to 50% off summer deals!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mirroring, attachment trauma, and the crucial need for "adoptee-focused" therapy. Amy sheds light on the crucial difference between "adoption competence" and truly "adoptee-focused" care, highlighting the mental health struggles faced by adoptees and birth parents, including the shockingly high rates of suicidal ideation. Discover how normalizing difficult adoption conversations can lead to profound healing for the entire adoption triad.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthEveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.ZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment todayQuince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty sit down with David Shane (@davidbshane), an adoptee who shares stories of love, mindfulness, and human connections on social media, but one day decided to share his journey of being contacted by his biological mother. David opens up about his upbringing, filled with open communication from his adoptive parents, which instilled in him a strong sense of self from a young age. He shares how the reunion with his biological younger sister, and eventually biological parents, came with emotional challenges and expectations, and the aftermath. Cate and Ty discuss with David about the fragility of life, the importance of overcoming fear in pursuing connections before it's too late, and the idea that not all reunions are positive but deserve to be explored with a strong support system. Drawing from his experiences, David offers advice for both adoptive and biological parents, emphasizing the critical role of unconditional support, open communication, and respecting the adoptee's pace during the reunion process.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty are back for another solo ep! This week, they're sharing life updates, including the kids being out of school for the summer and thoughts on Raya starting full-time preschool next school year. They delve into the challenges and joys of parenting, from dealing with early risers and emotional goodbyes to school to looking forward to being involved grandparents. Plus, we dip into the jar of "Secrets Anonymous," where we get the craziest of listener confessions that include accidental nude pics, an affair, a closeted parent, and sexual kinks.Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode, Cate & Ty answer some questions and open up about their 19-year relationship, sharing the unfiltered truth about how they've made it work throughout the years. They discuss the importance of communication, the role of therapy early in their relationship, and how they navigate disagreements and build a lasting connection. They address some of the haters, and conspiracy theories about themselves, and talk about how they have come to deal with it. Plus, they answer listener questions about balancing household duties and navigating a possible separation, offering their perspectives on building healthy and fulfilling relationshipsThank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first monthEveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.Me Undies: Visit MeUndies.com/Breakitdown and use code BREAKITDOWN to get 20% off your first order, plus free shipping.Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode Cate & Ty sit down with Sydney Curtin, a birth mom who shares her complex journey of open adoption. Sydney opens up about the coercion and pressure she faced from the adoption agency, the promises made by the adoptive family, and the heartbreaking reality when those promises began to unravel. She also describes her initial hopes for an ongoing relationship with her daughter even after deciding for adoption. Cate and Ty share their thoughts on the stark differences between the idealized version of "open adoption" and its often-painful reality. Sydney also discusses the often-unseen effects of adoption on her other children and her ongoing fight to maintain a connection with her daughter even as the adoptive parents have tried to cut ties.For more information on Sydney's work check her out at www.coachcurtin.com and @coach_sydneycurtin . Also visit https://www.unplannedgood.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cate & Ty sit down with DezaRay, The Outspoken Adoptee, to breakdown the long standing narrative that all adoptees should be grateful, lucky and blessed. In this powerful conversation, Dez shares her deeply personal story of adoption, revealing the harsh realities that often lie beneath the surface of 'lucky' and 'blessed' narratives. From navigating racial identity in a predominantly white community in Utah, to confronting family secrets of sexual and physical abuse. She explains the complexities of reunion, the varied experiences that each adoptee will and can have, and emphasizes the many ways the adoption system needs reform.Check out Dez @theoutspokenadoptee for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask and you shall receive! Cate & Ty are back for a solo episode and they tackle everything from dealing with the haters, Ty's toxic TikTok algorithm, the truth about Cate's driving skills and their upcoming first family trip to Disney World. They also give updates on what's been going on with the kids like Vaeda's kindergarten journey, Nova's cheerleading chapter ending, and Ty's niece who's been living with them for the past year. Also, hater have a problem with Ty being an involved dad? Cate shares some unfiltered thoughts on partnership and parenting, while Ty has some beef with those who keep making inappropriate comments on his workout videos.Thank you to our sponsors!Quince: Go to Quince.com/breakitdown for free shipping on your order and 365 day returns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.