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Catie and Erik's Infinite Quest: An ADHD Adventure
Catie and Erik's Infinite Quest: An ADHD Adventure
Author: Catie and Erik's Infinite Quest
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© Catie and Erik's Infinite Quest
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Catie and Erik’s Infinite Quest is a podcast about ADHD, neurodivergence, and navigating life as a weird little brain in a neurotypical world. Hosted by TikTok creators Cate Osborn (Catieosaurus) and Erik Gude (HeyGude), we talk ADHD, depression, relationships, mental health, and executive dysfunction—with a side of queer joy, video games, and chaos.
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WE'RE BACK. FINALLY. After a year-long hiatus, your very most favorite ADHD duo returns. In this episode: the Mario theme song's complex polyrhythms, making violins from tomato cans , Cate playing a fairy queen, the proper way to smuggle a baguette, Korean spoons, nude arch photography, the difference between a plectrum and a Bachi, increasingly elaborate wordplay, Rice Krispies eating trauma, and how writing a book was easier than remembering login passwords—all while debating whether salt or pepper is the more universal seasoning. You know. the usual stuff. Welcome back to infinite quest. The secret password is BAGUETTE. Email us at infinitequestpodcast@gmail.com and win a Suprise!
Privilege is real, and on this episode of Fan Girl Fridays, Erik is joined by Tiktoker and generally excellent human being @thisisbensilver, AKA Ben Silver. They talk about the inherent privilege in being white & male in America, and unpack a little bit about the important need for accountability and understanding the inherent privilege (and responsibility) that comes with being an ally.
Find us on TikTok and Instagram at:
@catieosaurus
@heygude
@thisisbensilver
We also stream daily on Twitch:
https://www.twitch.tv/catie0saurus
https://ww.twitch.tv/heygude
Media/Business Email: infinitequestpodcast@gmail.com
Find all of our links and cool stuff at: www.infinitequestpodcast.com
Ever wake up feeling 30 years older after doom-scrolling until 3:40 AM? Join us for an unfiltered ADHD conversation covering sleep struggles, social media addiction, chronic pain, antidepressants, and breaking down harmful stereotypes about sexuality and consent.Episode Highlights:ADHD time blindness and social media's grip on sleep schedulesLiving with chronic pain and navigating medication changesMental health medication experiences and the "new normal"Redefining kink, consent, and sex education for neurodivergent peopleWhy we need better resources for ADHD and sexualityCamping plans (glamping style) for digital detoxPerfect for listeners interested in honest discussions about ADHD life, mental health, sex positivity, and navigating adulthood with neurodivergent brains.Content Warning: Frank discussions about sexuality, kink, chronic pain, and weight loss.Remember to eat a snack, take your meds, drink water, and be kind to yourself and others. We love you!#ADHD #MentalHealth #SexEducation #ChronicPain #Neurodivergent #SexPositivity #Consent
Catie and Erik continue their glorious return to Infinite Quest after a Book Break(TM) to discuss the eternal neurodivergent struggle of losing things in plain sight, organizing creative spaces, and why some objects seem to vanish into thin air (spoiler: it might be gnomes).Plus: Questions for neurotypicals, surprise DB Cooper and why triage stations might be the organizing solution you didn't know you needed.Keywords: (Our marketing guy told us to add this part sorry). ADHD, neurodivergent, organization, executive dysfunction, creative workspace, prop making, crafting, losing things, school supplies trauma, PhD journey, book publishing
In this episode, Cate and Erik sit down to talk about the election (we get sad), Cate tells an incredibly embarrassing story from her youth and we attempt to get Good At Improv.
After a year-long hiatus, Catie and Erik's Infinite Quest is back! In this highly anticipated episode, Catie and Erik catch you up on everything that’s been happening during their break, including the exciting journey of writing a book, launching new projects and honestly a weird number of references to buttholes. We talk mansplaining, passion, wanting Things To Go Well, how the transition to Los Angeles has gone and where we are, generally, in our lives.
Welcome back to Infinite Quest. We missed you. It's good to be back.
In this episode, Cate and Erik sit down to delve (again) into the sticky, sticky world of 'I'm Sorry, Did You Say Street Magic?'.
But that's not all! We're also diving deep into the realm of creativity and conquering the hurdles of feeling stuck, especially when dealing with ADHD.
Learn more about Geek Therapeutics' training courses, books and therapy services here: www.geektherapeutics.com (and don't forget to use code InfiniteQuest for 10% your order of books and courses!
Find us on TikTok, Twitter and Instagram at:
@catieosaurus
@heygude
Listener email: ask@infinitequestpodcast.com
Media/Business Email: infinitequestpodcast@gmail.com
Find all of our links and cool stuff at: www.infinitequestpodcast.com
In this episode of Infinite Quest, Cate and Erik sit down to dicuss one of the worst feelings in the world: that nagging feeling of "was I supposed to be somewhere?" For both Cate and Erik this week, that answer is yes. We discuss that feeling, and how to combat it, along with the wicked case of the yips we developed after our mid-summer break.
Learn more about Geek Therapeutics' training courses, books and therapy services here: www.geektherapeutics.com (and don't forget to use code InfiniteQuest for 10% your order of books and courses!
Find us on TikTok, Twitter and Instagram at:
@catieosaurus
@heygude
Listener email: ask@infinitequestpodcast.com
Media/Business Email: infinitequestpodcast@gmail.com
Find all of our links and cool stuff at: www.infinitequestpodcast.com
In this episode, Cate has a CRISIS (tm) about time (or the lack of it) and how one thing can lead to one thing to one thing to one thing until the avalanche of all the stuff you haven't done hits you in the ass. Erik talks about his newest invention, and together, Cate and Erik talk about the future of Infinite Quest's gaming endeavors.
Learn more about Geek Therapeutics' training courses, books and therapy services here: www.geektherapeutics.com (and don't forget to use code InfiniteQuest for 10% your order of books and courses!
Find us on TikTok, Twitter and Instagram at:@catieosaurus@heygude
Listener email: ask@infinitequestpodcast.comMedia/Business Email: infinitequestpodcast@gmail.comFind all of our links and cool stuff at: www.infinitequestpodcast.com
CONTENT WARNING: The second half of this episode contains open and honest conversations about self-harm. If you're not in a place to hear that content, please feel free to leave after the ad break.
In this episode, Cate and Erik sit down to discuss the nuances of experience pain with ADHD- chronic, injury and self-inflicted. They talk about the effect of pain on ADHD and how ADHD's common manifestations (executive dysfunction, time perception, dopamine deficiency, lack of stimulus) can lead to a very different relationship with pain.
DID YOU KNOW?
Nearly three-quarters of adults with ADHD reported experiencing common, painful conditions such as headaches, back pain, and joint pain. Another study published in the Journal of Pain Research found that ADHD was more prevalent in patients with chronic pain. Additionally, a study published in PLOS One found that children and adolescents with chronic pain were more likely to have neurodevelopmental disorders such as ADHD.
Episode Resources:
The National Alliance on Mental Illness (NAMI) provides information and resources for those struggling with self-harm, including hotline support and local support groups. Home | NAMI: National Alliance on Mental Illness
The Self-Injury Outreach and Support (SIOS) program provides information, resources, and support for those struggling with self-harm.
Self-Injury Outreach and Support (sioutreach.org)
To Write Love on Her Arms (TWLOHA) is a non-profit organization that aims to provide hope and support for those struggling with depression, addiction, self-injury, and suicide. https://twloha.com/
The Crisis Text Line provides free, 24/7 support for people in crisis. Text "HOME" to 741741 in the United States, or visit their website for international crisis text lines.
Learn more about Geek Therapeutics' training courses, books and therapy services here: www.geektherapeutics.com (and don't forget to use code InfiniteQuest for 10% your order of books and courses!)
Find us on TikTok, Twitter and Instagram at:@catieosaurus@heygudeListener email: ask@infinitequestpodcast.comMedia/Business Email: infinitequestpodcast@gmail.comFind all of our links and cool stuff at: www.infinitequestpodcast.com
In this episode, Cate and Erik sit down to answer a 'pie in the sky' question- what would you do if you have unlimited access to money, time and resources to support your ADHD? Cate talks about pile-on task management, Erik talks task debt, and they discuss the difference between starting and overwhelm with task management and ADHD.
Learn more about Geek Therapeutics' training courses, books and therapy services here: www.geektherapeutics.com (and don't forget to use code InfiniteQuest for 10% your order of books and courses!)
Learn more by visiting www.patreon.com/infinitequestErik: www.patreon.com/heygudeCate: mostlypans.com or www.patreon.com/catieosaurus
Find us on TikTok and Instagram at:@catieosaurus@heygudeListener email: ask@infinitequestpodcast.comMedia/Business Email: infinitequestpodcast@gmail.comFind all of our links and cool stuff at: www.infinitequestpodcast.com
In this episode, Cate and Erik sit down to discuss laziness, learned incompetence, and ADHD, and how things like emotional dysregulation, executive function and even trauma can become an untenable "Laundry Mountain". Cate has an honestly pretty significant podcast breakthrough, Erik busts out some Fancy Words, and they come up with a new plan to get past ADHD paralysis and into a functioning kitchen.
Learn more about Geek Therapeutics' training courses, books and therapy services here: www.geektherapeutics.com (and don't forget to use code InfiniteQuest for 10% your order of books and courses!)
Get The Game Here: i'm sorry did you say street magic by Caro Asercion (itch.io)
Learn more by visiting www.patreon.com/infinitequestErik: www.patreon.com/heygudeCate: mostlypans.com or www.patreon.com/catieosaurus
Find us on TikTok and Instagram at:@catieosaurus@heygudeListener email: ask@infinitequestpodcast.comMedia/Business Email: infinitequestpodcast@gmail.comFind all of our links and cool stuff at: www.infinitequestpodcast.com
In this episode, Cate and Erik get back to gaming with a trial-run game of I'm Sorry Did You Say Street Magic by Caro Asercion. We explore a mysterious town where there's trouble in the water, and discuss some of what makes world-building and storytelling TTRPGs so appealing to our ADHD brains.
Get The Game Here:
i'm sorry did you say street magic by Caro Asercion (itch.io)
Learn more by visiting www.patreon.com/infinitequestErik: www.patreon.com/heygudeCate: mostlypans.com or www.patreon.com/catieosaurusFind us on TikTok and Instagram at:@catieosaurus@heygude@baileyosaurusrexWe also stream daily on Twitch:https://www.twitch.tv/catieosaurushttps://ww.twitch.tv/heygudeCool new listener email: ask@infinitequestpodcast.comMedia/Business Email: infinitequestpodcast@gmail.comFind all of our links and cool stuff at: www.infinitequestpodcast.com Get your own podcast by visiting anchor.fm
In this episode of Infinite Quest, Cate and Erik return from an ADHD-detail induced overwhelm hiatus and *ease* back into Infinite Quest by performing what Cate is pretty sure are two Infinite Quest firsts, back to back, neither of which are what we'd call "family friendly". Cate tells the story of her once-arch-nemesis, and Erik spends most of the podcast in detention.
In this episode, Cate and Erik sit down (finally) get back down to Infinite Quest business with a very meandering episode. Cate has anxiety about meandering and Erik has *feelings*, and we discuss the pros and cons of drawing genitalia on various planetary bodies and how sometimes being honest can be a bit messy.
Do you like the work we do? Don't forget that Infinite Quest has a patreon! Consider supporting the work we do by pledging just $5 a month to keep us operating.
Learn more by visiting www.patreon.com/infinitequest
Erik: www.patreon.com/heygude
Cate: mostlypans.com or www.patreon.com/catieosaurus
Find us on TikTok and Instagram at:
@catieosaurus
@heygude
@baileyosaurusrex
We also stream daily on Twitch:
https://www.twitch.tv/catieosaurus
https://ww.twitch.tv/heygude
Cool new listener email: ask@infinitequestpodcast.com
Media/Business Email: infinitequestpodcast@gmail.com
Find all of our links and cool stuff at: www.infinitequestpodcast.com
Get your own podcast by visiting anchor.fm
In part one of this two-part episode, Cate and Erik sit down to talk about some of the more difficult and stigmatized issues that face ADHDers, in particular, hygiene. Showering, teeth brushing, cleaning our kitchens- all of those are tasks that require executive function (and, in Cate's case, working anti-depressants) to happen, which is NOT happening for us this week. Also Cate makes Infinite Quest history by being the first person to say "stinky butthole" on the podcast.
____
Do you like the work we do? Don't forget that Infinite Quest has a patreon! Consider supporting the work we do by pledging just $5 a month to keep us operating.
Learn more by visiting www.patreon.com/infinitequest
Erik: www.patreon.com/heygude
Cate: mostlypans.com or www.patreon.com/catieosaurus
Find us on TikTok and Instagram at:
@catieosaurus
@heygude
@baileyosaurusrex
We also stream daily on Twitch:
https://www.twitch.tv/catieosaurus
https://ww.twitch.tv/heygude
Cool new listener email: ask@infinitequestpodcast.com
Media/Business Email: infinitequestpodcast@gmail.com
Find all of our links and cool stuff at: www.infinitequestpodcast.com
Get your own podcast by visiting anchor.fm
Just to be clear, you do not have to have seen Burnt to enjoy this episode, but it helps. In this episode, Cate and Erik sit down to make a podcast and accidentally wind up making one about how much they hated Netflix's 'Burnt', starring Bradley Cooper, who is a very good actor in a very, very bad movie. Erik unpacks toxic masculinity and the expectations put on men in media and Cate spends a weird amount of time yelling about how shitty it is to put rats in someone's restaurant which honestly isn't something we feel like needs to be said, but here we are.
Do you like the work we do? Don't forget that Infinite Quest has a patreon! Consider supporting the work we do by pledging just $5 a month to keep us operating.
Learn more by visiting www.patreon.com/infinitequest
Erik: www.patreon.com/heygude
Cate: mostlypans.com or www.patreon.com/catieosaurus
Find us on TikTok and Instagram at:
@catieosaurus
@heygude
@baileyosaurusrex
We also stream daily on Twitch:
https://www.twitch.tv/catieosaurus
https://ww.twitch.tv/heygude
Cool new listener email: ask@infinitequestpodcast.com
Media/Business Email: infinitequestpodcast@gmail.com
Find all of our links and cool stuff at: www.infinitequestpodcast.com
Get your own podcast by visiting anchor.fm
In this episode, Cate and Erik sit down to talk about ADHD and changes to routine but in all honesty it kind of turns into a weird conversation about how bad Cate is at going to the gym and why. We discuss the challenges of neurodivergency in the very public arena of gym-going and how a single task can suddenly become a stack of 50 with little warning.
Ham Bags.
Do you like the work we do? Don't forget that Infinite Quest has a patreon! Consider supporting the work we do by pledging just $5 a month to keep us operating.
Learn more by visiting www.patreon.com/infinitequest
Erik: www.patreon.com/heygude
Cate: mostlypans.com or www.patreon.com/catieosaurus
Find us on TikTok and Instagram at:
@catieosaurus
@heygude
@baileyosaurusrex
We also stream daily on Twitch:
https://www.twitch.tv/catieosaurus
https://ww.twitch.tv/heygude
Cool new listener email: ask@infinitequestpodcast.com
Media/Business Email: infinitequestpodcast@gmail.com
Find all of our links and cool stuff at: www.infinitequestpodcast.com
Get your own podcast by visiting anchor.fm
In this episode, Cate and Erik sit down to discuss the challenges of challenges becoming more challenging challenges by way of compounding complications. It makes more sense when you listen. They discuss the ups and downs of the holiday season, the pressures of remembering details and how quickly little tasks can become big tasks when you're living life with ADHD.
Do you like the work we do? Don't forget that Infinite Quest has a patreon! Consider supporting the work we do by pledging just $5 a month to keep us operating.
Learn more by visiting www.patreon.com/infinitequest
Erik: www.patreon.com/heygude
Cate: mostlypans.com or www.patreon.com/catieosaurus
Find us on TikTok and Instagram at:
@catieosaurus
@heygude
@baileyosaurusrex
We also stream daily on Twitch:
https://www.twitch.tv/catieosaurus
https://ww.twitch.tv/heygude
Cool new listener email: ask@infinitequestpodcast.com
Media/Business Email: infinitequestpodcast@gmail.com
Find all of our links and cool stuff at: www.infinitequestpodcast.com
Get your own podcast by visiting anchor.fm











I think domesticblisters was the channel that helped me the most with finding systems that worked at my place. And I don't think my space have ever been as organized and clean as when I started implimenting stuff. Just a thing as telling me I am allowed to just relax and not worry about the place not being perfect has basicly given me more energy to just clean more when I feel like it, and since I have more energy it happends more and more.
this is the best DnD game ever! I'm dying XD
I am so happy for y'all!
I feel so called out in this episode
these poor badgers XD
I wanted to be *in* this conversation so bad. this topic is fascinating.
those are my favorite Simpson episodes!
I need more Blumpkin singing
higher value please.
this is the sweetest damn episode I've ever heard
this was so interesting to listen to. I have ADHD and depression, and my ex has ADHD as well. I tried so hard to detach with love and remember our individual struggles but it just kept getting harder and not easier.
I love everything about these episodes.
thank you for this!
so much about this episode is relatable it almost hurts
this episode is *everything*. I love yall so much
so much about this resonates so hard. I have also never not been tired. well, maybe once...
everytime Erik's discord noise went off I kept thinking it was mine lol
This podcast quickly became one of my favorites - I see myself more in their anecdotes and stories and interviews than any other podcast I’ve listened to.
so this is the classic story of a rich guy getting woke and making a gesture that *seems* great, but actually sucks. some things never change.
I just hopped into this podcast at this episode and I'm already in love.