Caution Stalling

Isaac Balden, a passionate wrestler and true super fan of the sport, shares his athletic beginnings. Starting his wrestling journey in the Liberty High School youth program, he later transitioned to Pete’s — now known as Gold Rush. Throughout his youth, Isaac tried several sports, but none resonated with him quite like wrestling.Committed to reaching great heights, Isaac expresses deep gratitude for both the SLAM and Gold Rush wrestling rooms. Surrounded by teammates who share his ambitions, he thrives in an environment that challenges him to improve every day. The high caliber of training partners continues to fuel his pursuit of Division I aspirations — a goal he’s determined to achieve.Driven, focused, and mentally tough, Isaac approaches every practice and match with the same intensity and belief that define him both on and off the mat.

Conrick shares his start in wrestling at SLAM High School. Initially forced to choose a sport, he picked wrestling simply because it was indoors. What began as a practical choice quickly turned into a passion. Through dedication and perseverance, Conrick committed himself fully—joining a club, putting in off-season work, and grinding every day just to earn his place in one of Nevada’s most competitive high school wrestling rooms.After high school, Conrick chose to attend UNLV, where he continues his wrestling journey as part of the university’s club program while pursuing a degree in sports media. Known for his big personality and strong communication skills, Conrick brings the same energy and discipline off the mat as he does on it. Already taking major steps toward his dream, he landed an interview with NCAA champion Carter Starocci—proving he’s wasting no time chasing his goals, just like a true wrestler.

Coach Tyler Perry takes us through his incredible journey before donning the Gorman “G.” Originally from Missouri, Coach Perry fell in love with wrestling early on—and his passion soon inspired his entire family to embrace the sport. Though a gifted athlete on the football field, Tyler’s path eventually led him to the mat, and later, even to the world of mixed martial arts.But when the time came to choose, wrestling won his heart. His talent earned him what every athlete dreams of—a Division I opportunity at the University of Missouri. In the legendary Mizzou wrestling room, his passion deepened, and “Tiger Style” became a part of who he is.Now in Las Vegas, Coach Perry has transformed from competitor to mentor, bringing that same intensity and heart to the Gorman wrestling program. He opens up about his coaching journey, the moments that shaped him, and the triumphs and tragedies that define the man behind the “G.”

Will, the first youth guest on the Caution Stalling Podcast, shares the inspiring story of his young but impressive wrestling journey. He talks about his move from Illinois to Las Vegas and how wrestling became a powerful outlet during a big life transition. Will started wrestling while living in Illinois, and after relocating, the sport helped him build friendships and find a sense of belonging—ultimately sparking a deep passion that still drives him today.Being a National Champion, Will is more motivated than ever to grow and elevate his performance. He’s training with focus and intensity as he prepares for high school competition, aiming to become the best version of himself on and off the mat. During the episode, Will also opens up about one of the unique challenges he faces—finding opponents—due to his uncommon size for his age group. Despite the hurdles, his dedication and love for wrestling continue to push him forward.

Elexa shares her journey of being told to step into the wrestling room—a moment that nearly had her turning around before she even began. Walking through those doors felt foreign and uncomfortable, but instead of walking away, she made a decision: to show that girls belong on the mat too.With a background in jiu-jitsu, Elexa wasn’t new to combat sports, but wrestling was a whole new challenge. Still, she stuck with it. Through grit, long practices, and mental battles, she transformed into a force—becoming a 2x regional qualifier and earning a spot at the state competition.But Elexa doesn’t sugarcoat her journey. She opens up about struggling with motivation and recognizing when her mindset wasn’t where it needed to be. Instead of running from the storm, she chose to face it head-on—and promised herself it wouldn’t happen again.Standing at just about 5 feet tall, Elexa carries the spirit of a heavyweight. Her heart, drive, and dedication have fueled her rise—and with college on the horizon, she’s just getting started. Watch closely—Elexa is coming for more.

In the world of sports, all eyes are on the coaches and athletes—but behind the scenes, there’s often an unsung hero holding it all together. Jaimee opens up about what it truly means to be "The Rock" of her household. As the wife of a full-time coach and the number one cheerleader for her kids, Jaimee balances two demanding roles with grit and grace.She shares the unseen battles—sacrifices made, moments missed, and the emotional weight of keeping everyone grounded. From late-night talks about family decisions to early-morning pep talks before big games, Jaimee is the steady presence guiding her family through it all. Whether supporting her husband on the sidelines or showing up loud and proud in the stands, she is the quiet force driving her family's success.Her story is a powerful reminder that strength isn’t always loud. Sometimes, it looks like love, resilience, and holding it all together—behind the scenes.

Daniel and Frank kick off Pop Up 3 by making their Who’s Number 1 selections. They break down the most intriguing matchups, debate which bout might be the biggest letdown, and wrap up the show by diving into the National Duals brackets — finishing with their picks for who takes it all.

Taylor shares her beginnings in wrestling — a journey that started with her background in Jiu-Jitsu and a natural drive for competition. Bringing that combative edge onto the mat, she set out to truly understand what wrestling was all about. By studying matches and recreating movements, Taylor sparked a new fire — a deep passion for the sport.As her love for wrestling grew, Taylor took the next step and joined her first club, Gold Rush. Training year-round, she dedicated herself to constant improvement. Her hard work quickly paid off as she began placing at tournaments and qualifying for State. All Taylor wanted was to prove that she could progress and find success in something as challenging as wrestling — and that’s exactly what she’s doing.

Baseball or wrestling — that was the question Connor had to answer for himself. Like many athletes, he faced the moment where passion meets reality, and a choice had to be made. In this episode, Connor walks us through the journey of how he ultimately chose baseball and the lessons that came with that decision.Through all his athletic experiences, Connor credits his support system as the foundation of his success. He reflects on the influence of his father and how that guidance has shaped both his athletic journey and his future career path. Connor shares how sports opened doors for him — not just in competition, but in building the credentials to start his real life beyond the field. He embodies the saying, “You’ve got to be ready when your name gets called.” Making the most of every opportunity, Connor’s story is a reminder of how perseverance can turn limited chances into an impressive legacy.

Collin “The” Muldoon began his athletic journey with a simple goal — to get in shape and embrace combat. He stepped onto the mat and decided to toe the line, igniting a competitive fire that would shape his path. Not only did he find success in wrestling, but he also discovered a love for the gridiron. These two sports laid the foundation for his athletic rise, but even as a kid, Collin’s true fascination was with the world of WWE. With a big personality and an even bigger drive, his dream of becoming a professional wrestling superstar began to take shape.But every great story has a storm. Collin hit rock bottom battling MRSA — a fight that tested his body and his will. Still, beauty can be found in the chaos. After all, who’s to say the “CM” in CM Punk can’t stand for Collin Muldoon? The dream never left; it only burned brighter. Given a second chance, Collin hit the ropes with purpose. “The Undefeated Rookie of the Future” was born — forged through every spladle, every setback, and every ounce of pain that transformed him into a true wrestling entertainer.

Andy’s baseball journey is one built on perseverance and faith in the process. As he reflects on his path, he shares the hardships that shaped him and the obstacles he overcame to reach this point in his life. Andy had wished for an opportunity — and someone to help him get there. Enter Coach O. The coach he’d hoped for turned out to be exactly what he needed, even if it wasn’t easy. Adjusting to a new, structured system while enduring the challenges of the Covid era tested Andy in every way. Yet, through it all, he found comfort and discipline, maintaining a 4.0 GPA and deciding to marry his high school sweetheart.By the end of his high school career, Andy walked away a winner. Together, he and Coach O rebuilt a losing culture and brought Eldorado baseball back to the playoffs for the first time in years. Through the grind, Andy became a legend within the Eldorado baseball program — a symbol of leadership, resilience, and loyalty. He continues to remember where he came from and gives back to the place he’ll always call home — Eldorado’s diamond.

Noelani, one of Nevada’s top contenders, shares her journey through wrestling. Starting out in Jiu-Jitsu, she discovered a passion for combat sports that eventually led her to the mat. Known for her toughness, Noelani finds comfort in the grind and thrives in the aggressive nature of wrestling, making her one of the state’s most promising athletes to watch.But off the mat, Noelani shows a completely different side. You might catch her playing Pokémon Go in a building near you, or just hanging out with friends. While she may come across as tough, she’s working on breaking out of her shy shell. Fierce in competition yet laid back in everyday life, Noelani connects easily with almost everyone she meets.

KieLee and Daniel hang out to talk all things cheerleading. With her background and knowledge, KieLee gives us an inside look at how the cheer world really works, breaking down the structure, culture, and expectations behind the sport.She walks us through the ins and outs of competition cheer—explaining the positions, passes, and formations that make up a routine. KieLee also highlights the skill sets young athletes are expected to bring to different roles, giving us a whole new perspective on the intensity and artistry of cheer.

The TCU commit, Gio, takes us through his baseball journey and what it took to become one of Nevada’s top pitchers. He breaks down the process behind the product—how years of work, setbacks, and growth shaped him into the athlete he is today. Gio also opens up about the mental battles he’s faced, finding inspiration in his favorite player who’s walked a similar path.Gio’s rise is rooted in his dedication to health. By committing to his fitness and shedding weight, he unlocked new levels of skill and performance on the field. That resilience not only fueled his progression but also earned him a spot representing Team USA, following his success with his club team, GBG. His story is one of discipline, growth, and proving what’s possible when you invest in yourself.While baseball is his passion, his faith fuels his life. Faith has presented Gio a reason to keep growing on and off the field. Gio is dead set on his praise to God for allowing him to continue to move forward in seeking to be the best follower of Christ he can be.

Yadier and Easton, two youth wrestlers from Legends of Gold Las Vegas, share their journeys and stories about chasing their dreams on the mat. Best friends both on and off the mat, they push each other to grow, compete, and keep the fire alive in their wrestling careers. Having that constant partner and friend makes the grind of wrestling both meaningful and fun.Together, they represent the future of Las Vegas wrestling. In this episode, Yadier and Easton open up about what they love most about the sport, the lessons they’ve learned, and the wrestlers who inspire them to keep chasing greatness.

Pressure makes diamonds, and Gunner is proof of that. After fighting for everything, he made the difficult choice to move to Virgin Valley and start over. That move became the turning point in his journey. While Gunner had already proven himself on the wrestling mat, it was his football career that truly began to take off.In Mesquite, he earned the QB1 job and went on to finish his high school career as a 2x All-Conference quarterback, leading Virgin Valley to two playoff appearances. On the mat, he built an even greater legacy: 3x State Champion and 3x Regional Champion (with Covid stripping the chance to be a 4-timer). Gunner chose to pursue football at the next level, and today, he’s playing Division I football at Utah Tech. A true small-town hero, Gunner continues to inspire—proving that with grit and belief, it can be done.

Michael’s passion for skating has shaped not just what he does, but who he is. Even after a life-threatening injury, he refused to walk away from the board—choosing instead to keep kicking, pushing, and carving out his place in the skating world. Known for his 360 Shove-it and his love of kick-flipping everything, Michael brings style and consistency every time he rides.His home park, MLK, has become the stage where he continues to refine his craft and inspire others. For Michael, skating isn’t just a hobby; it’s a way of life, a mindset, and a form of expression that fuels him every day. His story is one of resilience, passion, and the unbreakable bond between a skater and the pavement.

Coach Tootle comes from the Las Vegas Valley, where he spent his formative years on the gridiron. He made his mark at Shadow Ridge High School, and his love for football has fueled a passion that ensured he never truly left the game.Coach Tootle stepped into coaching early in his career—some might even say with plenty of tread still left on his tires. But the connection he felt in reaching young men confirmed he had made the right choice to hang up his cleats and pick up a clipboard. Over time, he built a strong resume, gaining experience in nearly every phase of the game. From position coach to coordinator on both sides of the ball, and even teaching himself how to coach linemen, Tootle worked his way up the coaching ladder with relentless dedication.Watching Coach Tootle turn this program around has been remarkable. He has led the change by embodying the very standards he expects from his players. Even in the toughest coaching situations, Tootle never flinched—he kept pushing his young men forward. Now, as Head Coach at Eldorado, he is committed to continued growth, refusing to settle for contentment. With charisma, a relentless pursuit of perfection, and the ability to speak life into his program, Tootle has laid the foundation for a true winning culture.

Carlos, better known as Los, began his athletic journey deeply invested in club baseball. When Covid hit, he entered high school but was prevented from starting his freshman year at Eldorado High as a baseball player. It wasn’t until his sophomore year that Los officially began his high school baseball career and started carving his path.During his time with the Eldorado baseball program, Los had to pave a path that hadn’t been created before—the Division I route. Along the way, he built an impressive resume: 3x All-State, 3x All-Conference, 2x Player of the Year Runner-Up, retired number 0, and named Most Valuable Player every season he played. (In fact, the MVP award at Eldorado now carries his name.) While his dominance on the field is undeniable, Los also opens up about the battles he faced off the field.In the end, Carlos signed to play at Phoenix College. While his dream of continuing in the game remains, his sights are now set on pursuing a professional career in Mexico. His journey proves that not every path is smooth sailing—but through grit and perseverance, Los never quit. Because of that, his name will forever hang on the fence at Eldorado, and his number will never be worn again.

Adolfo, also known as One Intro, turned to art as an outlet for life. A man of Faith, a husband, a father and a man from North Las Vegas with a dream began with pictures and writing soon evolved into deeper expressions of morals, eventually leading him to the ultimate gateway of tattooing. Through his craft, Intro found not only a voice but a way to share his story with the world.While wrestling with the idea of tattooing, Adolfo continued to deepen his love for art. Job after job, he sharpened his skills until one opportunity changed everything—he was given tattoo equipment. That gift sparked the shift that would launch his career as a business owner. Starting out as an apprentice and working toward his license, Intro quickly built such a loyal clientele that he was eventually able to purchase the very shop where he began.After purchasing the shop, Intro rebranded and began running the business on his own terms. In time, he committed fully to his artist name, building a brand around One Intro. With the support of his wife, he continues to grow his vision and build the empire they are creating together.