Cereal From The Box

Marie and Gianna discuss different ways to handle table-time while in recovery from EDs, and touch on many different topics along the way!  Follow us on Instagram @cerealfromthebox or email us at cerealfromthebox@gmail.com

Sorry for the delay, it's been wild around here! In this episode, Marie and Gianna talk about sense of self-worth, improving self-esteem, and other related topics :)  follow us on instagram @cerealfromthebox

Gianna and Marie discuss and attempt to answer various Reddit questions, question sexuality, and keep it together long enough to make it though the show.  ask us anything! follow us on insta @cerealfromthe box or email cerealfromthebox@gmail.com follow gianna @giannabartolini on insta  xoxo! 

On this episode, Gianna and Marie discuss the Tiktok controversies over creators talking about how their own bodies have changed throughout recovery, and the commentators online who have... strong opinions about those creators telling their stories.  Follow us @cerealfromthebox on Instagram, or email us at cerealfromthebox@gmail.com Follow Gianna @giannabartolini on instagram

After some life changes, Gianna and Marie are back, talking about healthism and the dangers of the imminent "thin-is-in" trend.  Coming back with regular updates soon! @cerealfromthebox on Instagram  cerealfromthebox@gmail.com @giannabartolini on Instagram

In this episode, Gianna and Marie discuss topics, some listener suggested, that people might not know about eating disorders, and that they wish people would know more about.  Follow us on Instagram @cerealfromthebox Email us at cerealfromthebox@gmail.com Follow Gianna at giannabartolini on Instagram

Marie and Gianna discuss their experience with pursuing gentle nutrition, and how to pursue it while taking care of your mental health and following the strongest path to recovery. 

Lucie Waldman is back on the show to talk about traveling after recovery, becoming a certified recovery coach, and more! Follow her on Instagram: @living.as.lucie Buy her book: https://www.amazon.com/dp/B08KH81GWB Follow us on Instagram: @cerealfromthebox

This week, we had the pleasure to interview author Sara Gottfried (@sara_elleng) on her memoir, Full, which talks about  her experience with eating disorders and her path to recovery.  Find out more on Sara and her memoir at: https://www.saraelleng.com/store Follow us @cerealfromthebox on Instagram, or email us to: cerealfromthebox@gmail.com 

In this episode, Gianna and Marie answer some questions we found on Reddit's /fuckeatingdisorders subreddit that seem to be universal questions and experiences shared among people in the ed recovery community. While we are not doctors, therapists, or qualified to be answering any of these questions, we are sharing our thoughts and opinions, and hope that we can help! if. you have any questions, feel free to reach out to us by DM @cerealfromthebox on instagram, or send an email to cerealfromthebox@gmail.com!

Gianna and Marie have returned from their hiatus!  In their first episode back, Gianna and Marie have an open and honest conversation about interpersonal fatphobia, how they have gone about challenging and unlearning societal narratives around fat bodies, and the work that they still need to do as thin women. Please take a look at these creators for a perspective of living in a larger body and battling fatphobia through their own lived experiences:  Some of our favorite creators who talk about fatphobia and/or their experiences being fat: (And where we consume their content) @morethantracyt (insta and tik tok) @mollyinprogress (insta and tik tok) @fatmarquisele (insta) @rynnstar (tik tok) @hannahtalksbodies (tik tok) @megsforfun (tik tok) @classyfattybabe (tik tok) @lizzy.dances (insta and tik tok)  @colleenmwerner (insta and tik tok)  @meganbowen_ (insta and tik tok)  @amandalacount (insta)  @erikcavanaugh (insta) 

In this episode, Gianna and Marie explore why people binge, and Binge Eating Disorder symptoms and treatment. If you have BED, or have experienced binging, we want to hear from you! follow @cerealfromthebox on instagram

In this episode, Marie and Gianna debunk food addiction.  Follow us @cerealfromthebox on Instagram and Facebook, and email cerealfromthebox@gmail.com for any questions, comments, or feelings you may have :) 

Podcaster Abby Rose Morris from the More Than Tracy Turnblad podcast joins Gianna and Marie to discuss fatness and fatphobia in the entertainment industry.  Follow Abby on Instagram: @abbyrosemorris Follow More Than Tracy Turnblad on Instagram and Tiktok: @morethantracyt Follow us: @cerealfromthebox or email us cerealfromthebox@gmail.com Follow Gianna on Instagram: @giannabartolini

Marie and Gianna talk about how life changes can affect our recovery journeys and our relationships with food.  Instagram: @cerealfromthebox Gmail: cerealfromthebox@gmail.com  Gianna: @giannabartolini

In this episode, meet Marie's friend Gray Switalski, who talks with us about chronic pain and illness, weight bias in eating disorders, and more.  Follow her on Instagram @grayski13 Follow us on Instagram @cerealfromthebox Email questions or comments to cerealfromthebox@gmail.com Follow Gianna on Instagram @giannabartolini

On this episode, Marie and Gianna talk about their fun reunion and strategies for eating intuitively on vacation!  @cerealfromthebox on Instagram  Email us at cerealfromthebox@gmail.com @giannabartolini on Instagram

In this episode, Gianna and Marie discuss an article by Joanne Dolhanty M.A. exploring what you may be giving up when you give up your eating disorder. Contact us: @cerealfromthebox on Instagram cerealfromthebox@gmail.com Find Gianna on Instagram @giannabartolini Do not find Marie :) 

On this episode, Gianna and Marie discuss issues in sustainable fashion and in finding clothes that make you feel good on a budget.  Follow @cerealfromthebox on Instagram and email cerealfromthebox@gmail.com Follow @giannabartolini on Instagram

On this episode, Gianna and Marie talk to Tori Hawkins about her recovery journey, veganism, and co-occurring mental health diagnoses, as well as how her cultural background intersects with her treatment and her life. Follow:  Tori: @amore_tori on instagram Tori's catering business, Eat Well, No Wellin' serves the Maryland/DC area: @eatwell_nowellin on instagram  Gianna: @giannabartolini on instagram  Follow the pod: @cerealfromthebox on instagram, or email us cerealfromthebox@gmail.com