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Chai Time Podcast

Chai Time Podcast
Author: Lin, Sasha, Laila
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© Lin, Sasha, Laila
Description
Chai Time was founded by six friends volunteering their time and resources to make a difference. Chai Time is a platform, where experts and professionals of various fields provide advice and information on socially sensitive and taboo issues.
122 Episodes
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A heartfelt conversation on Relay for Life, The American Cancer Society's signature event that unites communities in the fight against cancer.Katie Smith and Brenda Martin share their inspiring journeys of leadership, resilience and purpose through years of service and advocacy. From personal loss to building hope, their stories remind us of what it truly means to Relay for Life, Love and Community.
With 15 years of chaplaincy experience, Hilary Chala shares how faith and compassion guide healing for both patients and healthcare professionals.
October is Domestic Violence Awareness Month. We're unpacking this vital topic with Tasneem Rajan and Misbah Lakhani from Daya Houston. Don't miss this empowering, informative conversation.
Thriving in Midlife and Beyond with Dr. Lola Ashaye is your trusted space for navigating the second half of life with confidence, vitality and purpose.Dr.Ashaye brings wisdom, science and inspiration to guide you through unique challenges and opportunities of this chapter. Whether you're redefining your health, rediscovering your passion or reimagining what's next, this podcast will equip you to thrive - mind, body and soul.Visit website: www.intouchprimarycare.com
Life and Leadership coaching go hand in hand because how you lead yourself shapes how you lead others.Mitali Paul and Lin Lin Yan dive into mindset shifts, practical tools, and real-life strategies to help you grow with clarity, confidence and purpose.
Community clinics are more than just healthcare centres. They are safe, welcoming spaces right in the neighborhood where people can access affordable, quality care. The goal is to make healthcare accessible, affordable and inclusive for everyone, no matter their background or income.Community clinics remind us that good health isn't just about treating illness, but about supporting whole lives.
Life for teens and young adults today is not easy, from juggling school, friendships, family and all the noise from social media can feel overwhelming.Sometimes the smallest things like listening without judgement, going for a walk together or just checking in can make a big difference.Let's remind our youths that they are not alone and their feelings are valid.
Leadership and Spirituality with Lasandra Collins.A powerful conversation on how faith, authenticity, and inner wisdom shape the way we lead.
Imagine a world where no child must choose between education and a simple nutritious meal. For millions of children in India that choice has been made easier thanks to one remarkable organization Akshaya Patra Foundation.In this episode, we uncover the heart and hustle behind this incredible mission. We talk about the challenges of feeding millions daily, the life-changing impact these meals have on education and hear the stories that keep the team going. 
In this episode on Immigration Unpacked with Attorney Lynn Alazem, we explore the policies and realities behind immigration in today's world. From navigating legal systems to understanding lived experiences, this is where we bring clarity, compassion, and conversation to the table.
In honor of Disability Pride Month, we're diving into a conversation that lives at the intersection of identity, community, and culture. It isn't just about awareness, it's about pride. It's about shifting the narrative from pity to power, from limitations to liberation.In this powerful conversation, I'm joined by Misbah Lakhani, Outreach Coordinator at Daya Houston - a nonprofit doing incredible work to support South Asian Survivors of Domestic Violence and Sexual Assault. Misbah's work centers around advocacy, education, and creating a safe culturally grounded space for healing and empowerment.
Let's talk about Parenting Teens!In this episode we dive into the challenges, the surprises, and the meaningful connections we have with our teens. Whether you're a parent, educator, or just curious about what today's teens are navigating, this conversation is for you.
We dive into the world of Prehabilitation, an innovative approach that prepares your body for surgery, reduce recovery time and improve outcomes.Dr. Atiya Dhala from Houston Methodist breaks down what prehabilitation entails, talk about the benefits and ways to implement prehab strategies in your life.
We're opening up a conversation that's long overdue-the intersection of domestic violence and men's health. From physical injuries to mental health struggles, the impact is real, and the silence around it is costing lives.Whether it's fear of not being believed, cultural expectations around masculinity, or the lack of resources specifically for male survivors, this issue lives in the shadows. Let's shed some light.
In this soul-stirring episode, Denika Carothers-Certified Master Life Coach, Emotional Wellness Specialist, and creator of Let The S.H.I.T. Go dives deep into the sacred healing journey of the feminine heart and womb. She unpacks how unprocessed S.H.I.T. (Shame, Hurt, Insecurities, and Triggers) can silently sabotage emotional well-being, relationships, and even a woman's creative and intuitive power.Denika reveals the powerful link between the wounded heart and the womb, and how healing this connection unlocks a woman's ability to rise fully in her truth, voice, and divine purpose.
Your pancreas might be small, but it plays a huge role in your health, especially when it comes to blood sugar balance and digestion.Dr. Ashish Saharia and Diana Appou from Houston Methodists shares tips and advice on having Healthy Pancreas.
Honoring AAPI Heritage Month. A time to celebrate the diverse cultures, rich traditions and significant contributions of Asian Americans and Pacific Islanders to American Society.Daya Houston is a nonprofit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse.Visit website: dayahouston.org
The Gottman Method is all about improving connection, navigating conflict better, and just making relationships feel more solid. Let's break it down together and see how it can help in real, everyday ways with Kim Nguyen and Mahtab Moradi from IBN Sina Foundation.
Building resilience is the process of developing the mental, emotional, and behavioral flexibility to adapt to stress, adversity, or change. It involves cultivating self-awareness, maintaining a positive mindset, strengthening coping strategies, and building supportive relationships.Resilience doesn't mean avoiding hardship, it means facing it with courage, learning from setbacks, and continuing to grow stronger through life's challenges.
This Sexual Assault Awareness Month let's come together for real talk, healing and change.A powerful Chai Time conversation with Tasneem Rajan, Executive Director of Daya Houston and Gayatri Joshi, Client Services Manager.







