Change Work Life

Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/

A career in data science: what is it, who is it for and how do you get into it? - with Nicholas Cifuentes of WorldQuant University

Questions? Comments? Episode suggestions? Send us a text message!#179: Nicholas Ciufentes-Goodbody transitioned from a career in teaching to becoming the Chief Data Scientist at WorldQuant University. He explains what data science involves, what a career in data science looks like, and why it’s such a popular field to work in. What you’ll learn[1:45] What WorldQuant University is and the types of programs they run. [3:42] How a free university is possible in America.[4:13] The...

05-07
48:17

How to keep mentally fit, move from surviving to thriving and avoid burnout - with Al and Leanne Elliott of Truth, Lies and Workplace Culture

Questions? Comments? Episode suggestions? Send us a text message!#178: Leanne Elliott is a business psychologist and her husband Al is a prolific business leader. They explain how to avoid burnout, maintain good mental health, and thrive both physically and mentally. What you’ll learn[1:50] How Leanne and Elliott help create positive workplace cultures. [3:23] Why mental health is such an important issue in today's society. [6:06] What the term ‘mental health’ really mean...

04-23
48:55

Using ChatGPT to supercharge your career - with Ben Gold

Questions? Comments? Episode suggestions? Send us a text message!#177: Ben Gold is an AI consultant, thought leader and speaker. He explains how you can use ChatGPT to further your career, identify your perfect job, and network with other professionals. What you’ll learn[2:12] How Ben became a world-renowned video game champion. [3:18] What generative AI means and the difference between AI algorithms and large language models. [4:48] The best large language model that cur...

04-09
45:09

How to use stories to elevate your career - with Karen Eber

Questions? Comments? Episode suggestions? Send us a text message!#176: Karen Eber is an author, leadership coach and public speaker. She explains the science behind storytelling, why employees should use stories at work, and the storytelling techniques you can use to advance your career. What you’ll learn[2:10] How Karen found her love for storytelling. [6:12] The benefits for employees using stories at work and why storytelling is a powerful tool. [9:34] The science behind ho...

03-26
48:54

Teaching, online business and all that jazz: transferable skills and finding your personal store of value - with Olly Richards

Questions? Comments? Episode suggestions? Send us a text message!#175: Olly Richards went from being a professional jazz musician to starting a multi-million dollar language learning business. He explains why he changed careers, how he knew what to do next, and the ways he identified where he had an unfair advantage. What you’ll learn[1:59] The different key transitions in Olly’s career. [4:08] Common thought patterns that indicate a career change is a good move. [5:55] The fr...

03-12
51:29

How to build successful relationships at work (and why you should do it) - with Nicolas Rion

Questions? Comments? Episode suggestions? Send us a text message!#174 - Nicolas Rion is a relationship coach who supports individuals to build strong, healthy and sustainable relationships. He explains how to improve the relationships you have at work, communicate with people about your needs and build trust and support with colleagues.What you’ll learn[1:51] Why Nicolas became a relationship specialist. [3:10] What it means to have emotional intelligence. [4:50] The importanc...

02-27
43:22

From professional footballer to athlete career coach - with Ryan Gonsalves of 2nd Wind

Questions? Comments? Episode suggestions? Send us a text message!#173: Ryan Gonsalves is a former professional footballer and founder of 2ndwind Academy, a platform empowering former elite athletes in their transition to fulfilling careers. He explains the transferable skills professional athletes have, the challenges athletes face when their career ends and how to make the most of new opportunities.What you’ll learn[1:34] Why Ryan wanted to coach elite athletes. [2:16] The unique ...

02-13
52:45

Avoiding career change mistakes: insights and strategies for a successful transition - with Natasha Stanley of Careershifters

Questions? Comments? Episode suggestions? Send us a text message!#172 - Natasha Stanley is a career coach who has helped thousands of people shift into work that they love. She explains the biggest mistakes people make when changing their careers, how you can avoid making those mistakes and how to find a career that you loveWhat you'll learn[1:47] How Natasha knew it was time to make a drastic career change. [5:40] How to know if it’s your job or your career that is causing you to ...

01-30
44:45

Accountancy, parenthood and Bitcoin journalism: a radical career reinvention - with Susie Violet Ward

Questions? Comments? Episode suggestions? Send us a text message!#171: Susie Violet Ward worked in accountancy before transitioning to becoming a journalist and financial analyst specialising in bitcoin. She explains the effect childcare had on her career, how she made such a drastic career change, and how she found meaning and purpose in her work. What you’ll learn[1:30] How Susie explains what she does for a living.[2:10] What it means to be a bitcoin journalist. [3:32] How Susie...

01-16
41:59

From motivation to automation: how to create change through consistent habits - with Julie DeLucca-Collins of Go Confidently Coaching

Questions? Comments? Episode suggestions? Send us a text message!#170: Julie DeLucca-Collins is a certified Tiny Habits and Thrive Global Coach, a speaker, podcaster, and top selling author. She explains the way we automate certain behaviours, why you can’t rely on motivation to achieve results and how to change the neural pathways in your brain. What you’ll learn[2:11] How Julie learned what makes people successful. [6:26] The benefits of working in corporate America. [8:20] How Ju...

01-02
59:33

How to give engaging presentations at work and beat your fear of public speaking - with Joshua D. Smith of Your Speaking Voice

Questions? Comments? Episode suggestions? Send us a text message!#169: Joshua D. Smith is a coach, consultant and public speaking trainer. He explains how to prepare for a presentation, keep your audience interested, and overcome public speaking nerves. What you’ll learn[1:52] Organisations that can help improve your public speaking. [4:30] How Joshua got started with Toastmasters. [6:05] The ways Joshua helps people find their voice with his business. [7:07] The three co...

12-19
01:02:31

Career identity, transition and avoiding burnout - with Susan Pasley of In The Business Of Nursing

Questions? Comments? Episode suggestions? Send us a text message!#168: Susan Pasley is a registered nurse who transitioned from bedside nursing to working with healthcare SaaS organisations. She explains how a career can be wrapped up with your identity, how to identify your transferable skills, and how to maintain your identity when changing careers. What you'll learn[1:56] How Susan transitioned from bedside nurse to the business world. [3:54] How to transition from a nurse...

12-05
48:49

How to lead when you’re not a leader - with Doug Lennick and Chuck Wachendorfer of think2perform

Questions? Comments? Episode suggestions? Send us a text message!#167: Doug Lennick and Chuck Wachendorfer are internationally recognised speakers, authors, and coaches. They explain why everyone needs to embrace leadership, how people in subservient positions can enact change, and how we can all be more influential.What you'll learn[2:00] How think2perform helps people reach their potential. [3:30] The need for people to embrace leadership. [5:08] How to be influential if you...

11-21
43:52

Passion vs problem solving: which is more important for your career? - with Christopher Volk

Questions? Comments? Episode suggestions? Send us a text message!#166: Christopher Volk is a commercial banker, entrepreneur, and business leader. He explains the skills you need to succeed in business, ways to get different career experiences, and how to make sure you’re ready for any opportunity that comes your way. What you'll learn[1:32] How to get the motivation to write a book and the reasons to write a book. [2:36] Why Chris wrote a book about business and wealth creation.&n...

11-07
45:41

The four career types: which one are you? - with Dan Freehling of Contempus Leadership

Questions? Comments? Episode suggestions? Send us a text message!#165- Dan Freehling is a career coach specialising in working with top millennial leaders seeking to develop their leadership pipeline. He explains the different career types there are, the common career pitfalls people face, and how to uncover the category your career falls into.What you'll learn[1:26] What a ‘leadership pipeline’ is.[3:30] The main challenges of transitioning to a full-time coach.[4:17] The four differen...

10-23
45:11

The optimist’s guide to surviving a toxic workplace - with Michele Phillips of Key Performance

Questions? Comments? Episode suggestions? Send us a text message!#164 - Michele Phillips is a happiness expert who specialises in individual performance in the workplace. She explains how your mindset affects your happiness, the way you can make happiness a habit, and how to stay positive when working a job you don't enjoy.What you'll learn[1:30] How to talk to people about happiness.[4:15] The key factors that affect your happiness level.[6:27] How to stay optimistic in challenging cir...

10-10
41:11

Integrating work and parenthood in dual-income families - with Andy Goldstrom of Parents Journey Coaching

Questions? Comments? Episode suggestions? Send us a text message!#163 - Andy Goldstrom is a parent coach and founder of Parents Journey Coaching, where he works with struggling parents across the globe. He explains the different challenges dual-income families face, the four key styles of parenting, and the ways couples can balance the demands of parenthood and professional life.What you'll learn[1:40] Why it’s so challenging to balance work and family life.[3:25] Navigating tech and so...

09-26
30:51

Sleep well, live well: expert tips for restful nights and productive days - with Terry Cralle, RN

Questions? Comments? Episode suggestions? Send us a text message!#162 - Terry Cralle is a Registered Nurse, clinical sleep health specialist and co-author of two sleep-related books. She explains the effects sleep has on your body and mind, how to optimise your sleep environment to improve your sleep quality, and the benefits of having a sleep routine.What you'll learn[2:15] How to get back to sleep when you wake up in the middle of the night.[3:02] The way your brain chemistry changes ...

09-12
54:56

Archive Episode: Why you need a coach - with David Frank Gomes

Questions? Comments? Episode suggestions? Send us a text message!From the archive: Episode #063 - Personal development coach and mindfulness teacher David Frank Gomes explains the benefits of having a coach to support you and help you find purpose in your life.What you'll learn[1:28] David explains that people come to him as a coach out of a desire to become more present in their lives.[3:50] How David focuses on ensuring that his clients enjoy the process of getting to a happy place as they ...

08-29
36:56

Archive Episode: How to plan your career change - with Mark Herschberg of The Career Toolkit

Questions? Comments? Episode suggestions? Send us a text message!From the archive: Episode #087 - Author of “The Career Toolkit” Mark Herschberg explains how you build the road map to enable you to start planning your career change.What you'll learn[02:03] Mark explains the origins of his book and who the target audience is.[06:42] Looking at your long term career options rather than just the next job.[08:00] Finding out unwritten skills required for jobs by networking with people in the indu...

08-15
40:48

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