More Hot south downs action from your favourite south downs based trio. Hosted on Acast. See acast.com/privacy for more information.
we race we talk Hosted on Acast. See acast.com/privacy for more information.
Harry Rescues a sheepTorq 12 team preparation.Sam does an underground Road Race.Seb gives his top tips for team racing. Hosted on Acast. See acast.com/privacy for more information.
Sam does his first and last CX race of the Season, Harry walks around and has a mountain bike epiphany and Seb gets a turbo. Hosted on Acast. See acast.com/privacy for more information.
The blue blocks make a comeback for a comeback into the mud.We discuss National Champs with our man on the ground Sam, Harry looks ahead to his mountain bike career and Seb has a shock revelation that he’s back on the wagon and going for glory once again between the tape. There’s also a game and Harry might even be able to be heard this time because he actually spoke into his mic! Scenes. Hosted on Acast. See acast.com/privacy for more information.
Breaking news on cases and races Hosted on Acast. See acast.com/privacy for more information.
Harry talks about all things bike packing.And other stuff Hosted on Acast. See acast.com/privacy for more information.
The year was 2021, stage 8 of the Tour de France has just come to a close Hosted on Acast. See acast.com/privacy for more information.
Its Euro fever and looser than ever Hosted on Acast. See acast.com/privacy for more information.
Alex is back to endure our stupid questions. We discuss issues between people in cars and people on bikes, recovery rides, SPD sandals, our dream three bike garage and a whole lot more.Seb goes through his Enduro race, Harry uses a mic properly and Sam preps for his first crit of the year. Good times! Stay safe everyone. Hosted on Acast. See acast.com/privacy for more information.
EnduroEnduromore EnduroA very loose back at Seb's riding history and his bigoted take on the history of enduroNo more sprintersHarry still can't breath Hosted on Acast. See acast.com/privacy for more information.
A casual catch up. A game.Pog + RogTurgis is called Todge by Seb for some reason.World champs.Stats galore. Hosted on Acast. See acast.com/privacy for more information.
We're back after a week's break because Sam forgot when his birthday was. We have a mega episode today covering some serious and not so serious topics, including nutrition and fuelling on the bike, crashing, aerodynamics and why eating just 200g an hour of Jelly Tots on a bike might be the future... (it isn't).Enjoy! Hosted on Acast. See acast.com/privacy for more information.
We're back with Coach Alex for round two of stupid questions with intelligent answers. We cover: Panic training, Whoop- fad or rad? Training with family/work commitments and much more wild tangents. Please share the love and tell people to listen if you enjoy it! Next time- we're gonna discuss how aerodynamic a cow is.Peace. Hosted on Acast. See acast.com/privacy for more information.
In a stark contrast to the high level technical chat of last week, we delve deep into stupidness with multiple games, varied race chat and ideas and generally just have a relaxed laugh.We talk UAE tour, Omloop Het Nieuwsblad and much more.Next week we're back with Coach Alex and can't wait! Hosted on Acast. See acast.com/privacy for more information.
We chat with Alex Welburn- professional coach with Trainsharp. Alex is well known for his MTB, Cyclocross and Road Racing results and performances- and coaching results an clients speak for themselves too. Alex has BSc in Sport and Exercise Science and MSc applied physiology so he knows his stuff. We cover a range of topics including FTP and why isn't everything, mistakes people make when starting out training, how to prepare for a season that doesn't exist yet and much more.Massive thanks to Alex for his time and expertise- if you like what you hear and would like to check out Trainsharp further then go to www.trainsharpcyclecoaching.co.uk Hosted on Acast. See acast.com/privacy for more information.
We look at the week's racing including Bressage, Aussie and Namibia National Champs. A look ahead to UAE tour.An in depth look at the World Tour teams' sponsors- and exactly what they're all about.The greatest game of all time.And so much more. Hosted on Acast. See acast.com/privacy for more information.
The pod is back and it's going to be more regular and better than ever.Lockdown 3- where have we been?A look back at the Cyclocross World Champs. 2021 and the pro teams and races coming up- who are we backing? What are our plans for this year?Seb has a ripper of a game.Finding a sponsor- wine, Spanish or vitamins?And much more incoherent and overly opinionated statements given as facts.Tell your friends! Hosted on Acast. See acast.com/privacy for more information.
Season 3 continued after an expected break.No plans, no games, just pure chit chat and off the cuffness. Hosted on Acast. See acast.com/privacy for more information.
Season 3 is back with a bang.There's an off the cuff discussion about insoles and the latest mega ride, the South downs half double Hosted on Acast. See acast.com/privacy for more information.
Matt Twelvetrees
love it! keep it up lads 👍