We will always have conflict in our relationships and that can be incredibly stressful, so let's take some time and figure out where the joy can be found in those trying moments!
We all go through those times when we're feeling down or off. How do you typically handle it and how's that been working for you? Let's dive in and find the joy.
Everyone is talking about their routine right now. "Do this, don't do ever do that, try mine!" It's overwhelming. Let's take a look at what a routine could be for YOU and how you can find joy in it.
Friendships are an amazing thing and we all need them in our lives. Sometimes it comes easy, sometimes with a lot of effort, sometimes we feel so full and sometimes it's pretty lonely out there. Let's be honest and find the joy together!
Though 2020 was in many ways a dumpster fire, we wanted to chat about some of the growth, healthy changes, and enjoyable things that also happened!