Claim OwnershipChasing Wonderment
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Are you ready to live the life you've always wanted? Sometimes you just need some support to get there! Each week you'll hear honest talk about living life on purpose from Kate, a woman on a mission to live her life without regrets.
Join me for a FREE session! ➢ www.chasingwonderment.com/wondersession
Join me for a FREE session! ➢ www.chasingwonderment.com/wondersession
80 Episodes
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This is a bittersweet episode, but I'm also excited about what's next for Chasing Wonderment!
Stay in the loop via email: www.chasingwonderment.com/email
Follow me on Instagram: @chasingwonderment
Feeling some PRESSURE this season? In this episode, I'm sharing a recent personal experience & some tips to reduce (or remove!) the pressure you're feeling!
Curious about working with me? DM me "WONDER" on Instagram!
Follow me on Insta: @chasingwonderment
Book a Coffee Chat! www.chasingwonderment.com/wondersession
It's the first-ever MINI-SODE! In this episode, I'm quickly unpacking the FOMO, lack of direction, or overstuffed schedule you might be feeling this summer… and what to do about it!
Join the Wonder Women for Goal Setting Blitz! www.chasingwonderment.com/ww
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
In this episode, I'm sharing a mindset shift that I've really been digging into lately, talking about who we ARE, vs. who we WANT TO BE — and sharing some real-life examples of how I've seen this shift showing up in my real life.
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
I've found that the idea of "Balance" can lead to perfectionism and false guilt. In this episode, I'm sharing a mindset shift & a new perspective to the idea of "balance" in your life.
Want to check out the journals? www.chasingwonderment.com/shop/journals
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
Are you feeling really STUCK? I've been there — recently. I've been MIA on my podcast for about a month now, and I'm coming out of hiding to share a few things I've learned over the past month… and also 4 tips that have helped me navigate this sticky season.
Book a Wonder Session: www.chasingwonderment.com/wondersession
Would you share a Mindset Struggle for the podcast? (It will be Anonymous!): www.chasingwonderment.com/share
Do you find yourself in a cycle of self-sabotage, but you're not sure how to stop? Maybe you just "woke up" and realized that you've been slowing your own progress because you keep getting in your own way… in this episode, we're digging into HOW to deal with Self-Sabotage!
Show Notes:
Download the Roots Journaling Prompts: www.chasingwonderment.com/roots
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
Have you ever had one of THOSE days (or weeks)? 🥴 Unfortunately, life RARELY goes as planned, so in this episode, I'm sharing some practical tips to help you get back on track when life doesn't go as planned…
Links I mentioned:
Free Journaling Prompts: www.chasingwonderment.com/feelings
Feelings Episode: www.chasingwonderment.com/32
Follow me on Insta: @chasingwonderment
Want to meet me, and get some practical tips to start chasing wonderment? Book a free Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
I'm willing to bet you've heard the story of the tortoise and the hare… In this episode, I want to unpack what it looks like to invite a slower pace, and more sustainable growth into every area of life.
Book a Wonder Session! www.chasingwonderment.com/wondersession
Follow me on Insta: @chasingwonderment
I’ve been hearing from a LOT of friends saying the same thing: They’re feeling PRESSURE. And, the more people have shared with me, the more I realized that we NEED to talk about this! In this episode, I'm sharing some journaling prompts to help you uncover the roots of the pressure you're experiencing, AND a simple shift that can completely change the game and help you get un-stuck.
“Pressure" Journaling Prompts: www.chasingwonderment.com/pressure
Episode 32 - Here’s a Trick to help you CHOOSE your feelings: www.chasingwonderment.com/32
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
I know, I know… that title has caught your attention, didn't it? 😁 In this episode, I'm using a story from my childhood to help you with your mindset, so buckle up and get ready to capture your own turtle(s)!
LINKS I MENTIONED:
Join Wonder-Bloom: www.chasingwonderment.com/bloom
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
Have you ever felt like life is "out of balance"? In this episode, I'm covering several different reasons WHY you keep searching for new methods to "get it together," and what you can do instead, so you can keep (or start) chasing wonderment!
Join Wonder Bloom! www.chasingwonderment.com/bloom
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
How are you doing with your goals, intentions, or dreams for the year? If you're still chasing them, CONGRATS! But if you're not sure about your goals, or you're not sure how to get from here to there… tune in for some encouragement today.
Interested in Wonder - Bloom? Join here: www.chasingwonderment.com/bloom
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
So... you got off-track or took a break from your goals. And while that's totally normal, (and totally okay!), HOW do you start back up again with the goals that matter to you, so you can reach the intentional life you're dreaming of? In this episode, I'm digging into some tips that might help you get back into the swing of intentional living — whether you've taken a few days (or a few months!) off.
Interesting in Group Coaching? Join the waitlist: www.chasingwonderment.com/group
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
Have you ever felt like a failure when it comes to "Living Intentionally"? In this episode, I want to flip the script and help you see when to STOP living intentionally…
➣ Book a Wonder Session! www.chasingwonderment.com/wondersession
➣ Interested in Group Coaching? Join the waitlist: www.chasingwonderment.com/group
➣ Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
➣ Follow me on Insta: @chasingwonderment
Have you ever felt "Behind" in life? In this episode, I'm sharing a few mindset shifts about feeling "behind," as well as a journaling exercise that might help shift your feelings of "behindness" into a more relaxed, realistic point of view!
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
Have you been feeling like a failure lately? Maybe you're not hitting your New Year's Goals the way you thought you would. Or, no matter HOW hard you try, you just can't seem to get it together. If that's you… this episode is for you!
Show Notes: www.chasingwonderment.com/57
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
Do you have BIG dreams for the new year, but you're also feeling like you're struggling with some very REAL issues? Like, you're excited, but struggling with feeling nervous. You're longing for HOPE, but you're also struggling with doubt. In this episode, I want to share a very REAL perspective that might help you keep growing… even though life is feeling messy…
Show Notes: www.chasingwonderment.com/56
Buy a Planner: www.chasingwonderment.com/planners
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
I'm shaking things up this week, with a review of the past year! I'm digging into the nitty-gritty details of how this past year went, how I saw my word showing up, what was great (and what was difficult!). If you're nosy (like me! :D), then you'll want to tune in and listen!
Show Notes: www.chasingwonderment.com/55
BUY A PLANNER! www.chasingwonderment.com/planners
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (It's 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
Are you feeling overwhelmed, stressed out, or HEAVY this season? I’ve been hearing from a LOT of people who are all saying the same things — this season isn’t feeling great. In this episode, I’m sharing some tips for dealing with the heaviness you might be feeling this season…
Show Notes: www.chasingwonderment.com/54
Book a Wonder Session! www.chasingwonderment.com/wondersession
Would you share your Mindset Struggle? (I'll keep you 100% Anonymous!) www.chasingwonderment.com/share
Follow me on Insta: @chasingwonderment
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