Chatty Rats

This Week on Chatty Rats we are talking: Microdosing, Hypotheticals, and Measuring a Life Well Lived! • Microdosing 101: What’s it really like to microdose? We’re diving into the experience and answering all your burning questions about this topic. • Hypotheticals from "The Measure": Sheen takes us through a thought-provoking scenario from the book "The Measure," sparking a deep discussion on life choices. •Measuring Life: How do you measure a life well lived? Is it about the length or the richness of experiences? We’re breaking it down and sharing our perspectives. Interested in learning more? Huberman Lab Podcast- How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks Multidisciplinary Association For Psychedelic Studies (MAPS) Timestamps: (00:00:00) Introduction (00:04:27) Would You Try Microdosing? (00:09:50) Listener Questions (00:18:50) The Measure: Would You Want To Know Your Life Length? (00:33:03) What Gives Life Meaning? Follow us on ⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠ @chattyratspod for more behind-the-scenes content and join the conversation!

Hey Rats! We're back with another juicy episode packed with insights and personal stories: 
Exes as Friends: Life is messy, but does that mean there’s room for exes to be friends? Hinge Hell: What happens when a failed first date tries to recycle you? Sheen shares her latest Hinge horror story. Recurring Dreams: What does it mean if you’re having the same dream over and over again? Follow us on Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠TikTok @chattyratspod for more behind-the-scenes content and join the conversation! Time Stamps (00:00:00) Renaissance Faire Experience (00:07:01) Are You Thinking About Plastic surgery? (00:11:54) Can Exes Become Friends Eventually? (00:16:47) Unhinged Hinge Messages (00:23:15) Power Of Dreams 
 
 
 
 


Hey Rats! We're back with another episode, this week we’re talking: • Reaching Out to an Ex-Bestie: What happens when you reach out to a friend who used to be close? Natalia shares her update of reaching out to an ex-bestie with us! • Triggers of the Week: Sheen and Natalia open up about what’s been getting under their skin this week. • Misogyny’s Impact on Single Women: How does misogyny shape the lives of single women today? 
 Follow us on IInstagram⁠⁠⁠ and ⁠⁠⁠TikTok (@chattyratspod) for more behind-the-scenes moments and join the conversation! Time Stamps: (00:00:00) Introduction (00:02:09) Recent Trips And The Olympics (00:03:57) Reconnecting With An Ex-Bestie (00:09:08) Balancing Friendships And Friendships (00:20:19) Dealing With Societal Pressures On Women

In this week’s Chatty Rats episode, we're delving into the complexities of American culture and its unexpected side effects 🍵🫖 Is American culture breeding loneliness? In a world where individualism reigns supreme, we're exploring the hidden costs of this societal structure. Is the glamorization of living alone really a good thing? As modernity marches on, we notice a shift - we're living further away from those we care about. What does this mean for our sense of community and connection? And why does it seem like other countries are more focused on building community, while American culture drifts away from it? Join us on ⁠Instagram⁠ and ⁠TikTok ⁠(@chattyratspod) for more bts content and join the conversation!

This week, Sheen dives deep into the dating world with a revealing survey about men's #1 dating complaints. Curious about what bugs men the most? • Sheen shares surprising results from her survey on men's top dating gripes. Discover what’s on their minds! • Dating Dynamics: we break down how these complaints reflect broader dating & society trends—and what they mean for both men and women. Join us on Instagram and TikTok (@chattyratspod) for more bts content and join the conversation!

Welcome back to another episode of Chatty Rats! This week, we're diving into:
 • 20s vs. 30s: We chat about the optimism in our 20s and the reality checks that hit in our 30s. How do these decades shape our outlook on life? • Grieving Paths: Exploring how to come to terms with the lives we didn't choose and how to reckon with those closed doors. • The Illusion of Grass is Greener • Analysis Paralysis: Ever feel like no life choice feels "right"? We're breaking down how to move forward when every path seems daunting.

Season 2 premiere of Chatty Rats is here!! Here is what to expect: • What is the right amount of pursuing a man should do? We unpack the delicate balance between showing interest and overwhelming someone, as Sheen shares her recent first date story! • Navigating female friendships in your late 20’s and 30’s: How do you keep those bonds strong as life gets busier and priorities shift? • A LOT of us feel lonelier in our late 20’s and 30’s - so let’s talk about it!! •  How egocentric has the wedding world become? A lot of brides have lost the plot, and we are here to set them right. Whether you're navigating the dating scene, trying to maintain friendships, or just curious about societal trends, this episode has something for you! Here are the time stamps for the episode: (00:00:00) Introduction (00:04:12) What is the right amount of pursuing a man should do? (00:13:23) Navigating Female Friendship Dynamics (00:20:22) Can Friendships Survive Big Life Transitions? (00:13:23) Friendship breakups (00:26:06) How egocentric has the wedding world become?

We have a new season coming next week but here’s a little catch-up episode for y’all!! This week on Chatty Rats, Natalia and Sheen finally got to hang out in LA, and we're recapping our weekend escapades. Curious about the Renaissance Fair? we’re giving you the inside scoop! We’re diving into the whimsical world of knights, the hidden kink community, and medieval fun. If you've ever wondered what it's really like, this segment is for you. Bumble’s recent rebranding has stirred up some drama, and we’re sharing our thoughts on the changes. What’s different, why it’s controversial, and what we think about the new direction – it’s all here. And lastly, we’re discussing the tricky topic of quitting. Is there ever a good time to throw in the towel? We’re exploring the situations where walking away might actually be the best decision.

Strap in for a special edition of Chatty Rats this week, as we're flipping the script with a voice memo update straight from Sheen and Natalia! Dive headfirst into our Coachella reflections! Sheen's getting deep with a dive into a self-rumination spiral. It’s been a week of funk and contemplation, a raw look into the ups and downs of navigating life's curveballs. Then, brightening the mood, Natalia's sharing the deets on her wholesome trip to Atlanta with her man.

This week on Chatty Rats, we're venturing into the world of the unexpected joys of pushing our limits. From the ancient Japanese Misogi challenge to the modern craze of cold plunges, we're exploring what it means to do hard things and how these practices can surprisingly make life feel a little easier. Why embrace discomfort? It turns out, there's a wealth of science supporting the benefits of stepping outside our comfort zones – and yes, we're diving into the research that says tackling tough challenges head-on can actually be good for us. But there's more – in a world quick to cancel and slow to endure, we're examining how our growing intolerance for discomfort might be influencing everything from personal development to societal dynamics. And yes, we're going there: let's talk about how these themes play into the broader context and maybe civil war?

This week on Chatty Rats, we're dissecting the latest trends in personal boundaries and friendship dynamics. In an era where "protecting my peace" has become the mantra, we're pondering the question: Has this well-meaning pursuit started to erode the meaning of friendships? Dive deep with us as we explore the delicate balance between maintaining personal tranquility and nurturing our connections. Are we shielding ourselves from discomfort, or are we isolating from genuine human experiences? And what about favors – that age-old currency of friendship? We're tackling the tough questions: Should friends feel comfortable asking each other for help, or does it put unnecessary strain on the relationship? Lastly, we're examining the nature of friendships themselves. Are they meant to be convenient, fitting neatly into our lives without effort, or is there more to these bonds that require our time and energy, regardless of convenience?

A look back when we were questioning the impact of dinner-only hangouts on their relationships. Is limiting social interactions to the dinner table hindering the depth of our friendships? Join us as we unpack Sheen's provocative anti-dinner series, challenging the norms of how we connect with our friends. We're also tackling the pivotal question: does catching up with friends truly fortify our bonds? In a deep dive into the article ⁠"What Adults Forget About Friendships,⁠" we explore the overlooked facets of adult friendships and share tips on how to feel more connected to your circle. Join us for an insightful conversation about friendship dynamics, connection, and nurturing meaningful relationships.

In this week’s episode, we dive into the friendship deep end with us this week as we tackle the ultimate question: How do you spot your next best friend? Get the inside scoop on signs that scream bestie😌 Ever heard of the Bird Theory? We’re going to spill the tea on what it is and why it’s the KEY to a fulfilling relationship. Poor little Sheen opens up about a universal pain point: rejection. How do you turn a 'no' into a positive? It’s all about perspective, and Sheen share her journey of reframing rejection and the gifts of being single. Lastly, let's talk about the power of sunlight – it's not just for plants. Discover why we won’t shut up about how life changing it is!

This week on Chatty Rats, dive into the complexities of forging deep friendships as we grow older. Why does it feel like a Herculean task to make best friends later in life? We're unpacking the hurdles and sharing our own tales of friendship trials and triumphs. Ever heard of stacking plans? We're breaking down what this modern scheduling strategy means for our social lives and how it might be reshaping our approach to connections. But wait, there's more – we're also guiding you through the world of Bumble BFF. From crafting the perfect profile to selecting the ideal friend date. Join us as we explore the art of adult friendships, the strategy behind stacking social plans, and how to navigate the digital world of friend-finding apps.

In this week’s episode, we're unpacking Natalia's international exploration through Asia. Join us as she shares the vibrant encounters and the profound lessons learned from a continent rich in tradition and modernity. Why traditions seem to fade in American culture while other societies continue to weave them into the fabric of everyday life? What makes these enduring practices so vital, and what can we learn from them to enrich our own community and personal life? Additionally, we delve into the art of reflective traveling. How can we transform ordinary trips into meaningful, introspective journeys that stay with us long after we return home? And it’s time we confront a controversial topic: America's misconceptions about "third world countries." It's time to debunk stereotypes and open our eyes to the diverse and dynamic realities beyond our borders.