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Check Yoself Foo

Author: Harley

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God’s Transforming Love is the reason for this podcast. for anyone navigating mental health challenges, trauma, and anxiety. Each episode explores the journey of healing and spiritual growth through God’s love and grace. With personal stories, biblical wisdom, and honest conversations, we explore the intersection of faith and emotional/mental well-being, using God’s word and peace.


Join us on a show where God’s love meets us in our darkest moments, turning pain into purpose. Whether you’re looking for encouragement, spiritual insight, or simply need a reminder that God is always with you, this podcast will inspire you to walk toward healing and peace, knowing that with God, all things are possible.



© Check Yoself With Harley LLC 2024. All Rights Reserved.

11 Episodes
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Send us a text Every family story begins with choices—ones we make and ones made for us. In this deeply personal episode, I open up about the three pivotal conversations I had with my father that shaped my understanding of abandonment, forgiveness, and the power to change destructive family patterns. Born in Colombia to a young mother and a police officer father who disappeared from my life when I was just three years old, I carried the weight of parental absence throughout my childhood. The...
Send us a text A year after baptism marked the most challenging yet transformative period in my life, proving that spiritual growth doesn't eliminate hardship but provides the foundation to withstand life's storms with newfound resilience and perspective. The journey revealed that peace doesn't come from perfect circumstances but from accepting what can't be changed and finding joy in small moments. • Understanding the difference between self-awareness and self-criticism • Baptism experience...
Send us a text This episode focuses on the emotion of anger, exploring its root causes, significance in human experience, and strategies for managing it constructively. We emphasize that anger is natural and valid, encouraging listeners to acknowledge their feelings, understand their triggers, and find healthier ways to express anger. • Recognizing anger as a natural part of life • Exploring common triggers for anger • Discussing biblical perspectives on anger • Understandi...
Depression

Depression

2025-01-1622:09

Send us a text Have you ever felt like the weight of the world was keeping you pinned to your bed? We understand that crushing overwhelm and are here to openly discuss the complex nature of depression, sharing personal stories of vulnerability and the struggle of daily tasks that seem impossible. This episode brings to light the often misunderstood triggers of depression and the delicate journey of seeking help. Through candid experiences, we discuss the frustrating search for answers and the...
How will I make it?

How will I make it?

2024-12-1324:00

Send us a text Have you ever wondered how to maintain faith and perspective when life takes an unexpected turn? Join me in "Check Yourself with Harley" as I share a personal journey inspired by the biblical stories of Job and Abraham. Through heartfelt anecdotes, including a cherished memory of my father, we explore the profound emotional landscape of loss and the strength found in adversity. This episode is a candid reflection on our tendency to assign blame rather than take ownership, and h...
Send us a text What if you could transform your family's approach to mental health and parenting through fresh perspectives and real-life experiences? As a mother of six and your host, Harley, I invite you to join me in this new season of "Check Yourself With Harley" as we navigate the intricate world of mental health with a special focus on parenting. Together with my daughter and other guest hosts, we uncover the often-hidden challenges teenagers face and explore how parents can offer bette...
Send us a text Feeling overwhelmed and need a break to regroup? You're not alone. Join me on this emotionally charged episode of "Check Yourself with Harley" as I open up about my personal battles with feeling isolated and the struggle for self-awareness. From insights drawn from a recent church sermon on loneliness to the poignant realization that many of us feel lonely even with faith and connections, we dive deep into the complexities of human relationships and the importance of honest con...
Send us a text Can "keeping it real" actually lead to your downfall? On this episode of "Check Yourself with Harley," we dive into the complexities of authenticity and how the pursuit of being genuine can sometimes go terribly wrong. Inspired by an iconic Chappelle Show skit, we analyze three scenarios where "keeping it real" backfires spectacularly. We discuss the self-made man whose boardroom meltdown costs him dearly, and the jealous individual whose party antics leave him humiliated and i...
Send us a text Imagine feeling consumed by self-doubt and past trauma, only to discover a path to self-acceptance and healing. That's exactly what we explore in this episode as I share my personal journey through the ups and downs of battling bipolar disorder, grappling with broken relationships, and ultimately finding strength in faith and genuine connections. Through candid reflections, we'll tackle how self-destructive behaviors often mask deeper issues and the pivotal moments that catalyz...
Send us a text Why do you have to look at your behavior? I asked myself that today, why do I have to forgive people who have given me half apologies or none at all? Why do I have to become a better person when everyone else is just a crappy person? Asking the wrong questions my friend. Support the show Thank you for listening 💞 You are loved You are enough You are NOT alone You were built for this. Follow us on IG:https://www.instagram.com/checkyoselffoo TIK TOK: https://www.tiktok.com/@chec...
Send us a text Welcome to Check Yoself with Harley I am so excited to have you guys on this journey with me. Here is a snippet of what is to come. This project means everything to me, and I have poured my heart and soul into it. I hope this helps you guys as much as it has transformed my own life. This show is for those of us who are tired of doing the same thing, those of us who have struggled and can’t seem to get ahead, the ones who want to be happier, who want to find joy, and who want t...
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