Cheerful Heart

<p>Health. Prosperity. Purpose.</p>

Rooted in Philosophy

Dr. Michelle gives an overview of the incredible tenets of Naturopathic medicine. Check out her newly renamed, Cheerful Heart podcast!

05-01
22:02

Habitual

As we enter a new year, a fresh start, how will you take a deeper look into your patterned habits?

01-04
19:06

Race to Be Human

Dr. Michelle discusses being human with Coach Thomas Benge

07-09
01:08:44

Live for Freedom, Freely LIve

Join Dr. Michelle for a deep dive into some controversial subjects that will help you optimize your health and advocate for your body!

02-13
42:55

Chasing Sunsets with Dr. Daniel Chong

Join Dr. Daniel Chong and me for a poignant and deep dive into our current health challenges and the hopeful future of our society

12-21
01:13:10

Heart-centric

Dr. Michelle speaks about radiating from the heart.

12-16
49:25

The Human Spirit with Dr. Josh Philips

Dr. Josh Phillips discusses poignant topics on connection, resilience, purpose and unifying.

10-07
51:47

The Great Unveiling

Dr. Michelle gets real about the state of the world. Your health is contagious! Get after it.

08-06
52:48

Ethos of Strength with Coach T

This incredibly inspiring and heartfelt interview with Coach Thomas Benge is what we ALL need to hear. He touches on inspiration, breath and connectedness in a most poignant way.

07-14
55:14

The State of Our Health

Dr. Michelle interviews Dr. Greg Nigh, a fellow Naturopathic physician and acupuncturist, researcher and author of his new book, The Devil in the Garlic. This is a riveting conversation about global health and its societal impacts.

06-17
01:01:30

Healthy Revolution

Dr. Michelle muses about being a renegade with your own health. Get inspired and take action to be the best version of yourself!

05-14
51:16

Going Viral

Dr. Michelle discusses the latest on SARS CoV-2 and the global pandemic including immune function, sleep, stress and anxiety.

04-08
40:10

Breathe to Quell the Chaos

Dr. Michelle addresses concerns about the COVID-19 pandemic and offers ways to decrease stress and improve immune function. Choose love over fear and facts over frenzy and we will all get through this together.

03-15
37:32

Warrior Woman

Wendie Hohman, the ultimate warrior woman speaks about her motorcycling, her martial arts and self defense and her financial prowess.

11-17
01:00:15

Adapt!

How do you adapt to stressors in your life? Dr. Michelle discusses adaptogenic herbs and other methods for improving stress response and vitality.

02-05
47:24

Episode # 5 Mindset

Dr. Michelle discusses using mindset as a way to enhance performance, to overcome ingrained fear and in optimizing one's life.

11-10
47:22

Dr. Michelle and Sensei Brian Sortor

Immerse yourself in the story of a martial artist and his journey into becoming a sensei. This lovely episode touches on life, body, brain and soul.

07-15
01:10:51

Episode #1

Dr. Michelle discusses how she came to be a Naturopathic physician and acupuncturist and how she hopes her podcast will help you find your vital edge of optimal, healthful living.

06-17
43:50

Episode # 4 Dr. Michelle and John Odden

John Odden is an elite Highland Games world record holder and competitor, strength coach, entrepreneur, StrongFirst certified instructor and an all around wonderful human. Listen and be inspired to move well, learn more, live fully and drink good beer!

09-27
01:02:26

Episode 3 Rhythm

Dr. Michelle discusses rhythms, ritual and routine

08-26
59:44

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