Chi Dippers

Chi Dippers

Author: Lisa Proudfoot

Subscribed: 3Played: 4

Description

Welcome to "Chi Dippers” with your hosts Lisa Proudfoot and my bestie Donna.” the podcast where we explore our own healing journey. We are both holistic enthusiasts based in the city of Edinburgh, Scotland. Join us as we delve into everything Qi-gong, cold water therapy and the nourishment of dietary support. Together, we'll uncover the holistic approach to living a balanced and fulfilled life.

Follow us at www.instagram.com/releasetherapiescoaching

Subscribe to my YouTube channel www.youtube.com/@releasetherapiescoaching

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5 Episodes

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Benefits of carrying out Qi-gong in nature 🌿

2024-06-2216:55

Lisa talks about the benefits of Qi-gong in Nature 🍃Website https://www.releasetherapiescoaching.comInstagramhttps://www.instagram.com/releasetherapiescoachingChi Dippers Community https://www.facebook.com/groups/chidipperscommunity

Introduction

2024-01-2700:53

Introducing our listeners to the podcast

Introduction

2021-01-3000:55

The Compassion Break

2021-01-3005:44

This episode will take you on a journey to explore how you can find compassion for yourself and others.

Dealing with Father’s Day

2020-06-1205:21

Father’s Day is not a happy day for everyone. Lisa explores with us how Father’s Day may also be difficult for her listeners and offers some self care tips.

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