Childless And Moving Onward

Have you ever been blindsided by a wave of grief—out of nowhere—that takes your breath away? In this tender episode of Childless and Moving Onward, host Gail Miller shares what it’s like to live with the unpredictable emotions of being childless not by choice. As a physician, life coach, and woman walking this road herself, Gail offers gentle guidance on how to ride these emotional waves with compassion instead of judgment. She reflects on the power of naming what you feel, seeking connection with people who truly understand, and giving yourself permission to soften rather than push through. This episode reminds us that comfort can come in many forms. In this episode, you’ll discover: Why emotions can surface unexpectedly—and what helps in those moments The role of self-compassion when grief feels heavy and unrelenting How to find connection in a world that often misunderstands this pain Ways to honor your story and move forward with gentleness If you’ve ever wondered how to carry those sudden, hard-hitting emotions, this conversation is here to remind you: you don’t have to do it alone. Subscribe now for real talk, compassion, and hope delivered every Tuesday.   Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/   Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: https://pathonward.com/71-why-now-i-dont-know-what-triggered-me/

Have you ever felt the quiet ache of a dream that didn’t come true—and wondered how to keep going? In this honest and compassionate episode of Childless and Moving Onward, host Gail Miller opens up about the deep emotional weight of being childless not by choice. As a physician, life coach, and someone who’s walked this path, Gail explores the invisible grief, the shame we carry, and the silent pressure of expectations we never agreed to. Together, we’ll unpack what it means to face a future that looks different from what you imagined—and how to find hope, healing, and meaning in the life you do have. In this episode, you’ll discover: How societal expectations shape our identity and amplify our grief Why unacknowledged loss can feel so isolating - and what helps A new way to see your story when motherhood isn’t part of it Practical tools to help you reclaim your voice and worth If you’ve ever felt like your story ended when motherhood didn’t happen - this episode is here to remind you: it didn’t. Subscribe now for real talk, compassion, and hope delivered every Tuesday.   Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: https://pathonward.com/70-finding-light-in-the-darkness-coping-with-hopelessness-when-childless-not-by-choice/

Have you ever felt like life didn’t turn out the way you hoped - and now you’re left wondering how to move forward? In this honest and empowering episode, host Gail Miller explores the often-overlooked experience of being childless not by choice. As a physician and life coach, Gail understands the quiet grief, the invisible losses, and the lingering question: What now? This conversation is a gentle guide and a powerful reminder that your story doesn’t end here. Gail shares personal reflections and practical tools to help you build resilience, reframe your narrative, and rediscover meaning beyond motherhood. In this episode, you’ll learn: Why resilience is more than bouncing back—it’s about moving forward How to build emotional strength through practice, support, and self-trust Simple ways to reframe challenges and rediscover your personal power Why self-care isn’t selfish—it’s the foundation for healing and growth How shifting your focus can reveal joy, purpose, and connection—even in loss If you've ever felt stuck in the pain of what didn’t happen, this episode is for you. You’re not broken. You’re becoming. Subscribe now for real talk, healing, and hope—every Tuesday. Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: https://pathonward.com/69-childless-and-strong-the-resilience-you-never-asked-for/ 

Have you ever been called selfish for not having children? This episode is for you. In this honest and compassionate conversation, host Gail Miller unpacks the damaging myth that women without children are inherently selfish. Whether childless by choice or by circumstance, so many women are unfairly judged - by others and sometimes even by themselves. Gail challenges this outdated narrative and offers a new perspective - one grounded in truth, integrity, and the full humanity of women who live outside traditional roles. This episode is both a loving call-in and a powerful call-out: It’s time to let go of shame, reclaim your worth, and rewrite the story. In this episode, you’ll discover: * Why selfishness is a personality trait - not a parental status * How harmful stereotypes take root and quietly affect your self-worth * Ways to stay grounded in your truth - even when the world misunderstands you * Practical tools to release internalized judgment and step into your full value   If you’ve ever felt like you had to justify your choices—or your existence—because you don’t have children, press play. You are not selfish. You are enough. Subscribe now for real talk, compassion, and hope delivered every Tuesday.   Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/   Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more:  https://pathonward.com/68-childless-women-are-not-selfish/ 

Have you ever felt that being childless made you less of a woman? Listen in. This episode is for you. In this powerful and deeply validating conversation, host Gail Miller unpacks the painful belief that womanhood is defined by motherhood. From subtle social cues to blatant cultural messaging, Gail explores the ways this narrative seeps in—and what it takes to dismantle it from the inside out. This episode is both a challenge to outdated norms and a call to remember who you are beneath them. In this episode, you’ll learn: How internalized beliefs about motherhood can quietly erode your self-worth Why your identity is not up for debate—no matter what society says Gentle practices to reconnect with your value beyond roles and expectations How to reclaim your narrative and define womanhood on your own terms This conversation is bold, tender, and rooted in truth. It’s for anyone who’s ever felt “not enough” because they don’t fit the mold—and is ready to rise anyway. If you’ve ever felt invisible in a world that equates womanhood with motherhood—press play. You are whole, just as you are. Subscribe now for real talk, compassion, and hope delivered every Tuesday.   Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more:  https://pathonward.com/67-yes-you-are-a-woman-even-when-you-are-not-a-mom/ 

If looking back has ever made you grieve the life you imagined - press play. When host Gail Miller found a box of old scrapbooks, she didn’t expect it to bring a flood of unexpected emotions. But what she uncovered wasn’t just photos - it was a portal into a life she had always imagined, but out of reach. In this episode, Gail opens up about the bittersweet grief that can live quietly inside the childless not by choice experience - and what happens when that grief is finally given space to speak. In this episode, you’ll learn: Why grief doesn’t always look like loss - and how joy can sometimes make it sharper How to gently allow space for feelings you’ve tucked away Simple practices for processing complex emotions without judgment Creative ways to honor your story - even when it feels unfinished This episode is honest, tender, and full of quiet strength. We talk about invisible wounds, memory triggers, and how to move forward with softness and self-compassion. If you’ve ever looked back and wondered what might have been—this one’s for you. Subscribe now for real talk, compassion, and hope delivered every Tuesday.   Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more:  https://pathonward.com/66-memories-that-are-bittersweet/ 

If you’ve ever sat through a conversation and felt like you didn’t belong—this episode is for you. Gail Miller, physician and life coach, shares what it’s like to navigate social spaces as a woman who is childless not by choice. From birthday parties to baby showers, Gail explores the hidden weight of small talk that centers motherhood—and the judgment that often follows when you choose to step away. In this episode, you’ll learn: Why child-centric conversations can feel isolating and exhausting The value of seeking out spaces where you do feel seen Practical ways to set boundaries while still honoring your need for connection How to reclaim your place in social settings—on your own terms This conversation is candid, relatable, and deeply validating. We talk about invisible grief, misunderstood choices, and the power of choosing yourself—even when others don’t understand. If you’ve ever left a gathering wondering if you were the problem—hit play. This one’s for you. Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more:  https://pathonward.com/65-its-not-being-antisocial-its-not-wanting-to-be-where-i-cant-socialize/

If you’ve ever carried a grief no one could see—this episode is for you. In this episode of the Childless and Moving Onward Podcast, Gail Miller opens up about the invisible grief of involuntary childlessness—and why so few people talk about it. She shares her own reflections and offers space for anyone who’s ever felt silenced in their sorrow. In this episode, you’ll learn: * Why grief from childlessness often goes unrecognized—and unspoken * How social expectations can pressure you to hide your pain * How to create personal rituals to honor your loss * What real support looks like—and why holding space matters more than fixing This conversation is tender, validating, and deeply needed. We talk about grief with no outlet, the importance of acknowledgment, and how to find healing in your own way and time. If you’ve ever felt like your pain didn’t count—or that no one knew how to hold it—hit play. This one’s for you. Subscribe now for real talk, compassion, and hope delivered every Tuesday. Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more:  https://pathonward.com/64-silencing-your-grief-lets-talk-about-being-childless-not-by-choice/

If you’ve ever sat in silence, unsure how to connect in a world built for parents—this episode is for you. You’ll hear the honest reflections of Gail Miller, a physician and life coach who knows what it’s like to navigate life as a woman who is childless not by choice in a world that often forgets to make space for you. In this episode, you’ll learn: Why social settings can feel especially isolating when you don’t have children How friendships can shift—and what to do when you feel left behind Ways to protect your self-worth in spaces that center motherhood Practical strategies for finding connection and building a community that gets it This conversation is real, compassionate, and deeply validating. We talk about exclusion, emotional resilience, and how to stay rooted in your worth—even when you feel unseen. If you’ve ever walked away from a conversation feeling like you didn’t belong—hit play. This one’s for you. Subscribe now for real talk, compassion, and hope delivered every Tuesday.   Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more:  https://pathonward.com/63-what-about-me-i-feel-excluded-it-feels-like-i-dont-matter/

If you’ve ever felt reduced to your relationship with motherhood—this episode is for you. You’ll hear the candid reflections of Gail Miller, a physician, life coach, and woman who knows what it’s like to be childless not by choice in a world that assumes every woman is a mom. In this episode, you’ll learn: Why being wished “Happy Mother’s Day” can be unexpectedly painful How societal assumptions about motherhood erase and exclude childless women Practical tools for protecting your emotional space and setting boundaries The power of reclaiming your identity and worth—beyond maternal status This conversation is honest, validating, and deeply empowering. We talk about unseen grief, the sting of being misunderstood, and the healing power of self-compassion and community. If you’ve ever felt invisible on Mother’s Day—or questioned your value because of what others assume—hit play. This one’s for you. Subscribe now for real talk, compassion, and hope delivered every Tuesday. Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: https://pathonward.com/62-assuming-every-woman-is-a-mom/

If you’ve ever felt like holidays shine a spotlight on your grief—this episode is for you. You’ll hear the honest, heartfelt reflections of Gail Miller, a physician, life coach, and woman who knows the pain of being childless not by choice. Today, she is discussing the often-overlooked challenges that come with Father’s Day. In this episode, you’ll learn: Why Father’s Day can be just as triggering for childless women as Mother’s Day The hidden challenges of strained relationships, complicated grief, and feeling like an outsider How to navigate these emotional triggers with self-compassion and boundaries Practical ways to protect your heart and find moments of peace during the holidays This conversation is real, vulnerable, and filled with hope. We talk about invisible grief, coping with social expectations, and creating your own path to healing—even when life doesn’t go as planned. If you’ve ever felt unseen in your pain—or wondered how to get through Father’s Day with your dignity intact—hit play. This one’s for you. Subscribe now for real talk, compassion, and hope delivered every Tuesday. Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: https://pathonward.com/61-the-unseen-pain-of-fathers-day-for-women-who-longed-to-be-a-mom/

If you’ve ever felt like the grief of childlessness was too heavy to carry alone—this episode is for you. You’ll hear the heartfelt journey of Carrie Brauninger, a woman who knows what it’s like to grieve a life without children—and find a way to reclaim meaning and joy. In this episode, you’ll learn: Why building community is essential for healing after childlessness How Carrie challenged misconceptions about what it means to be childless The inspiration behind her Sonder Sisterhood How creativity and support can transform pain into purpose This conversation is raw, emotional, and deeply uplifting. We talk about grief, finding your people, and rewriting your story—even when life doesn’t go as planned. If you’ve ever felt alone in your journey—or wondered if you could find joy again—hit play. This one’s for you. Subscribe now for real talk, compassion, and hope delivered every Tuesday. More from Carrie Brauninger: Website: www.sondersisterhood.com  YouTube: https://www.youtube.com/@sondersisterhood  Instagram: @sondersisterhood and @theotherpathco Not Less: An Adult Coloring Book For The Childless Not By Choice Person: https://a.co/d/1riaVzX  Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: https://pathonward.com/60-the-power-of-community-youre-not-alone-with-carrie-brauninger/ 

If you’ve ever felt the sting of someone’s pity—this episode is for you. In Episode 59, Dr. Gail Miller gets real about the kind of pity that too often finds its way to women who are childless not by choice. Drawing from her own story, she unpacks why pity—no matter how well-intentioned—can deepen feelings of grief, shame, and isolation. In this episode, you’ll learn: Why true empathy empowers—while pity disconnects How to protect your peace without explaining or apologizing for your life Why pity often says more about someone else’s discomfort than your pain The power of fierce self-compassion in setting boundaries and reclaiming worth This conversation is thoughtful, validating, and full of empowering insights. We talk about emotional boundaries, reclaiming dignity, and building resilience in the face of misunderstanding. If you’ve ever wished people would see you instead of feeling sorry for you—hit play. You deserve to be met with respect, not pity. Subscribe now for real talk, compassion, and hope delivered every Tuesday. Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: ​​https://pathonward.com/59-tell-them-to-put-the-pity-away-and-try-support-instead/ 

If you’ve ever felt judged for a life you didn’t choose—this episode is for you. In Episode 58, Dr. Gail Miller opens with a quote that hits home: “Don’t let anyone who hasn’t been in your shoes tell you how to tie your laces.” From there, she dives into a powerful conversation about empathy, boundaries, and self-trust for women who are childless not by choice. In this episode, you’ll learn: How unsolicited advice often invalidates lived experience—and why it matters The emotional toll of being judged by people who haven’t lived your reality Why setting boundaries isn’t selfish—it’s an act of self-preservation This episode is direct, validating, and full of practical wisdom. We talk about criticism, emotional resilience, and the courage it takes to reclaim your story. If you’ve ever felt silenced or misunderstood—hit play. You don’t have to explain your life to anyone. Subscribe now for real talk, compassion, and hope delivered every Tuesday.   Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: https://pathonward.com/58-who-ties-your-laces/ 

If you've ever felt invisible or judged for not having children—this episode is for you. In this episode, Gail Miller explores how to rebuild your sense of identity and self-worth when life hasn’t followed the path you imagined. In this heartfelt conversation, Gail speaks directly to the unique challenges women face when navigating involuntary childlessness—especially in a world that still defines success by motherhood and traditional family roles. In this episode, you’ll learn: How to honor your grief while still moving forward How to develop emotional independence and confidence without children How you can cultivate a stronger sense of self-worth—without relying on external approval This episode is empowering, honest, and full of practical support for healing from childlessness. Whether your path was shaped by circumstance, timing, or heartbreak, this space is for you. If you’re ready to break free from societal judgment and start honoring your story, press play. Let’s move onward—together. Subscribe now for real talk, compassion, and hope delivered every Tuesday. Resources: Finding You: Beyond Motherhood Group Coaching Program coming soon! Join the waitlist: https://path-onward.kit.com/8d4b621a3b  Free Support Group: https://pathonward.com/support-group/ Facebook Group: https://www.facebook.com/groups/whenbeingchildlessisntbychoice/ Stay connected with us: Dr. Gail Miller: https://pathonward.com/  Instagram: https://www.instagram.com/childlesspathonward/  YouTube: https://www.youtube.com/@pathonwardlifecoaching  Full transcript and more: https://pathonward.com/57-why-do-we-need-validation/