Choosing The Good Life

The official podcast of The Good Life Massage. Co-owners Kylee Davis and Amy Gunn discuss health, wellness, massage therapy, relaxation, and anything that has to do with living your best life and becoming your best self.

Choosing the Good Life 1-12: Couples Massage

Because some things are just better shared.  www.goodliferenton.com

10-29
30:22

1-11 Dr Patrick Toy

This week we sit down with physical therapist Dr. Patrick Toy. https://ptdynamix.com/ www.goodliferenton.com

10-15
40:50

Choosing the Good Life 1-10: Our Favorite Things

Hot stone, four-hand--these are our favorite things in massage. 

10-01
36:18

Choosing the Good Life 1-9 Headache Relief Now

This week we talk about the strange things going on in your head when you have a headache, particularly a migraine, and what you can do about it. We also dip our toe into the even stranger things happening on Netflix.  www.goodliferenton.com

09-17
40:30

Choosing the Good Life 1-8: Draping and Trusting Your Therapist

Who do you trust? Draping seems like a small thing, but it can make or break your experience with a massage. We also discuss Natalie Imbruglia songs and Project Pegasus. www.GoodLifeRenton.com 

09-03
26:37

Choosing the Good Life 1-7: Water

You're mostly made of it, but it can still kill you. This week we give you every drop of info you need to stay healthily hydrated and wonderfully watered without over doing it. We drop some truth bombs on toxins and caffeine, plus we share with you one of our favorite wet episodes of Doctor Who. 

08-20
23:23

Choosing the Good Life 1-6 - Essential Oils

On this weeks' episode we get into essential oils: what they're good for, what they're NOT good for, and finding the balance between conventional and alternative medicine. We also kick back with some popcorn and talk about how comic books have changed the game for our culture so we can all let our freak flags fly. 

08-06
39:54

Announcement: New Posting Schedule

Our busy season caught us by surprise! Thanks for sticking with us. From here on we'll be posting every two weeks instead of every week, so don't panic. Be well, and thanks for listening!

08-05
00:21

Choosing the Good Life 1-5 Sexuality and Massage

Sex! Now that we have your attention ... We discuss massage's persistent association with sexuality, and how we handle the subject in our practice. We bust myths, break taboos, and clear up misconceptions.  Also, find out how Amy ended up on a Pokemon card.  www.goodliferenton.com

07-15
33:21

Choosing the Good Life Season 1, Episode 4: Pregnancy and Massage

Massage does not induce labor! Find out what would. We also find time for some popcorn and stir the pot on the Disney live-action remake thing. www.goodliferenton.com 

07-09
36:46

Choosing the Good Life Season 1, Episode 3: Why is massage good for your health?

This week we take on why your body loves being touched, and pays you back with good health.  www.goodliferenton.com

07-02
23:43

Choosing the Good Life Season 1, Episode 2: FAQs of Massage

Are you interested in massage therapy, but don't know where to start? We address the questions we get asked most. www.goodliferenton.com

07-02
30:26

Choosing the Good Life Season 1, Episode 1: Burnout and Self Care

This week we're talking about the importance of self care. Stress can be a silent killer, eating away at you a little at a time. It's so common that your familiarity with it will make it seem harmless. Yeah, it's not. www.goodliferenton.com  https://goodliferenton.com/just-stress-theres-no-such-thing/ 

07-02
31:47

Pilot

In this episode, we introduce ourselves and the show. Massage therapy is our business, but more importantly it's our passion. We talk about how we got started working together and the ups and downs of owning a massage business. 

07-02
25:27

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