Maybe more information then you wanted but here's the full foundation of who we are and how we got here. Enjoy š
Meet My Husband My unofficial life coach and my best friend. Join us as we talk about the topic of forgiveness!
The whole book of Galations with my commentary. I'm hoping to make it easier for you to spend time with God. Sending you all love XOXO
Here I outline 3 perfect examples of issues that threaten the freedoms of EVERY American...and they all 3 are things we can stand together on. United we stand divided we fall, folks we are falling, let pull the parachute.
Are you holding yourself back? More importantly Are you holding God back?
In this episode I reveal my word of the year. How you can use it for you and your family! This is so fun and I think so much better and more powerful and simple than a resolution. Tell me what word of the year you picked I'd love to hear all about it! :) Take care ā¤
Praying - Sometimes its harder than we think. Praying on purpose is life changing and it doesn't have to be complicated :). In this episode I talk about a simple way to pray about the things most important to you consistently! I hope you enjoy this and if you do try it I guarantee you WILL feel and see the difference! See my Top 5 and get a Top 5 PDF by emailing me at coachdurham@outlook.com or by clicking this link https://forms.aweber.com/form/07/937698807.htm
Feelings are caused by our thoughts and they are why we do or don't do anything. So they're kind of a big deal, BUT we weren't actually taught HOW to feel. In this episode we talk about how to feel on purpose so we don't have to suffer and also so we know a key ingredient to following our dreams! You may have to listen to this one more than once! Take care ā¤
In this episode Ryan and I talk about the struggle to stay present and the guilt we often feel for taking the time that we need. What happens when we don't and why it's so important. Enjoy!
A great tool for so many reasons and and easy way to spend intentional intimate time with God ā¤ļø
You won't want to miss this one. It's all about the main tool I use in my coaching practice and of used right it can solve ANY problem. This one tool can change your whole life! I love it so much and I hope you enjoy this episode and that it helps you!
This episode is all about buffering and false pleasures, why we do it and learning about natural pleasures and how to tap into those. This episode and those leading up to this point are allĀ basics of this work that I will keep coming back to. I want to help you all experience true joy and be able to find what fulfils you in the life so that we can make our best contribution! I love you all so much! Enjoy!
Indulgent emotions are emotions that only exist to keep us stuck. We weren't created to stay stagnant, lets keep growing :)
50/50 is a concept that opened my eyes and changed my life. Its ok to not be happy all of the time.