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Clean Beauty Scene
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Clean Beauty Scene

Author: Kelly Bonanno

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The green movement is growing. Women are realizing that toxins harm their health and the planet but misleading information makes it overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach, each week as I help you clear the confusion and bring you the latest tips, trends, and advice to help you green your beauty routine without giving up glamour or going eco freako. Clean beauty, wellness and intermittent fasting for the real world with exclusive interviews with industry leaders, inspiring trendsetters and experts sharing skincare secrets, wellness methods and recommendations.
11 Episodes
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2020 has been intensely stressful for many people. This episode is all about healthy methods, habits and strategies to help you cope and become more resilient. Integrative Health Coach and Wellness Educator Lori Kearney gives us very helpful advice and practical tips that you can implement right away to help you cultivate a resilient mind-body. Lori shares how to cope during the health and economic crisis brought on by the COVID-19 pandemic. These tips will also help you during any time in your life when you are dealing with adversity, transition or simply having a tough day. What you’ll glean from this episode will also help you deal with challenges that may arise during the upcoming holiday season. Lori goes deep, I know you will find this episode extremely beneficial. We know that stress can wreak havoc on our health as environmental toxins do. In fact, stress is considered a toxin according to environmental science. The mind-body connection is extremely powerful. Stress is the primary cause of disease and aging. Learning and implementing strategies to deal with stress, anxiety and adversity plays a huge role in your overall health and longevity.  As Lori points out, resilience is something that can be taught, it is possible to grow our emotional intelligence. Vibrant Life Method Group Program: https://kellybonanno.com/2020/09/vibrantlifemethod/ Free 30-minute breakthrough session with Lori Kearney:  https://www.mindfulhealthwithlori.com/  Workshops Done with Lori Kearney: www.workshopsdone.com 1:1 wellness coaching sessions with Kelly: https://kellybonanno.com/work-with-me/private-eco-wellness-session/
Breast cancer awareness is important but prevention is the key. Xenoestrogens are toxins commonly found in conventional beauty and personal care products as well as many other items. They mess with hormone balance and increase your risk of not only breast and other cancers but also obesity, infertility, diabetes, miscarriage and more. Discover why they are harmful, how they increase your risk of breast cancer by creating estrogen dominance, and more importantly how to avoid them. We dive into tips to help you reduce your risk of having a breast cancer diagnosis as we put the focus on illness prevention and healthy, fun living. I also illuminate a deceitful little practice known as Pinkwashing that you don’t want to fall for.     Links and resources mentioned:   Vibrant Life Group Program:  https://kellybonanno.com/2020/09/vibrantlifemethod/    1:1 wellness coaching sessions with Kelly: https://kellybonanno.com/work-with-me/private-eco-wellness-session/  Breast Cancer Prevention Partners   https://www.bcpp.org/ Breast Cancer Freebies  https://breastcancerfreebies.com/ More on Xenoestrogens and tips to reduce breast cancer risk: https://kellybonanno.com/2019/10/xenoestrogens-what-are-they-how-do-they-increase-your-risk-of-breast-cancer-how-do-we-avoid-them/  Episode 4. Clean Beauty Products That Work: https://podcasts.apple.com/us/podcast/4-clean-beauty-products-that-work-sharing-some-my-favorites/id1528595346?i=1000490444143   
Do you wander grocery store aisles trying to choose healthy options but find yourself confused by food labels filled with hard to pronounce ingredients you've never heard of? It's tough to know which ingredients are truly healthy and which have that false ‘healthy halo’. Food labeling regulations are complicated. Sugar, for example, goes by several different names.  Sugar, along with many other ingredients and additives can cause premature aging and skin issues that do no favors for your beauty routine. What you put in your body will show up on your skin. What shows up on your skin is often a result of what's going on inside and what you’re putting in your body. It all goes hand-in-hand it all goes hand-in-hand. Beauty from the inside out.  Just as it is with conventional beauty and personal care product labels, food labels can be confusing and manufacturers are often dishonest and mislead consumers intentionally. Claims made on the front of the package do not always reflect what the ingredients reveal. Certified Holistic Health and Life Coach, Brianna Wilkerson shares tips on how to read food labels and decipher which ingredients and additives are harmful and how to avoid them to help detox your system and release unwanted weight. FREE Masterclass: 3 Surprising Secrets To Lose Weight & Keep It Off Without Counting Calories or Reducing Portions: https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2 Brianna’s free Whole30 40 day e-Course: www.madewell345.com/whole30ecourse Healthy Eating + Happy Living Summit:   https://madewell345.vipmembervault.com/products/courses/view/45 Sustainable Weight Loss Podcast http://www.madewell345.com/?s=Kelly+Bonanno Healthy & Sustainable Weight Loss Community Facebook Group: https://www.facebook.com/groups/restartyourhealthcommunity345 Fooducate app: https://www.fooducate.com/
Discover some of my favorite at home anti-aging methods and tools that I swear by. September happens to be Healthy Aging Month and Skin Care Awareness Month! One of my missions with this podcast is to help you age well on the inside and out in all aspects of the 7 Pillars of Health. Healthy skin is beautiful skin.  Anti-aging doesn’t mean chasing some unrealistic goal, it’s about taking good care of your skin so you can look your best which includes a good skincare routine with excellent products formulated without toxins along with some help from effective tools and methods.  Links and resources mentioned:  Gua Sha tools  FREE Masterclass: 3 Surprising Secrets To Lose Weight & Keep It Off Without Counting Calories or Reducing Portions: https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2   Christine Byer   Jane Mann  Abigail James  Savvy Girl’s Organic World Facebook Group
I’m excited to bring you the first Clean Beauty Scene interview and honored that my first guest is the fabulous and inspiring Lauren Berkovitz, CEO and founder of Lauren B. Beauty! Do you wonder if greening your beauty routine means giving up nail polish and leaving your digits bare?! I am happy to report that you don’t have to give up your glamorously glossy manicures and pedicures to avoid health risks. Lauren B. Beauty offers long-wearing, chip resistant, vegan, luxury eco nail polish and nail care that is free of harmful chemicals.  Listen to hear Lauren’s inspiring story, learn some valuable tips about nail care and why using non toxic nail polish is important for your health. She tells us why a very common practice at the nail salon that we’re told is good for our nails can actually harm them and make your polish chip sooner! Discover the truth about 7 free and the myth about 10 free formulations. You’ll also hear key takeaways on how she built her brand and the unique aspects that set Lauren B. Beauty apart. *FREE Masterclass* Introduction To Intermittent Fasting: Lose weight & keep it off, even if you're over 40: https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2   Lauren B. Beauty  use code kellyb20 for 20% off Lauren B. Beauty Instagram Savvy Girl’s Organic World Facebook Group
Do you sometimes feel like you do all the right things - you eat healthy, exercise, drink lots of water but still struggle to drop pounds? Or perhaps you’ve lost weight but gained it back or plateaued. Can’t get rid of belly fat no matter what you do? So frustrating, isn’t it? Nutrition certainly plays a huge role when it comes to your weight but it might surprise you to learn that certain environmental toxins found in beauty and personal care products mess with your metabolism and potentially cause your body to hang on to fat. Find out which toxins and how you can mitigate the problem.  Links mentioned: *FREE Masterclass* Introduction To Intermittent Fasting: Lose weight & keep it off, even if you're over 40:  https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2  Eco friendly cleaning products & household items https://kellybonanno.com/2013/01/opportunities-for-11/ The Savvy Girl's Top 12 Toxins To Avoid In Beauty & Personal Care: https://www.subscribepage.com/y2l5f6_copy2_copy_copy2_copy Savvy Girl’s Organic World Facebook Group: https://www.facebook.com/groups/savvygirlsorganicworld
One of the questions I’m asked most often is what clean beauty products should I use? There are many options, it's not always easy to know what lines are best. In this episode, I share some of my favorite clean beauty products from various categories to help you kick-start your green beauty routine and make the transition easier. Whether you're just starting out or further along in your green journey, these are high quality items at all price points. Links mentioned:  *FREE Masterclass* Introduction To Intermittent Fasting: Lose weight & keep it off, even if you're over 40:  https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2    Savvy Girl’s Organic World Facebook Group: https://www.facebook.com/groups/savvygirlsorganicworld  The Savvy Girl's Top 12 Toxins To Avoid In Beauty & Personal Care: https://www.subscribepage.com/y2l5f6_copy2_copy_copy2_copy 100% Pure  https://www.100percentpure.com/collections/body-lotions Juice Beauty https://juicebeauty.com/collections/skincare-shop-by-category-hand-body Indee Lee https://indielee.com/collections/cleansers Andalou Naturals https://andalou.com/collections/cleansers Odacite https://odacite.com/collections/serums  Mad Hippie https://madhippie.com/pages/skincare Honest Beauty  https://www.honest.com/beauty-products/makeup/mascara Jane Iredale https://janeiredale.com/collections/mascara Schmidts  https://schmidts.com/  Pure Haven https://shop.bydesign.com/PureHaven/#/shop/from/4456?searchTerm=deodor   Lauren B. Beauty https://www.laurenbbeauty.com/ use code kellyb20 for 20% off   Zoya https://www.zoya.com/ More Clean Beauty Recommendations:   https://kellybonanno.com/2016/12/shop-savvy-post/
Greenwashing is one of the most important things you can learn about when it comes to the cosmetic industry and clean beauty. There’s a lot of misleading, confusing information out there about clean beauty and eco-friendly products. Greenwashing makes it worse. When you learn exactly what greenwashing is and how to avoid it, creating a clean beauty and personal care routine is much easier. I was greenwashed before I did the research and learned the truth about the cosmetic industry and what's really going on. Let me save you the trouble. The Savvy Girl's Top 12 Toxins To Avoid In Beauty & Personal Care: https://www.subscribepage.com/y2l5f6_copy2_copy_copy2_copy Clean Beauty Recommendations:   https://kellybonanno.com/2016/12/shop-savvy-post/ FREE Masterclass: Introduction To Intermittent Fasting https://www.subscribepage.com/y2l5f6_copy2_copy2  Environmental Working Group: https://www.ewg.org/skindeep/
Environmental toxins found in conventional beauty and personal care products contribute to your body's toxic burden leading to potential long-term adverse health effects. What exactly is toxic load and how serious is this? Discover how transitioning to a clean beauty routine and personal care routine reduces your toxic load along with tips to help make the transition less overwhelming and more fun.  Resources & links mentioned:  The Savvy Girl's Top 12 Toxins To Avoid In Beauty & Personal Care: https://www.subscribepage.com/y2l5f6_copy2_copy_copy2_copy Credo Beauty: https://credobeauty.com/?sscid=91k4_yjdd&utm_source=shareasale&utm_medium=referral&utm_campaign=shareasale The Detox Market: https://www.thedetoxmarket.com/?sscid=91k4_yjwt FREE Masterclass: Introduction To Intermittent Fasting https://www.subscribepage.com/y2l5f6_copy2_copy2  Clean Beauty Recommendations:   https://kellybonanno.com/2016/12/shop-savvy-post/
Hello Savvy Beauties, welcome to the premiere episode! I am thrilled to launch this podcast, thank you very much for listening and subscribing. In my first episode, we take a deep dive into clean beauty. We talk about what clean beauty really is and how you can adapt it into your lifestyle. I explain why clean beauty is very important for your health and the environment and how conventional beauty and personal care products can adversely affect your health.  I give you my top tip to help you make the transition with ease. You'll hear about the foreshadowing moment that led me on my green journey. I share my holistic approach and realistic philosophy about clean beauty and wellness. You have more control over your health and longevity than you might think. Resources & links mentioned: The Savvy Girl's Guide To Clean Beauty: Secrets To Looking Younger Without Harmful Chemicals™ https://www.subscribepage.com/10EasySteps Clean Beauty Recommendations:   https://kellybonanno.com/2016/12/shop-savvy-post/ Savvy Girl's Organic World Facebook Group: https://www.facebook.com/groups/savvygirlsorganicworld Instagram: https://www.instagram.com/kellybonanno/  FREE Masterclass: Introduction To Intermittent Fasting https://www.subscribepage.com/y2l5f6_copy2_copy2  
Trailer

Trailer

2020-08-1802:13

Welcome to Clean Beauty Scene, the podcast for clean beauty, eco friendly living, and wellness. The green movement is growing but with all the misleading information out there it can be overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach, each week as I clear the confusion and help you green your beauty routine without giving up glamour or going eco freako. Clean beauty is about more than what you're putting on your body. It’s a lifestyle; beauty from the inside out. I'll bring you the latest clean beauty and wellness trends, tips, methods, and products to keep you looking gorgeous while treating the planet with more kindness. Let's go clean and green together.
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