Clean Heart Club

We are celebrating 10 podcast episodes for the Clean Heart Club Podcast! I can’t thank you enough for the support you have given on this journey! Today I’m sharing ten lessons .that I learned on a recent trip that I took to England. I hope it blesses you! Resources Blog post about my sister Amy  Podcast interview with Laura McCollough from Art and Faith Creative Retreats Carol’s scone recipe Chatsworth House Pately Bridge Meet Susan Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.  Let’s Connect! Free Resources Clean Heart Club Course Instagram Facebook YouTube Free Clean Heart Club Facebook Group Christian Life Coaching Essential Oils

Meet Carol Carol Frey is a Licensed Professional Counselor and a Certified Life Coach with Life Mentoring School. After 20 years of full-time ministry, she returned to school to study counseling while her husband took on the Lead Pastor role at their church. She is passionate about helping to bring healing in the church and blessing women in all stages of life. She and Michael married in 1991 and they have 4 adult children. Mentioned Resources Living Fearless by Jamie Winship All Together You by Jenna Riemersma, LPC Connect with Carol Website: https://www.confidenthope.me/ Instagram: @confident_hope_coaching Facebook: @cfreycoach Email:carolfreylpc@gmail.com Meet Susan Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit.  If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here! Let's Connect! Free Thought Calendar Free Clean Heart Club Facebook Group Clean Heart Club Course Instagram Facebook YouTube ⁠1:1 Christian Life Coaching⁠

It’s never too late! God has plans. We get the opportunity to say YES and partner with Him in using the gifts that He has given us. Meet Susan Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.  Let’s Connect! Free Resources Clean Heart Club Course Instagram Facebook YouTube Free Clean Heart Club Facebook Group Christian Life Coaching Essential Oils

Meet Lisa Lisa Wells is a Christian Life and Mindset Coach in midcoast Maine. Having studied and practiced contemplative Christian spiritual practices for over twenty years, she has seen how coaching and spiritual direction go hand-in-hand for deep transformation and healing. Alongside her husband, she has planted a church, started several ministries, and birthed three incredible girls who are now teens beginning their own adventures. She loves helping women find the source of their pain and move through it to resurrection. Mentioned Resources Come and See subscription sign up  Connect with Lisa Instagram: @lisamankwells Facebook: @lisawellscoaching Website: www.lisawellscoaching.com Email: lisawellscoaching@gmail.com  Meet Susan Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit.  If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here! Let's Connect! Free Thought Calendar Free Clean Heart Club Facebook Group Clean Heart Club Course Instagram Facebook YouTube ⁠1:1 Christian Life Coaching⁠

Do you think you are more of a dragon or more like a unicorn? What are you looking for? We’re going over how to turn our negative dragon thoughts into positive unicorn thinking! We have a choice! 🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷 Highlighted Verses Matthew 6:22-23 Philippians 4:8 Meet Susan Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.  Let’s Connect! Free Resources Clean Heart Club Course Instagram Facebook YouTube Free Clean Heart Club Facebook Group Christian Life Coaching Essential Oils

Meet Julie Julie Greene is a certified Christian Life Coach who is passionate about helping peopleintegrate mental and emotional wellness into their everyday lives. She uses hertraining to create a unique path for each client to strengthen their inner lives so that anxiety and performance stress no longer dominate their thoughts. She helps her clients acquire new mental and emotional skills that bring more personal fulfillment to their relationships and their lives. Julie has a Bachelor's degree in business from the University of Tennessee and hasworked in the banking and event management industries. Most recently she hasserved as the Executive Director of a local non-profit organization. She weavesher experience as an organizational leader and a mother of three into her practice.She enjoys building strong relationships with her clients and helping them findpeace, confidence, and clarity. Mentioned Resources Truity.com Self to Lose, Self to Find by Marilyn Vancil The Journey Toward Wholeness by Suzanne Stabile Connect with Julie Instagram Facebook Email Meet Susan Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit.  If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here! Let's Connect! Free Thought Calendar Free Clean Heart Club Facebook Group Clean Heart Club Course Instagram Facebook YouTube ⁠1:1 Christian Life Coaching⁠

Do you ever find yourself trying to boss God around? Getting quiet with God and learning to LISTSEN. I learned that God is my sustainer.  But then I realized I was telling God HOW he should sustain me.  If you listen and are blessed, would you please give us a good rating and share with a friend? Let’s spur one another on to love and good deeds! 🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷 Highlighted Verses Isaiah 41:13 James 1:2-8 Mentioned Resources ⁠Hope Essential Oil⁠ ⁠Weary Traveler Song⁠ ⁠Read More: Monks and Mother Teresa: How to Live a Holy Life⁠ Meet Susan Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.  Let’s Connect! Free Resources Clean Heart Club Course Instagram Facebook YouTube Free Clean Heart Club Facebook Group Free Bible 101 ebook Christian Life Coaching Essential Oils

Meet Laura Laura McCollough is the owner of Art & Faith Creative Retreats. She started this business/ministry because she wanted to create an encouraging space for Christian women in the sometimes ‘hard and messy middle’ as they struggle in a busy world to nurture their souls and find the time and space to connect with God’s Word and with other like-minded women. Connect with Laura Free Bible Journaling Starter Guide Art and Faith Retreats Website Instagram YouTube Email Meet Susan Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit.  If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here! Let's Connect! Free Thought Calendar Free Clean Heart Club Facebook Group Instagram Facebook YouTube ⁠1:1 Christian Life Coaching⁠

We want to be all in with God.  Take a moment to breathe with us and quiet yourself and connect with our Father.  Highlighted Verses I’ll ponder all the things You’ve accomplished and long loving look at Your acts. Psalm 77:12 MSG The one who made you, loves you, has purpose for you, wants a real relationship with you.  Who are we to say He can only have us for a couple hours on Sunday mornings? Meet Susan: Hi! Thank you for being here!  I'm a farmwife, mom and grammie to 7 sweeties. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness-body, mind and spirit.  Let's Connect: Free Resources Clean Heart Club Course Instagram Facebook YouTube Free Clean Heart Club Facebook Group Free Bible 101 ebook Christian Life Coaching Essential Oils

Join us as we get to know Stephanie Ackerman! She shares how God has moved in her life and has brought her to a truly joyful place. Stephanie believes God is the Creator, He created us in His image, therefore, we are creative. He has given each of us unique gifts & talents to love Him and Love others. Her hope is that through what she shares, she will be able to teach, inspire, encourage and remind others of the things we already know, just forgot to remember.  Connect with Stephanie Website: stephanieackerman.com Instagram: @stephanieackerman1 Meet Susan Hi! Thank you for being here!  I'm a farmwife, Mom and Grammie to 7 sweeties, and a Christian Life Coach. I love Jesus, and want the world to know HIM. My life's mission is to help other women walk in wellness - body, mind, and spirit.  If you are ready to elevate your life and step out of your comfort zone (which can often become a prison) check out the Clean Heart Club Course here! Let's Connect! Free Resources Free Clean Heart Club Facebook Group Instagram Facebook YouTube ⁠1:1 Christian Life Coaching⁠

Today I’m introducing you to 22-year-old entrepreneur and hometown girl, Whitney Zumhalen. Whitney grew up on a family farm in small-town Illinois, raced through college to earn her marketing degree and an MBA, and now runs her own digital marketing business helping local companies grow online. We talk about farm work ethic, going viral with our local Drive-In Theater, the wild world of social media (and AI!), and what it’s really like to be a young business owner trying to build a life that honors God, family, and meaningful work.Connect with WhitneyPersonal Instagram: @whitneyzumbahlenBiz Instagram: @whitmarketinggroupPersonal TikTok: @whitneyzumbahlenBiz TikTok: @whitmarketinggroupLinkedIn: Whitney ZumbahlenEmail: whitneysdigitalmarketing@gmail.comViral video: https://www.tiktok.com/@driventheatre/video/7497713196078206251Let's Connect⁠⁠⁠Grab Your Copy of Hello You⁠⁠⁠⁠⁠⁠⁠⁠Free Thought Calenda⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Clean Heart Club Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Clean Heart Club Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Christian Life Coaching⁠⁠⁠

Clean Heart Club crew, you are in for such a tender, faith-filled treat today. 🥹✨I’m welcoming my longtime friend Sherry Weedman to the podcast—pastor, mama of seven (one in heaven), Grammy to 21 (and a great-grandma!), and spiritual mama at HopeUC Nashville, a beautiful “barn church” that’s bursting at the seams with worship, community, and real-deal Jesus people.We talk about what it means to be a “family of families” in the church, how to create small group spaces where people are truly seen and known, and why the world is hungry for authentic, not polished. Sherry shares deeply vulnerable stories of losing her son and grandson, how God met her in devastating grief, and how He truly makes beauty from ashes—or as she says, “brutiful things: both brutal and beautiful.”If you’ve ever been hurt by church, avoided small groups, struggled with shame, or wondered if God could ever redeem the hardest parts of your story…this conversation will feel like a warm hug and a holy invitation. 🤍HopeUC Nashville and the HopeUC global family of churcheshttps://youtu.be/MEOOfBiyVEchttp://www.hopeucnashville.com/Darlene Zschech (writer of “Shout to the Lord” and part of the HopeUC story)Mentioned in this EpisodeCreative Comfort: Where Grief Meets God by Natalie Weedman (Sherry’s daughter-in-law)https://a.co/d/3VnINXjIf this blessed you, would you follow/subscribe and share it with a friend who needs courage today?Want gentle soul care in your inbox? Join my Clean Heart Club list for meditations + notes from me.P.S. If you’ve been thinking about baptism…consider this your nudge. I’m cheering you on.P.P.S. New here? My book Hello, You! is a hug in paperback—made to walk with you through seasons like this.Thanks for listening, friend. I’m so glad you’re here. 💛Let's Connect⁠⁠Grab Your Copy of Hello You⁠⁠⁠⁠⁠⁠Free Thought Calenda⁠⁠⁠⁠⁠⁠⁠⁠r⁠⁠⁠⁠⁠⁠⁠⁠Free Clean Heart Club Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠Clean Heart Club Course⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Christian Life Coaching⁠⁠

I’m welcoming my former junior-high student (full-circle goosebumps!), Susanne Schackman—now a wife, mama of four, interior designer, and one-year cancer-free survivor. We talk honest faith, a wild roof-fall miracle, a river-side baptism with her daughter, why peace really can pass understanding, and what breast cancer looked like for her (hint: not a lump). It’s tender, real, and full of hope.Meet Susanne44, married to her best friend, mom of 4 (21, 18, almost-16, and 5!)Interior designer in commercial spaces; outdoor-living superfanOne year cancer-free—praising God for clear margins and no spread 🙌Gentle health PSA (from Susanne)Breast cancer doesn’t always show up as a lump. Nipple discharge (especially bloody/colored) can be a sign. If that’s you—or someone you love—please call your provider and ask for mammogram + ultrasound (and push for an MRI if needed). Early matters. You matter. 💗Connect + next stepsIf this blessed you, would you follow/subscribe and share it with a friend who needs courage today?Want gentle soul care in your inbox? Join my Clean Heart Club list for meditations + notes from me.P.S. If you’ve been thinking about baptism…consider this your nudge. I’m cheering you on.P.P.S. New here? My book Hello, You! is a hug in paperback—made to walk with you through seasons like this.Thanks for listening, friend. I’m so glad you’re here. 💛Let's Connect⁠Grab Your Copy of Hello You⁠⁠⁠⁠Free Thought Calenda⁠⁠⁠⁠⁠⁠r⁠⁠⁠⁠⁠⁠Free Clean Heart Club Facebook Group⁠⁠⁠⁠⁠⁠Clean Heart Club Course⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠1:1 Christian Life Coaching⁠⁠

In this heartfelt episode of the Clean Heart Club podcast, host Susan Shull welcomes her dear friend Sheri Fisher. Together, they explore Sherri's inspiring journey from a challenging past to a life filled with faith, gratitude, and healing. Sherri shares her personal experiences with overcoming adversity, the power of breath prayer, and the importance of finding a supportive community. Tune in to hear how Sherri's faith and resilience have transformed her life and how she continues to inspire others through her Soul Journey podcast and coaching endeavors. Meet Sheri:She's a wife, mom, retired teacher of 32 years, and now a Master Certified Christian Life Coach. She’s the host of The Soul Journey Podcast and founder of the Soul Journey Collective, where she helps women at the threshold of change—whether that’s retirement, empty nest, or other life transitions—find clarity, confidence, and faith in God’s plan.Through her podcast and coaching, she combines her love of Christian music, Scripture, and encouragement to remind women that every chapter of their story can be filled with purpose, hope, and abundance.Email: sherrie@jointhesouljourney.comThe Soul Journey PodcastFacebookInstagramLink Tree (everything in one place!)Let's ConnectGrab Your Copy of Hello You⁠⁠Free Thought Calenda⁠⁠⁠⁠r⁠⁠⁠⁠Free Clean Heart Club Facebook Group⁠⁠⁠⁠Clean Heart Club Course⁠⁠⁠⁠Instagram⁠⁠⁠⁠Facebook⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠1:1 Christian Life Coaching⁠⁠

For the second time on the Clean Heart Club Podcast, it’s just me behind the mic! 🎙️ In this special solo episode, I share the story behind my brand-new book, Hello, You! Being Yourself in a World that Wants You to Be Everyone Else.This conversation is part behind-the-scenes, part encouragement, and part invitation to step into the freedom of becoming your true self in Christ.What You’ll Hear in This EpisodeThe surprising way this book project began during my Master Coach trainingHow fear, people-pleasing, and old habits surfaced—and how God used coaching, journaling, and Scripture to bring healingThe baby steps that helped me move forward when writing felt overwhelmingWhy reflection questions matter and how they’re helping readers dig deeperA sneak peek at all 15 chapter titlesScriptures and favorite quotes woven throughout (Psalm 139, Romans 12, C.S. Lewis, Dallas Willard, L.M. Montgomery, and more)A heartfelt excerpt from the introduction and a closing prayer for youFavorite Quotes from the Episode“When you do something out of your comfort zone, it brings up everything—and that’s where God meets you.”“You’ll never find your true self apart from God.”“We get to live until we die—fully live.”Chapter Highlights from Hello, You!Not a Grandfather in the SkyYou—God’s Masterpiece in the LightYour Body: A Masterpiece in MotionGoodbye, Robot GirlNot Every Thought Deserves a MeLiving in Your Love EraI Never Dreamed I Would Be Disfellowshipped—but I WasShe’s in There—Let’s Go Find HerConfessions of a Former FixerGet Off the Throne, DarlingPut Down the Prickly ThingLooking for LovelyBring Your Own ContainerDear Heavenly Father… Wait, What Was I Saying?15. Ta-da! It’s MeResources & mentionsBook: Hello, You! Being Yourself in a World that Wants You to Be Everyone Else —https://amzn.to/4pHm6YfCover/Editor: Honey — honey@inspiredtopublished.comQuotes from C.S. Lewis, L. M. Montgomery, Dallas Willard, and moreSupport the showGrab your copy of Hello, You! and a second for a friendLeave a short ⭐⭐⭐⭐⭐ Amazon review (2–3 sentences helps a ton)Share this episode in your stories and tag @avintagefarmwifeEmail Susan your takeaways or a favorite quote from the book