Clean Slate

Content warning: Drinking alcohol; addiction; and suicide. Shanna Whan is the rural woman, founder, CEO, and face behind Sober in the Country (SITC). She's an Australian of the Year recipient who decided to “do what she could to be part of the change” after almost losing her life to alcohol addiction in 2015. In this episode, I sit down with Shanna to unpack her journey to maintained recovery, and learn about what it’s like to change your relationship with alcohol when you live in rural Australia. You’ll also hear from Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic, for his clinical insights. Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ To find out more about Sober In The Country: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.

Content warning: Drinking alcohol; and addiction. Andrew Addie’s story brings attention to the shame and fear that can surround getting help with your relationship with alcohol. In this episode, I chat with Andrew to unpack his journey to maintained recovery, and learn about his experience of finding queer-affirming care as a patient at Clean Slate Clinic. You’ll also hear from Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic, for his perspective of Andrew’s journey as his detox clinician. Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ To connect with Andrew: ⁠Linkedin⁠ Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.

Content warning: Drinking alcohol; and addiction. Sarah Rusbatch is a certified women's health and wellbeing coach, accredited grey area drinking coach, author of ‘Beyond Booze: How to create a life you love alcohol-free’, and speaker. In this episode, Sarah shares the story of her recovery journey as well as her library of knowledge on the effects of alcohol on women’s health - including its impact on the body during menopause. You’ll also hear from Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic, for his clinical insights. Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ To connect with Sarah: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.

Content warning: Drinking alcohol; and addiction. When making the shift to an alcohol-free life, Jason and Andy Quin noticed the lack of options available were limited for those looking for an alcohol-free adult beverage without tonnes of sugar or preservatives. It was from this insight that their family-run beverage business on the beautiful Mornington Peninsula of Victoria - ETCH Sparkling - was born. In this episode, I sit down with Jason & Andy to unpack Jason’s journey to maintained recovery, to learn more about alcohol-free beverages, and discuss overcoming barriers to seeking help with alcohol, and the importance of finding alternative ‘rituals’ in recovery. You’ll also hear from Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic, for his clinical insights. Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ To find out more about ETCH Sparkling: ⁠Website⁠ ⁠Instagram⁠ Facebook Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.

Content warning: Drinking alcohol; and addiction. Chris' journey with substance dependence began like many others - seeking comfort and connection through alcohol use in his youth. Eventually it became a coping mechanism for anxiety, depression and the high-pressure culture of his career in financial services. The COVID-19 pandemic was a tipping point, and Chris made the brave decision to seek treatment options through his doctor and ultimately the Clean Slate Clinic's program. In this episode, I sit down with Chris to unpack his recovery journey and discuss the destructive nature of corporate drinking culture. You’ll also hear from Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic, for his clinical insights. Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ To connect with Chris: ⁠Linkedin⁠ Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.

Content warning: Drinking alcohol; and addiction. Faye Lawrence helps busy executives overcome challenges with alcohol, ADHD and stress, and increase their performance and wellbeing through coaching, workshops and resources. In this episode, I sit down with Faye to discuss the unfortunate stigma and shame associated with both alcohol and neurodiversity, and the importance of both comprehensive support and having a sense of levity during recovery. You’ll also hear from Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic, for his clinical insights. Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ To connect with Faye: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.

Content warning: Drinking alcohol; addiction; and suicide. Deadly Runners founder Georgia Weir first tried running in 2012 to help her cope and manage her battle with mental health and addiction, and it worked. In 2013, she ran the New York marathon after six months of training. This was a life-changing experience for Georgia. In this episode, we’ll hear from Georgia about her recovery journey, and also from her husband Michael Weir about his experience as her partner through her recovery, as well as more about the Deadly Runners grassroots movement. You’ll also hear from Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic, for his clinical insights. Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ To find out more about Deadly Runners: ⁠Website⁠ ⁠Instagram⁠ Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.

Content warning: Drinking alcohol; and addiction. Megan Webb and Isabella Ferguson (Meg & Bella) are This Naked Mind certified alcohol recovery coaches who support clients looking to change their relationship with alcohol. They are also the co-hosts of Not Drinking (Alcohol) Today - a podcast for those actively trying to drink less alcohol or just curious about sober life. In this episode, I sit down with Meg & Bella to unpack their respective recovery journeys, discuss the rising trend of ‘hidden drinking,’ and how we can change our mindsets around socialising without alcohol. You’ll also hear from Dr Chris Davis, Co-Founder & Chief Medical Officer at Clean Slate Clinic, for his clinical insights. Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: ⁠Website⁠ ⁠Instagram⁠ ⁠Linkedin⁠ To find out more about the Not Drinking (Alcohol) Today podcast: ⁠Website⁠ ⁠Instagram⁠ To connect with Megan: ⁠Website⁠ ⁠Instagram⁠ To connect with Isabella: ⁠Website⁠ ⁠Instagram⁠ Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.

Clean Slate is an eight part podcast series that unpacks Australia’s complicated relationship with alcohol from multiple angles; bringing you both lived experience stories and clinical insights. This podcast is brought to you by Clean Slate Clinic; a healthtech social enterprise focused on helping Australians keen to detox from alcohol, safely from home. Hosted by Pia Clinton-Tarestad, Co-founder & CEO of Clean Slate Clinic. To find out more about Clean Slate Clinic: Website Instagram Linkedin Clean Slate Clinic is a regulated health service, but the Clean Slate podcast is an educational resource and not a substitute for professional health advice, treatment or assessment. If you are struggling with any of the issues raised in this podcast, please see a healthcare professional or call Lifeline on 13 11 14.