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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and thrive both in business and life."
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Send us a text As we move into the final stretch of the year, it’s the perfect time to slow down and savor what’s already good in your life. In this episode of Clear & On Purpose, Christina explores the powerful science and soul of gratitude — how this simple practice can boost your mood, reduce stress, and create deeper connection in your relationships. You’ll learn why gratitude isn’t just another fluffy self-help trend — it’s a neuroscience-backed practice that literally changes your b...
Send us a text Ever feel like you’re constantly falling short of the invisible “shoulds” in your life? From how clean your house should be to how often you should work out — it’s exhausting trying to keep up with everyone else’s expectations. In this episode of Clear & On Purpose, Christina dives deep into the concept of personal standards — what they are, why they matter, and how they can help you live more intentionally and authentically. When you create and live by your standards (not...
Send us a text Have you ever started an all-or-nothing challenge like 75 Hard—only to “fail” after missing a single day and lose all motivation? You’re not alone. In this episode of Clear & On Purpose, I share why rigid streak-based challenges don’t work for most people and what to do instead. I’ll take you inside my own experiences with running streaks, fitness programs, and habit challenges—and show you the sustainable framework I use now, called the Momentum Method. This approach is ab...
Send us a text This month’s Behind the Scenes episode with K Margaret pulls back the curtain on what we’re really working through — in life, business, and personal growth. We talk candidly about the challenges of practicing what we preach, finding balance during seasonal shifts, and what it really looks like to show up with presence instead of perfection. It’s raw, unfiltered, and a reminder that growth isn’t just something we talk about — it’s something we live. In this Behind the Scenes epi...
Send us a text What if you didn’t have to wait for the new year to start becoming the woman you’ve always envisioned? In this episode of Clear & On Purpose, Christina shares how even the smallest shifts can create a powerful domino effect in your life. You’ll hear why 90 days is the perfect container for meaningful change, how to align your actions with the woman you want to become, and how intentional alignment can create clarity, confidence, and ease in your everyday life. Whether you’v...
Send us a text Do you ever feel like your boundaries just aren’t working? You tell yourself you’ve set them, but people still cross the line—or worse, you feel frustrated, resentful, and unheard. Here’s the truth: many of us confuse boundaries, rules, standards, and expectations—and that’s where the frustration starts. In this episode of Clear & On Purpose, Christina unpacks: The difference between boundaries and expectations (and why only one protects your peace)Why rules don’t work when...
Send us a text In this episode of Clear & On Purpose, Christina sits down with Kelly Edwards, homeschooling mama and business owner, to explore a more intentional and child-led approach to learning. Kelly shares her journey from 'accidental homeschooler' to creating a framework called the 90-Minute School Day, designed to help parents deschool themselves, support their children’s learning, and build confidence in their parenting. We discuss: How to create a homeschool environment rooted i...
Send us a text In this monthly behind-the-scenes episode of Clear & On Purpose, I sit down with K. Margaret for our monthly check-in where we share what’s really going on in our lives and businesses. This month, we talk about navigating the shifts that come with summer rhythms, what happens when things feel “off,” and the simple yet powerful mindset shifts that help us reset. If you’ve ever felt like you’re doing all the right things but still wondering if it’s working, this conversation ...
Send us a text We’ve all been sold the idea of balance—the picture-perfect morning routine, the thriving career, the cozy family life, and the glowing wellness practices all coexisting in perfect harmony. But the truth? Balance isn’t about doing it all at once. In fact, trying to keep all the balls in the air is often what leads us straight to burnout. In this episode of Clear & On Purpose, Christina Slaback unpacks the myth of “balancing it all” and reveals what true balance actually loo...
Send us a text When people hear that we homeschool, the questions always start rolling in: Why did you decide to homeschool? What does it look like? Don’t your kids miss out on socialization? In this episode of Clear & On Purpose, I’m sharing our homeschooling journey — from how I stumbled into it with an active toddler, to why almost a decade later we’re still going strong. You’ll hear about the real challenges, the unexpected joys, and the intentional choices that have shaped our family...
Send us a text In a world filled with constant headlines, political unrest, and the looming fear of “what’s next,” it’s easy to feel powerless, anxious, and stuck in a cycle of despair. In this episode of Clear & On Purpose, I share my personal journey of going from hyper-informed and constantly outraged… to grounded, present, and intentional with my energy. You’ll hear: Why staying too informed can actually make you less effective at creating changeHow I shifted from living in constant f...
Send us a text In this behind-the-scenes episode, Christina sits down with Margaret for their monthly check-in and reflects on July’s energy — from packed schedules to a surprising sense of ease. Together, they dive into what it really looks like to live in alignment, create from joy, and give ourselves permission to evolve in real-time. We cover: 💫 How joy, vibrancy, and playfulness shaped Christina’s July (without burnout)🔁 The lessons we keep relearning — and why that’s not a bad thing📋 Ho...
Send us a text This week on Clear & On Purpose, we’re diving into a surprising mindset shift that’s helped me build resilience, deepen joy, and stop taking life so seriously—Type 2 Fun. While Type 1 Fun is relaxing and easy in the moment, Type 2 Fun is the kind that often feels uncomfortable or inconvenient while it's happening—but later? It becomes the story you can’t stop telling, the moment that shaped you, or the memory that makes you laugh until you cry. In this episode, I share real...
Send us a text In this powerful solo episode, Christina invites you to reflect, reset, and realign with the version of yourself you’re becoming. Instead of chasing external success, Christina walks you through a heart-centered process to reverse engineer your life based on how you want to feel — bold, confident, free, and alive. You’ll explore what it means to be “that woman” — the favorite version of yourself — and learn how to use her as a guidepost for creating habits, routines, and goals ...
Send us a text Hope, Duality & Emotional Resilience: The Power of Holding Both - Why embracing the full spectrum of emotion makes us stronger, not weaker In this heartfelt solo episode, Christina explores the powerful concept of "both/and"—how embracing duality can increase your emotional resilience, presence, and joy. From summer heat to sunset nostalgia, the beauty of parenting to the frustrations of running a business, Christina shares honest reflections about the paradoxes we a...
Send us a text A Mid-Year Reset: Reclaim Your Rhythm for More Joy Clarity & Flow Episode Summary: Feeling scattered, stuck, or like you're just going through the motions as we hit the second half of the year? In this episode of Clear & On Purpose, we’re diving into what it looks like to press pause, reflect on what’s working (and what’s not), and reclaim your rhythm with more intention, clarity, and joy. You’ll learn: Why the mid-year slump is real (and how to recognize it)A simple 3-...
Send us a text "Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode?" ✨ Show Notes Episode Summary: In today’s episode of Clear & On Purpose, Christina explores a surprising truth: your routines and habits—while powerful—might actually be keeping you disconnected from the life you're trying to enjoy. If you've ever found yourself saying "no" to spontaneous connection because your calendar is full of “good-for-you” tasks like Sunday resets, meal prep, or work proj...
Send us a text June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret 🔍 Episode Summary: In this special behind-the-scenes episode, Christina is joined by K. Margaret from The Intuitive Wisdom Podcast for a candid, energizing conversation about what’s really happening beneath the surface of life and business this month. From the joyful chaos of summer and the push for inner alignment to honoring rhythms, experimenting with routincves, and choosing fun on purpose—this...
Send us a text "Traveling with Kids: Embrace the Chaos, Enjoy the Trip" Episode Summary: In this episode of Clear & On Purpose, I'm getting real about what it’s actually like to travel with kids. Spoiler alert: it's not a relaxing vacation—it's a trip. And once you shift your mindset, it gets so much easier (and way more fun). I’m sharing my favorite tips and mindset shifts that have made family travel smoother, more memorable, and less stressful—even when someone is puking or bleeding (b...
Send us a text Episode Summary: In this episode of Clear & On Purpose, Christina shares her top 10 productivity strategies that helped her stay sane and successful while juggling nonprofit leadership, homeschooling, and running a coaching business — without burning out. If you’re tired of feeling like you’re always behind, these practical tips will help you take back your time, protect your energy, and get more done in less time.What You’ll Learn in This Episode:Why getting more done doe...
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