In this Give Yourself Grace drop, we’re reminding ourselves that you’re not “too much”—you’ve just been carrying too much for too long. This is your permission to set the weight down, take a breath, and remember you were never meant to hold it all alone. Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tuesday & Thursday * Subscribe, follow, and leave a review to help us grow! Explore more: 📌 Website 📸 Instagram 💌 Join the email list for u...
Today I sit down with my boys’ biological mom, Kelly Rush, and we’re taking you back to the beginning — the misunderstandings, the tensions, and the messy middle of our co-parenting journey. We talk openly about first impressions, early conflicts, and what it felt like to share motherhood in our tense seasons. It wasn’t easy, and we don’t sugarcoat it. But even in the hardest parts, there were small shifts that laid the groundwork for where we are today. This is an honest, vulnerable look at ...
In this Give Yourself Grace drop, we’re unpacking the truth about rest. It’s not just about getting more sleep—it’s about giving your body, mind, and heart the kind of pause they’re actually craving. From mental and emotional rest to creative and spiritual rest, this is your reminder that exhaustion isn’t always about bedtime—it’s about balance. Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tuesday & Thursday * Subscribe, follow, and leave a r...
Where my dad's at? In this episode of Co-Parenting with Grace, I sit down with my friend Chad Mitchell, a dad who knows what it’s like to wear both hats—bio dad and stepdad. Chad has been an insurance agent for 15 years, a dad for 23 years, and a stepdad for nearly 15. When he and his wife Cari blended their families, their children were the same age and even went to the same school—a unique start to a journey filled with both challenges and blessings. Chad grew up in a traditional nucl...
In this Give Yourself Grace drop, we’re naming the quiet ache of feeling like the “extra” parent. You may not be the first or the legal parent, but your presence, love, and consistency matter more than you realize. You’re not extra—you’re essential. Chin up. T!ts out. Red lipstick on. You've got this! Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tuesday & Thursday * Subscribe, follow, and leave a review to help us grow! ...
What the law says doesn’t always line up with what makes sense in real life—especially when it comes to co-parenting. In this episode, I sit down with Missouri-based family law attorney and small-town pastor Craig Ritchie to unpack the legal side of custody, parenting plans, child support, and more. With over 30 years of experience in the courtroom—and personal experience as a biological and stepfather himself—Craig offers clear, grounded insight for parents trying to navigate the system with...
This Give Yourself Grace episode is about turning gratitude inward. Instead of only noticing what others do for you, take time to honor the good in yourself—the strength, patience, and growth you bring to each day. Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tuesday & Thursday * Subscribe, follow, and leave a review to help us grow! Explore more: 📌 Website 📸 Instagram 💌 Join the email list for updates, freebies, and behind-the-scenes ...
We grew up on Disney stories where stepmothers were painted as wicked, cruel, and downright evil. No wonder so many of us stepped into this role carrying cultural baggage we didn’t even realize was there. But here’s the truth: you don’t have to live out the villain script. In this episode, I’m breaking down the real struggles stepmoms face—feeling invisible, powerless, or like an outsider in your own home—and why those challenges don’t define you. We’ll talk about the “Nacho” method, bounda...
In this Give Yourself Grace drop, we're reframing boundaries. Saying no or protecting your peace isn't cruel -- it's courageous. Boundaries are clarity, kindness, and grace in action. Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tuesday & Thursday * Subscribe, follow, and leave a review to help us grow! Explore more: 📌 Website 📸 Instagram 💌 Join the email list for updates, freebies, and behind-the-scenes love! Have a st...
How do you know if you’re anxious—or just tired, overstimulated, and doing too much? In this episode, I sit down with psychologist, author, TEDx speaker, and co-founder of Peak Mind -- Dr. Ashley Smith. We talk about the misunderstood reality of anxiety—especially for parents and co-parents navigating high-stress dynamics. She challenges audiences to master their minds. Born with a rare vision impairment, she knows firsthand what it takes to break limits and live boldy—...
In this Give Yourself Grace drop, we’re talking about the power of checking in with your partner—not just about the to-do lists, but about each other’s hearts. Real connection means honoring your own needs while making space for theirs too. Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tuesday & Thursday * Subscribe, follow, and leave a review to help us grow! Explore more: 📌 Website 📸 Instagram 💌 Join the email list for updates, freebi...
Greg Aldridge is a third-generation insurance agent, powerhouse speaker, and father of two—but before all that, he was a kid caught in the middle of divorce. In this powerful episode, Greg opens up about how his childhood shaped him—and how he made the conscious decision to parent differently. We talk about the long-term impact divorce can have on a child’s emotional landscape, how it shows up in adult relationships, and what it means to build something steady when you weren’t raised with i...
In this Give Yourself Grace episode, we’re reminding ourselves that healing isn’t a straight line. Some days feel like leaps forward, others like steps back—and that’s okay. Progress is still progress, even when it’s messy. Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tuesday & Thursday * Subscribe, follow, and leave a review to help us grow! Explore more: 📌 Website 📸 Instagram 💌 Join the email list for updates, freebies, and behind-th...
What do schools see when co-parenting gets messy—and how can we do better? In this episode, I sit down with Principal Meghan Holt, who brings her full perspective as an educator, a child of divorce, and a two-time co-parent. We talk about how conflict between homes shows up in the classroom, when step-parents should be looped in, and what schools wish all families knew. This conversation is honest, practical, and full of insight for anyone raising kids across two homes. Thanks for tuning i...
In this Give Yourself Grace episode, we’re talking about why running yourself ragged isn’t a badge of honor—it’s a fast track to burnout. You can’t show up as the partner, parent, or friend you want to be if you’re running on fumes. These few minutes are your reminder to refill your own cup first—because when you’re nourished, rested, and grounded, you can give your best to the people you love without losing yourself in the process. Thanks for tuning in to this Co-Parenting with Grace Prod...
When a child lives in two homes, their world is constantly shifting—between routines, expectations, and emotional atmospheres. In this episode, I’m joined by Dr. Sherry Chandy, a child and adolescent psychiatrist with Mosaic Life Care, to explore what that experience is like from a mental health perspective. We talk about how divided households affect a child’s brain development, emotional regulation, and attachment. Dr. Chandy shares insight on what kids really need from us as parents and co...
In this Give Yourself Grace drop, we’re talking about the kind of work no one else can do for you—the inner work. The healing, self-awareness, and growth that happen when you stop outsourcing your worth and start showing up for yourself. This is where change begins—not in what you do for others, but in how you tend to your own mind, body, and heart. The best version of you starts from the inside out. Thanks for tuning in to this Co-Parenting with Grace Production * New episodes every Tue...
What does "co-parenting" really mean beyond the dictionary definition? In this episode, I'm joined for the very first time by my sister, Taylor -- who just so happens to share a unique bond with me as a twin mom. She's the biological mom of fraternal twin boys, and I'm the bonus mom of fraternal twin boys...so twins are all we know! Together, she and I unpack the heart of co-parenting -- the messy realities, the every day wins and loses, and how it's about so much more than...
Welcome to the very first Give Yourself Grace Thursday drop -- your midweek reminder to slow down, breathe, and show yourself the same kindness you offer everyone else. In this short and heartfelt series, we'll talk about what it really means to give yourself grace, why your mental health matters more than you realize, and how small shifts in your mindset can change the way you show up for yourself and the people you love. Think of this as your reset button -- a few minutes just for yo...
When I imagined falling in love and starting a family, this wasn't the picture I had in mind. But love has a funny way of rewriting the plan. In this first episode of Co-Parenting with Grace, I share my personal story -- how I met my husband (and his kids), what it felt like to become a stepmom, and the grief and grace I've managed along the way. Whether you're a biological parent, a bonus parent, or somewhere in between, this one's for you. Subscribe to join the Grace Family Connect:&n...