Coach Jerden

Various BA Updates and coaching thoughts. Views and opinions are my own.

AGB 5/25 Update

Communication, micro goals, attendance, Saturday goal set, doing your part as an athlete!

05-25
14:32

AGB update 5/17

Attendance, bried ssc meet recap, risk taking

05-17
10:44

Effort, goals, performance, and experience.

Everything is connected.

05-10
21:11

New Family Competitions Info

Covering needed documents, meet signups, fees, Information, and more!

05-04
12:43

AGB 5/3

Attendance, SSC meet, Becoming a swimmer of all events

05-03
09:24

Ship 1

Group focii and progression

06-29
24:22

You can win AND value the process.

Awareness gives way to values, values drive actions, actions define behaviors and behaviors define culture.

03-28
21:17

Personal Character Test

Check yourself first. Re-evaluate your purpose and goals often. It will reinvigorate you, I promise.

03-22
29:11

Commit to Effort

This is the dial we all have access to, but I think the one we want others to make us crank up. Regulate your effort...its rhe #1 thing you can control, I believe.

03-21
26:05

Opinions: Free workouts and creativity

Should we really be giving workouts to our athletes during this time? Or are we missing out on something bigger?

03-19
17:44

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