Claim OwnershipCoached By Hols
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© Holly Ballantyne 2023
Description
I help you become the healthiest, happiest version of you whilst still enjoying a fun filled life.
If you have any questions or want to enquire about working with me, contact me using the details below.
Email - holly@coachedbyhols.com
Instagram - coachedbyhols
55 Episodes
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Insta: @coachedbyhols Gmail: holly@coachedbyhols Coaching Applications:https://pptr7qvp2km.typeform.com/to/Ary38er5
Email: holly@coachedbyhols.comInsta: @coachedbyhols
Give Callum a follow @ctwellness_If you have any questions, don't hesitate to drop me or Callum a message!@coachedbyhols
Any questions for the lovely Kinga, drop her a message on insta @fulminatefitness
Insta: @coachedbyhols Email: holly@coachedbyhols
Insta: @coachedbyhols Email @coachedbyhols
email: holly@coachedbyhols.comInsta @coachedbyhols
Email: holly@coachedbyholsInsta @coachedbyhols
Insta: @coachedbyholsEmail holly@coachedbyhols.com
Email: holly@coachedbyhols.comInsta: @coachedbyholsInsta account to follow @ESGFitness @Emiliathompsonphd@soheefit@bdccarpenter
Want to join the THRIVE is 2025 team?Drop the word THRIVE into either my emails or DMsEmail: holly@coachedbyholsInsta: @coachedbyhols
I say Ep 42.. I meant 43. It wouldn't be a coachedbyhols podcast without a mistake would it hahaha.Apply to TRIVE in 2025 - https://pptr7qvp2km.typeform.com/to/AzExy0Hc
Email: holly@coachedbyholsInsta: @coachedbyhols
Email: holly@coachedbyholsInsta: @coachedbyhols
I do say 7 at the start, I meant 6 hahah. Questions:Email: holly@coachedbyhols.comInsta: @coachedbyhols
Ready for support with coaching? Email holly@coachedbyhols.comInsta: @coachedbyhols
During the podcast I got something mixed up RE: Steps, I said 5,700 steps are optimal instead of 7,500, I got the numbers the wrong way around some how hahah. Insta @coachedbyhols - Drop me a message if you have any questions
Insta: @coachedbyhols Email: Holly@coachedbyhols.comAny questions at all, drop me a message
Ready for support with coaching?Drop me a messageInsta: @coachedbyholsEmail: holly@coachedby.hols.com
You environment matters when it comes to fat loss, Don't let the change in weather demotivate you. Email: holly@coachedbyhols.comInsta: @coachedbyhols
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