Claim OwnershipCodependency No More Podcast
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In the Codependency No More Podcast, Brian and Jennifer take you along on their journey of codependency recovery. While having conversations with experts, other codependents, and each other, they expose you to experiences and points of view to help you in your own journey of codependency recovery.
56 Episodes
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Drs. Jon Van Epp and Morgan Cutlip discuss how to use their Relationship Attachment Model to maintain healthy communication in marriage.
Dr. Van Epp and Dr. Cutlip discuss getting prepared to make a lifelong commitment to a romantic partner.
2Dr. John and Dr. Morgan discuss how to navigate an early dating relationship in a way that minimizes the chances of going too deep with the wrong person.
Jackie discusses what life was like being involved with a substance user before and after she learned how to communicate effectively with him.
Beverly discusses the most important aspects of The BALM philosophy and how to get started being an agent of positive change in your family.
Beverly discusses the techniques she teaches to help people communicate more effectively with loved ones.
Beverly discusses her philosophy for finding peace within yourself first, then being able to potentially influence others towards recovery.
Mary discusses her challenges and triumphs as she worked hard with her husband to overcome her codependent tendencies.
Jessica discusses how she's worked to begin overcoming codependency, and why this work is so important for anyone struggling.
Dr. Sharr Chardas discusses how to overcome a deficit of self-acceptance.
Dr. Chardas discusses how the neurosis of codependency is actually the symptom of lack of self-love and acceptance.
Therapist Hope Eden discusses how to honor yourself, internal vs. external locus of control, temperament testing, and optimism bias.
Johanna discusses how our painful patterns are most often linked to the patterns in our family of origin, and how to get to the root of these issues.
Tracey Malone discusses the warning signs of financial abuse, and what to do if you've become a victim of it.
Therapist and Daring Way Certified Facilitator Sandra Lax shares surprising research about vulnerability, trust, and shame.
Therapist Sandra Lax discusses the nuances of sex addiction and general infidelity, and how a couple can heal after trust is broken.
Dr. Natalie Jones discuss her experience working with clients who came from emotionally abusive families, and how she helps them improve self-love.
Coach Brian King discusses why we people-please and how to overcome the urge. We also do a mini-coaching session on people-pleasing.
Author, teacher, and coach Cheryl Richardson discusses her newest book, Waking Up in Winter, all about navigating major life transitions.
Dr. Sara Gilman discusses EMDR Therapy, how it works, and why it's considered the most efficient therapy for processing traumatic experiences.
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Omg, new listener of podcasts in general, first comment ever. My daughter suggested these after I’ve had several panic attacks over not getting texted back or otherdumb things and finding wth is wrong with me at 46 years old. This one along with others you’ve done are blowing my mind!!!! So accurate, eye-opening and helpful. Jaw dropped several times and I was in car screaming “exactly” “yes”! Ty and keep doing what you are doing.
this was a fantastic episode. so helpful
Currently going thru a new bottom in sobriety. New revelations about my shame and it’s time to deal. This episode helped a lot! Thank you
I absolutely loved this episode. It helped me see so much, I would love to talk with this women. I'm so glad she shared.
Thank you so much for this podcast. I am finally at 60 yrs of age realizing I am co- dependant. I can so relate to your sisters story. It isn't exactly the same but it opened my eyes about people pleasing and feeling different. I always thought co dependance was about drug or alcohol. I didn't realize it was also about relationships. Thank you. Thank you that it is free to listen to, otherwise I couldnt do it, I tend to be controlled by my husbands control of money.
absolutely wonderful speaker, very impressing. reminds me of all the work I had to do to liberate myself I am so much happier, thank you.
amazing episode. shes so knowledgeable. ❤️
great podcast. I wish I would have learned this years ago. I wasted so many years.
This is a great podcast that features experts with different approaches and points of view regarding codependency. It has helped me a lot to identify some of my feelings, thoughts, and behaviors and helps me not feel like I'm crazy and alone. The experts give great information and the interviews are very nourishing to me. I'm glad I found this podcast.
congratulations!!! on your success
Thank You for sharing! I listen to this one over and over again. She is dropping Beautiful jewels, that I need to hear at this stage of my journey.