Coffee, Zen & Freedom

Coffee, Zen and Freedom is a podcast that hooks you up with practical tips and hacks to help you level up your mindset game. Our episodes are quick and easy, usually around 6 minutes, but never over 10 minutes. We know you're busy, and we are too! That's why we're all about giving you techniques you can start using right away in your everyday life. We're here to help you crush it, and we're stoked to be on this journey with you. A short explanation about the name: Get excited with a cup of great coffee! Be present in each moment like Zen, and learn to be free like the wind! You're Awesome!

5 Behavioural Upgrade for 2024 - Start Implementing Right Now for a Better You.

5 Behavioural Upgrade for 2024 - Start Implementing Right Now for a Better You. Feedback: coffee.zen.freedom@outlook.com

01-21
10:10

Start New Year with This Communication Techniques - Win The Room Immediately 💖

Start New Year with This Communication Techniques - Win The Room Immediately 💖 Practice and make it a winning for you! Feedback: coffee.zen.freedom@outlook.com

01-01
07:40

How to Be Truly Confident

How to Be Truly Confident - under 5 mins I discussed the true foundation of being confident...

07-06
03:11

Last Episode of 2023 - ONE LAST TIPS for a Productive 2024

Last Episode of 2023 - ONE LAST TIPS for a Productive 2024. Happy New Year 🎊

12-31
09:34

2024 - the most simplified resolution that you can follow 💞

2024 - the most simplified resolution that you can follow 💞 take your notebook and start doing it.

12-27
08:53

2024 Resolution - A Strategic Guideline E1

2024 Resolution - Like always I'd love to guide you through to prepare a bullet proof resolution list for the upcoming year. This is E1. What's your new year resolutions?

11-12
08:44

Common Scam You're Facing in Social Media Everyday - Know them be vigilant

Common Scam You're Facing in Social Media Everyday - Know them be vigilant and chase to your goal with hard and smart work.

07-30
22:39

Are you tired after Work? Probably you need something more for your soul ...

Are you tired after Work? Probably you need something more for your soul ...

07-07
06:30

Elon Musk and Mark Zuckerberg want to fight each other - Why??!!

Elon Musk and Mark Zuckerberg want to fight each other - Why??!!

06-30
08:42

Stoic Mindset (Episode 5) - 4 undeniable way to achieve mental empowerment

Stoic Mindset (Episode 5) - 4 undeniable way to achieve mental empowerment. Write to coffee.zen.freedom@outlook.com for any feedback.

05-06
08:19

Stoic Mindset (Episode 4.1) - a story of Lord Buddha to compliment the ending of previous Episode.

Stoic Mindset (Episode 4.1) - a story of Lord Buddha to compliment the ending of previous Episode (Stoic Mindset Episode 4)

04-25
04:00

Stoic Mindset (Episode 4) - Two more stoic philosophies from Marcus Aurelius

Two more stoic philosophies from Marcus Aurelius - make yourself bullet proof. Want to discuss any topic related to growth mindset? Feel free write ... coffee.zen.freedom@outlook.com

04-25
09:23

Stoic Mindset (Episode 3) - Israel Adesanya - a pure Stoic Mindset Warrior

Stoic Mindset (Episode 3) - Israel Adesanya - a pure Stoic Mindset Warrior - I dedicate this episode to the victory of Israel Adesanya and show you how his philosophy related to stoicism

04-09
06:08

Stoic Mindset (Episode 2) - Lessons from Meditation by Marcus Aurelius

Stoic Mindset (Episode 2) - Lessons from Meditation by Marcus Aurelius

04-09
07:55

Stoic Mindset (Episode 1) - Lessons from Marcus Aurelius

Two lessons from Marcus Aurelius book called meditations - start practicing and it'll improve your life everyday.

03-31
09:19

Age is Just a Number: The Benefits of Lifelong Learning

Hey there, brainiacs! In this episode, we're talking about why learning new things at any age is like giving your brain a shot of espresso. We'll be spilling the beans on how it can make you sharper, more creative, and even improve your social life (who knew, right?). So, put on your thinking caps and get ready to be amazed by the benefits of lifelong learning!

03-18
07:39

The power of positive self talk: how to improve your mental health

You know Epictetus was right - why you need to be mindful of the way you talk to yourself. Write to coffee.zen.freedom@outlook.com for feedback or if you want to know about a specific topic regarding growth mindset.

02-26
06:15

Why being purpose driven is the most important thing in your life ...

Why being purpose driven is the most important thing in your life ... If you want to reach out: coffee.zen.freedom@outlook.com

02-20
07:06

One tool to use for your mental transformation... This one is a Must

One tool to use for your mental transformation... This one is a Must. Write your reflections to: heygeeks.net@gmail.com

01-17
05:41

How to exactly start your mental transformation?

How to exactly start your mental transformation?

01-10
06:36

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