Coffee & Change

On Episode 150 we welcome back our guest from Episode 1 and Episode 50. Shawna Saffle Rasmussen was probably my first listener in addition to being my first guest. How the world, our worlds, have changed since then, 8 years later. A friendship going on a decade, this was such a joy to sit down together in a great setting and stop time in its place. Together we reflect and seek refuge in a deep discussion about the next chapters in change in both of our lives.

02-13

01:09:31

On this episode I welcome back Chris Lovett. Author, Writer, TEDx Speaker, Award-Winning Leader, Executive Coach & Simplicity Expert - as someone who lives and breathes a less is more lifestyle, Chris feels it's his responsibility to help employees improve their relationship with work by simplifying. His work has been read, seen and heard in 65 countries and he's spent years coaching CEOs, exec talent, senior leaders and teams through this stuff. Chris used to be a radio DJ, coached an x-factor winner, and is a proud music geek and loves to take Mondays off. Join for this reunion conversation as we talk about what makes us Relentless. And keep an eye out for his second book later this year.

02-09

01:12:38

On today's episode I interview Kristie K. Jones, a seasoned sales leader, sales enablement coach and best-selling author of "Selling Your Way In." Kristie is known for her Kristie-isms and her no nonsense approach to sales, leadership and life. She is focused on empowering sellers to not just meet their goals, but crush them. During this episode we talk about life, challenges, dreams, hopes, aspirations and more. Enjoy the listen!

02-05

54:09

On Episode 147 I welcome Lindsay Yellin. She is a sought after, dynamic leadership coach spearheading Yellin's transformative approach. With over a decade of experience in advertising account management, Lindsay proved her determination & impact by climbing the ranks to VP before turning 30. But her lasting legacy lies in her role as a team builder and culture shifter, leaving an enduring impact on the teams & clients she served. Lindsay dedicates herself to transforming self-doubting execs into possibility-driven leaders who inspire engagement & performance through meaningful connection. Lindsay's unique strategy centers on connecting leaders back to themselves first to unlock clarity & confidence to intentionally expand their leadership impact. Her curated coaching journey is a values-driven approach that empowers leaders to bust through success blockers & overcome self-limiting beliefs while building a toolkit of resources to accompany them throughout the rest of their career journey.

01-30

59:28

Jonathan Bardzik is a storyteller, chef, and author. He believes that life can and should be filled with joy, abundance and agency. His story is one that mirrors a beautiful culinary journey. Be sure to visit www.jonathanbardzik.com! Author of three cookbooks, he's given over 900 live appearances over the past 9 years and appears regularly on local television networks. You can also find his at farm markets and creating experiences for private clients including businesses, organizations, and homes. His television series, Jonathan's Kitchen has so much joy. Jonathan knows how to curate experiences and make moments into memories. In preparing food and sharing our stories, we spark connection and communication, bringing us closer together. Be sure to reach out to Jonathan about his work, retreats and books if you’re interested in learning more.

01-24

01:14:01

Today’s featured guest is Rafael Zhansultanov. Rafael has over 10 years of experience working at the nexus of global economics, geopolitics, international development and financial markets in emerging and developing countries. Rafael has studied and worked in the U.S., U.K. and Eurasia and possesses a multicultural, multilingual outlook and first hand understanding of business and customs around the world. Rafael is a Chevening Scholar and a U.S. Edmund S. Muskie Scholar having been awarded these prestigious scholarships only given to a small percentage of applicants from around the world. It was an honor to reconnect with Rafael and talk about the importance of words.

01-08

48:26

Matt VanFossen is an award winning independent artist and currently holds a well earned spot on both my Apple Replay and Spotify Wrapped of 2024. And if it wasn’t for an Instagram story I almost missed, I wouldn’t have heard his music at all, much less have had this healing conversation with him on the importance of forgiveness, the power of heartbreak and the future of country music. You all are in for a treat in this conversation, with a man who IS the future of country music. After hearing his story and wisdom you will want to hear every one of his songs. Thanks for listening.

01-01

01:19:18

On Episode 143, I welcome back Kevin Walling for his third appearance on the show. Because who doesn't love a good trilogy? You might call it Return of the Electoral Jedi. Kevin is a political strategist and political media consultant who has run for office and supported candidacies for numerous leaders elected to office. Having known Kevin now for over a decade, I consider his stoicism and political pragmatism to be a salve on the wound that keeps getting reopened in the experiment that is democracy in the United States. Nearly four years to the day since we last recorded, Kevin joined me to talk about how much has changed since the 2020 election, which was supposed to be the most consequential election of our lifetimes. That is, until this one. Thanks for listening and please get out and vote.

10-26

43:25

Kesem is a national nonprofit whose mission is to support children through and beyond their parent’s cancer. Kesem does year-round programming like care packages, birthday cards, and Friends and Family Days, but the flagship program is a week-long summer camp that is completely free for all families. Kesem serves children aged 6-18 and recruits families from the local area by each chapter. Kesem at JHU is the JHU chapter of the national organization, and this year, they held camp from August 12-16th at Sandy Hill Camp & Retreat Center in North East, Maryland, about an hour away from the JHU Homewood campus. Kesem is run by passionate student volunteers who work to fundraise, plan programming, and recruit families and volunteers to the chapter. Kesem at JHU served 83 campers this past summer and fundraised $52,042.75 this year to support their families. Episode Guests: Maggie “Mochi” Yang is a Fall ‘23 graduate of Johns Hopkins University, where she studied Molecular/Cellular Biology and minored in Psychology. Sandra “Happy Feet” Fahmy is a Spring ‘24 graduate of Johns Hopkins University, where she studied Chemistry and Neuroscience. Both having joined Kesem at JHU in their freshman year, Maggie and Sandra have both served on the coordinator board since sophomore year and just finished up their senior year as co-directors of the chapter. They just got back from camp last month in August, which was their fourth time at camp (third in-person). They are now both living in Boston during their gap year while they apply to medical school. Maggie is currently working as a clinical research coordinator at Massachusetts General Hospital, and Sandra is a medical assistant at Brigham and Women’s Hospital.

10-24

01:00:14

Jothy Rosenberg has a powerful story of overcoming adversity as a cancer and disability survivor, tech founder, and thriver. After facing immense hardships, he has distilled his experiences into inspirational keynotes that educate and uplift audiences. Jothy speaks on topics like motivation, entrepreneurship, and startup growth strategies. His inspirational keynotes based on his TEDx talk and his books resound with audience and readers of all ages. His story will motivate you to keep going and never give up in the face of adversity. Enjoy the conversation and the inspiring story from Jothy.

10-21

47:31

I am excited for you to meet my next guest, Kristin. We were introduced about a year ago by a former podcast guest and his wife. Kristin's story is one we know all to well, whereby we feel there is a call to do more, be more and answer that faint ping of purpose. Kristin is a disruptor, thought rebel and possibilitarian who struggled finding her path. She felt misguided and misunderstood despite the incredible opportunities in building a career, she continued to feel unfulfilled. Her journey inward took Kristin through therapy, coaching and meditation leading her to unplug from the outdated systems that stopped us from seeing our own greatness. Imagine an alchemical unplugging and unraveling that lets us play outside the box and feel truly liberated. It is not as far away as you would imagine. Enjoy the interplay and imagine the possibilities on, with, at, for...

09-20

52:13

I cannot wait for you to meet Derek Mitchell. His origin story will have you remembering your own childhood, and the teachers and parents in your life that changed your world. Derek is the CEO of Partners in School Innovation. Partners in School Innovation has been on a mission to transform teaching and learning in the most challenged U.S. public schools so that every student thrives. Their vision: A thriving system of public schools that have an unwavering focus on results and are vibrant places to teach, learn, and grow. To achieve our mission and vision, Partners works alongside schools and districts collaboratively, with an assets-based mindset, with a systems perspective, and in ways that allow us to constantly learn and improve. Derek is a true Change Agent leading an army of other Change Agents focused on changing the world...for the better. Enjoy the listen.

09-06

01:04:01

What do Madonna and Microsoft have in common? Turns out more than you think. I posed this question to Copilot and learned a few things. And in this episode I meet the personification of many of the characteristics of success shared by a pop star and a software company. Get ready to meet Heather Cook, Joyful Warrior and Community Connector changing the world one courageous conversation at a time.

09-03

54:10

Pardon the interruption. But this is something we all need to hear. After a recent interview I noticed had great impact on those who listened it felt important to share this in the form of a solocast of sorts. What follows is a blend of poetry, philosophy and a cautionary tale to an ever-changing industry. You might say it’s an unrequited letter to humanity asking us all “How we can hold on to Our Humanity in the age of AI?”

Drake Jensen is a different kind of country. An early pioneer and a man whose music helped me at a pivotal time in my life. Drake sings with an open heart and that still gives some in this world some heartburn. And that suits him just fine. Drake and I first met back in 2011 when I reached out to him to thank him for his music and for being the courageous pioneer and trailblazer who was the first out, gay country artist with a Top 40 hit. That was on terrestrial radio, so that was an even bigger deal back then. In a campaign of gratitude after the repeal of Don't Ask, Don't Tell I made sure to thank Drake for the soundtrack he was creating for many servicemembers who could relate to his songs. Drake has never been one to conform, to any style, trend, box, or label. And in the arch of his career so far, he's proven himself to be a unique voice, an admirable activist and wise elder. From his rural upbringing in Nova Scotia to the sometime unwelcoming and celebrated stages of Nashville, his story is one that inspires countless unsung heroes, writers, producers, artists and performers to keep going. This producer and creative included. I really enjoyed this conversation and reunion with Drake and cannot wait to hear his newest material due out soon. Keep an eye and ear out for his latest single, "Lovers in a Dangerous Time."