Coffee and Pizza with Aquila.

My journey from upstart to expert. Life coach, trans activist, speaker and artist.

Coffee and Pizza 11/02/19

Reflections on a day gone bad.

02-11
03:12

Coffee and Pizza 10/2/18

Anxiety, changes and busy week coming in hot!

02-10
03:39

Coffee and Pizza 8/2/19

Changes, Aspirations and Pet Shop Boys

02-09
06:33

A.S.H: Intuition and Positivity rules all

A few days of content, but hope it finds your ears and brings something good to you Find me on Twitter and Instagram @aquila_s_hope

06-05
05:24

A.S.H: Anticipation, Pride and Mindfulness

Took a few days to record a few things, but a lot of good things in the pipeline.

05-30
06:28

A.S.H: Where do we go from here?

Post Pride, a few changes and moving forward as always. Find me on Twitter

05-28
05:18

April 9, 2018

04-09
02:03

#ecpdaily 22/3/18 Perspective and self awareness

Today I have been grappling with a deeper journey of self awareness.

03-22
05:09

#ECPDAILY 20/3/18 Keep moving forward

A quick update on where life is and a brief reminder to keep moving forward, ever if it's just an inch.

03-20
02:18

#ecpdaily 15/03/18 #blm and persistence

Loads of thought and ideas post book launch of #WTCYAT

03-15
04:32

#ECPDAILY 13/03/18 Mental health and another rant

More content but I think my rant is a basic thing! If you feel like someone's holding things back, call them out on it! It's good to know who you can trust and who you can shift.

03-13
02:33

#ECPDAILY 12/03/18: Why?

Monday starts and late night thoughts. Why do this? Why choose my own path rather than 9-5? I explain why freelance work is hard but way more enjoyable for me.

03-12
06:11

#ECPDAILY 11/03/18 Nuance

Not much content, but had to get what was out of my head into the podcast.

03-12
03:13

#ECPDAILY 8/3/18 #IWD and more

Today was a heady mix of appreciation, celebration and nerves! Shout out to all the womxn and non binary femmes out there, it's your day! Don't forget to stay tuned for more #ecpdaily and of you're listening through iTunes, drop a review!

03-08
08:55

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