Contact Jennifer Hopkins: TT: @drhopkinsindfulmedicine IG. @mindfulmedicine4 https://www.mindfulmedicine4.com/contact Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596 Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC
In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments. Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confidence rooted in self-awareness, intention, and alignment. And more than anything, it’s a journey—...
In this powerful episode of Coffee and Tea with CarrieVee, we’re diving deep into one of Carrie’s favorite topics: resilience. If you’ve ever been told you’re “so strong” right after life knocked you flat, this episode is for you. Carrie shares her deeply personal journey of grief, health struggles, and healing—reminding us that resilience isn’t about bouncing back to who you were, it’s about bouncing forward into who you’re becoming. She explores the real meaning of resilience, including: Wh...
In today’s episode of Coffee and Tea with CarrieVee, I’m pulling back the curtain on a myth I hear far too often: “I’m loud, I’m bold, I’m in-your-face... therefore, I must be empowered.” Let me be clear: empowerment isn’t volume. It’s presence. It’s clarity. It’s confidence. And it’s knowing when to speak, when to rest, and when to pivot—without needing anyone else’s permission. We’ll talk about: The difference between confidence and arroganceWhy true empowerment doesn’t need to yellHow ...
In this episode of Coffee and Tea with CarrieVee, we’re digging into a big question women ask me often: what does it really mean to be radically empowered? Spoiler alert—it’s not about hating men or stepping on others to get ahead. Radical empowerment is about stepping into your own voice, reclaiming your power, and bringing others with you as you climb. I break down six ways to live radically empowered: Own your voice—even if it shakes.Ditch the permission slip.Turn your setbacks into sparks...
In this heartfelt and transformational episode, CarrieVee is joined by Caregiver Family Health Coach Drew Deraney, who opens up about the real, raw experience of caring for his adult son with autism. Drew shares how that journey led him to create a framework he now uses to guide other caregivers through the challenges of maintaining personal health, identity, and purpose. Drew introduces his Six Pillars of Family Health—Physical, Intellectual, Love (Emotional), Legacy (Financial), Awareness (...
In this episode of Coffee and Tea with CarrieVee, I’m taking you behind the scenes of a recent travel adventure that didn’t go at all as expected—and the powerful life and leadership lessons I gained because of it. From a surprise bus ride instead of a flight to navigating unexpected delays and chaos, I share how choosing your attitude in the face of disruption can change everything. This isn’t just about travel—this is about life when the plan falls apart. If you’ve been navigating detours, ...
In this powerful and practical episode, CarrieVee explores the pervasive impact of unwanted drama and the steps you can take to remove it from your life. Through personal reflection and years of coaching insight, she walks listeners through five clear strategies for releasing toxic patterns, setting boundaries, and reclaiming your peace. Carrie shares how drama isn’t just disruptive—it’s draining. From setting healthy emotional and conversational boundaries to recognizing attention-seeking be...
In this episode of Coffee & Tea with CarrieVee, I’m inviting you into a heart-to-heart about the power of solution-focused leadership—and how it's shaped not just my business life, but my entire outlook on the world. Whether you're leading a family, a small business, or a billion-dollar organization, the truth remains the same: great leaders don’t dwell on problems—they pivot toward solutions. I reflect on the profound influence my parents had on me, especially my mom, who was pioneering...
Robyn Bolton is the Founder and Chief Navigator at MileZero, a consultancy that helps leaders of $100M companies use innovation to confidently and repeatedly grow revenue. She previously worked at Innosight, BCG, and Procter & Gamble, where she helped develop and launch the Swiffer product. Robyn holds an MBA from Harvard Business School and a BS in Marketing from Miami University. Her articles and perspectives have been featured in Fast Company, Harvard Business Review Online, The New Yo...
In this engaging episode of Coffee & Tea with CarrieVee, CarrieVee welcomes back author, business leader, and master storyteller Dave Moravec for yet another insightful conversation. Dave shares the journey behind his newest book, Echoes to Remember, a sequel to his successful debut, Echoes Across the Tracks. Together, they explore the power of storytelling, time travel, and timeless principles of customer service that bridge both the past and the present. Dave offers a fascinating look i...
In this powerful episode of Coffee & Tea with CarrieVee, Carrie dives deep into a concept central to her message and her life: the power of choice. Inspired by her personal mantra, Life is Short. Choose Wisely, Carrie explores how our decisions—big or small—always ripple outward, touching countless lives beyond our own. She shares intimate stories, including pivotal moments from her father’s life that shaped her family’s future, and candid reflections on times she’s ignored red flags or t...
Welcome back to Coffee and Tea with CarrieVee! In this powerful episode, Carrie dives into the all-too-familiar trap of "what if?"—those lingering regrets over the paths we didn’t take. Whether it's a job opportunity, a move you didn’t make, or a routine you never started, Carrie reminds us that living in the land of regret robs us of the joy and momentum we could be experiencing today. She challenges listeners to take back the pen, start rewriting their story, and take even one small step to...
In this episode, CarrieVee welcomes innovation expert Robyn Bolton, founder of Mile Zero and author of Unlocking Innovation. Together, they explore what true innovation means—not flashy ideas, but meaningful solutions that create real value. Robyn shares her journey from launching Swiffer at P&G to helping major companies rethink how they grow, adapt, and serve. They talk about how introverts can thrive in group settings, how to lead through uncertainty, and why asking “why are we doing i...
In this deeply personal and empowering solo episode, CarrieVee invites you to take a hard look at the words you’re speaking over your life. Are you building confidence or tearing it down? Are you manifesting what you want—or what you fear? Carrie shares from her own journey with body image, healing, and rebuilding self-worth after major life changes. She opens up about struggles with confidence, the impact of external comments, and the power of mindset and manifestation. Through real-life sto...
In this powerful and heart-centered conversation, CarrieVee welcomes leadership expert and author Jim Carlough to share the secrets behind The Six Pillars of Effective Leadership. With over 30 years of experience in the healthcare industry, Jim reveals how real leadership begins not at your desk—but the moment your feet hit the floor each morning. Together, CarrieVee and Jim dive into what makes a transformational leader, why integrity is a non-negotiable trait, and how empathy, compassion, a...
In this episode, Carrie sits down with UGC expert and business bestie Kayla Ybanez to explore the rapidly growing world of user-generated content (UGC)—and how it's changing lives and marketing strategies around the world. If you’ve ever thought about turning your everyday moments into a revenue stream, this conversation will open your eyes to the possibilities. Kayla shares exactly how UGC works, why it’s such a powerful marketing strategy today, and how brands are ditching big influencers i...
In this empowering solo episode, CarrieVee dives deep into the power of self-belief and what becomes possible when you stop doubting yourself and start saying yes to your potential. Sharing personal stories—from starting a business to embracing user-generated content (UGC) in her 50s—Carrie demonstrates how embracing new opportunities, taking risks, and showing up with courage can completely transform your life. She opens up about her decision to wear braces for dental health despite fears of...
Malia Glover Your CBD Store shopny36@getsunmed.com https://getsunmed.com/. (Choose VESTAL, NY as your preferred store!) Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596 Step Into You...
In this raw and empowering episode, Carrie takes us behind the scenes of a life-changing moment at a Toastmasters speech competition, where an unexpected disqualification could have crushed her public speaking dreams. But instead of letting disappointment define her, Carrie chose to rise. She opens up about how she leaned into emotional intelligence, reframed the situation, and made the courageous decision not just to move on, but to compete again—stronger than before. This episode is a maste...