Claim OwnershipCoffee with Courage
Subscribed: 0Played: 5
Subscribe
© Patricia Contreras
Description
I'm a Marriage & Family Therapist with a love for coffee, adventure, science and who believes healing & love is for everyone. This podcast is for those who just want to learn how to care for their body, mind & spirit. I will share my experiences as a wife, mom, friend, & give psychoeducational tips for self improvement. I'll have guests who can share their love for mental, emotional and spiritual health. This is not therapy nor a substitute for therapy, it is simply educational. I like to think of this as the memoirs of an MFT. So, grab a cup of coffee and let your mind be filled with courage.
42 Episodes
Reverse
Join my husband and I as we pillow talk about dating do's and don'ts. We share our experience with dating one another. Bring your favorite coffee drink, pen and paper and get ready to become a master dater.
have you ever fallen in love with the someone's potential?
"you can fall in love with a person's potential, but you have to be in a relationship with their reality"-anonymous
at times we can ignore the red flags and instead create this false image of who they are and that gets us in trouble. Join me as I speak of falling in love with potential what leads us to it and how we can get out of it. Bring your favorite cup of coffee!
Let's talk transformation and 2024, grab a cup of coffee and let's goo...Sometimes we think that one event can transform us, but change is progressive and transformation takes time.
Join me as I delineate what it means to be a respectful or gentle parent.
“Cuando no encuentras la salida a un problema de crianza recuerda la regla de oro…trata a tu hijo como te gustaría ser tratado en las mismas condiciones y nunca te equivocaras.”- anónimo
In a family each member has a role, it is when you step out of that role that dysfunction happens. Do you put others emotions ahead of yours? do you feel responsible for your parent? then this is the episode for you, grab your cup of coffee and join me.
Join my husband and I as we process how our 21 day fast went. This episode is focused for those who are interested in fasting, struggling with it or just don't get it. Grab your favorite coffee or tea and join us.
Season 2 episode 1 begins with my most recent experience at a Global conference. Listen up and grab your cup.
Join us as we spill the tea on mental health, self-care, and all the madness behind the ‘gram—featuring my favorite influencer, the fabulous, kind, and oh-so-fun @ohhkimmie! Expect unfiltered convos, belly laughs that feel like therapy (but, you know, not the billable kind), and a whole lot of real talk. Because behind every flawless selfie... there’s a story worth sharing. 💆♀️📱✨
Acompañanos con tu cafecito, compartimos historias sin censura, anecdotas reales y consejos que reflejan el desafió y la belleza de ser madre.
In this episode, I sit down with the newest member of Courageous Mind, our incredible communication expert and marriage specialist, Brenda Luna! Get ready for an insightful conversation as we explore the power of communication in relationships. Tune in and discover practical tips to strengthen your connection and deepen your understanding—one conversation at a time!
In this episode, I dive into the heart of Flirtelligence, my latest book, and discuss why I wrote it. My husband shares his thoughts on his favorite chapter. Grab your delicious cup of coffee and join us!
Traite tu cafecito y coversemos sobre como mejorar la seguridad emocional en tu matrimonio.
"We listen and Don't Judge" My husband and I dive into the deep end of emotional safety in our relationship—because, let’s face it, nothing says ‘true love’ like creating a space where you can ugly cry without fear of side-ey. Grab your drink and join us.
Grab your favorite brew, and join us for some real talk on Setting Boundaries, Embracing Family, and Finding Strength in Vulnerability.
Have you ever felt like anyone can replace you? grab a cup of joe and lets have a chat.
Warning: Do not listen if you are operating heavy machinery. The content is meant to relax and decompress you.
Join me as I walk you through some relaxation techniques and help you unwind and relax. Listen before bedtime or if you have a quick break during your day to meditate.
Join me with your cup of coffee as we explore the differences between stress, trauma, and crisis and learn how to not survive but thrive in crisis situations.
In this episode, our expert dream analyst navigates the mysterious realms of the subconscious, unraveling the symbolic language of dreams to reveal their deeper meaning. So, grab your favorite drink and join us for a fun conversation.
Clutch your coffee mugs, dear listeners! My spouse and I are diving into our rendition of D.T.F.
Warning: some mature content ahead, but we promise it's a rich, dark roast of laughter and enlightenment.
Tune in and sip responsibly!
Comments
Download from Google Play
Download from App Store
United States