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COLOUR OUT THE BOX

Author: Colour Out The Box

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Bi-weekly podcast with lively discussions
57 Episodes
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Simple conversation between friends #ColourOutTheBox Host: Mo (@MoActuallyUK), is joined by Alex (@FromAlexandrax) from the @advicewithalex Podcast.We discuss on the pod this week: Summer Walker and social anxiety, including talking about how we manage our own mental health. Explore do black people care about Climate Change and Sustainability. Following the controversy around the rapper T.I. checking his daughters virginity, we talk about the battle for control of women’s bodies and how virginity is almost treated as a commodity. ColourOutTheBoxCheck out our guest co-host Alex podcast “Advice with Alex & Friends” https://linktr.ee/advicewithalexVisit the newly updated website: http://colouroutthebox.comSocial Media Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
Simple conversation between friends #ColourOutTheBox Host: Mo (@MoActuallyUK), is joined by Bryan (@BJynx) from the “Me My Thoughts & Eyes Podcast”We discuss: The conundrum that his Kanye West, and our opinions on his new album “Jesus is King” Diaspora wars and the cultural differences between being African American, Black American and Black British. Tyler Perry Studios. Changing yourself to please your partner. ColourOutTheBoxBryan (@BJynx):Me My Thoughts And Eyes Podcast: https://memythoughtsandeyes.wordpress.comTwitter: https://twitter.com/BJynxVisit the newly updated website: http://colouroutthebox.comSocial Media Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
EP. 55 FARMING and moving back homeSimple conversation between friends #ColourOutTheBox Host: Mo (@MoActuallyUK), is joined by Jumoke Adekunle (@dear_naija)We discuss: Film review of FARMING by Adewale Akinnouye Agbaje (warning includes some spoilers). As its Black History Month we talk about the complexity of black immigration to the UK and our own personal stories. As well as moving back to Nigeria/ Africa, Jumoke shares her personal experience. ColourOutTheBoxJumoke Adekunle, Brand and Retail Consultant, https://ng.linkedin.com/in/jumoke-adekunle-4080b867@dearnaijahttps://www.instagram.com/dearnaija/?igshid=11vjkzsypmrk5Visit the newly updated website: http://colouroutthebox.comSocial Media Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
Simple conversation between friends #ColourOutTheBox Host: Mo (@MoActuallyUK), is joined by Nathan(@DJImpulseV1). It has been a challenging week, so on the episode we are taking a news break, timeout from the timeline, and taking a well needed selfceare moment. So instead we take a deep-dive into music, RnB and try to identify who we think is the King. We created a playlist, for all the songs featured on the episode. SPOTIFY: https://tinyurl.com/yxbdbh6bColourOutTheBoxNathan @DJImpulseV1, Mixcloud: https://www.mixcloud.com/nathanielyakins/Visit the newly updated website: http://colouroutthebox.comSocial Media Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
Simple conversation between friends #ColourOutTheBox Host: Mo (@MoActuallyUK), is joined by Olive Aleakwe (@gud_vybz). This we are talking about Whitney Houston, hologram concert, should we leave those that have passed to rest in peace? The return of Top Boy and the importance of diverse stories about the black community. Gentrification of plantain and other “ethnic” foods. Olive introduces WTF scenarios and ask the question, what would you do in a difficult/ awkward/ challenging situations? Highlighted in the episode:Adeyemi Michael: https://adeyemimichael.comBlack Ballade: https://blackballad.co.ukAbout Olive and #GudVybzYouTube Channel: https://www.youtube.com/channel/UC-wCILjbGGFHKALLx69zukwFacebook: https://www.facebook.com/pages/category/Video-Creator/GudVybzSOLUTIONS/videos/Facebook - @GudVybzSOLUTIONSinstagram/ - @gudvybzhttps://www.instagram.com/gudvybzTwitter - @gudvybzhttps://twitter.com/gudvybzColourOutTheBoxVisit the newly updated website: http://colouroutthebox.comSocial Media Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
Join the discussion, its always great to hear from you, #ColourOutTheBox . Returning guest co-host @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing)In this digital age its so easy to throw a text out to friends and family to checkin but not really understand how they are feeling. How many times have you answered “I’m Fine” when feeling overwhelmed and tired? What things do you keep from others? Do you consider yourself an extrovert or introvert? On this special “mini-sode” Mo and Stavros ask these questions to get to know each and push beyond the surface. All inspired by trying to improve our mental health awareness and consideration of others. The conversation is at times funny, frustrating and awkward. Side note: Why the new Power Theme songs needs to be changed back and giving Joe Thomas his RnB accolades. Host: Mo (@MoActuallyUK)Visit the newly updated website: http://colouroutthebox.comSocial Media Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comGuest Co-host @StavrossBossEsnpodcast.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
Featuring @StavrosBoss of the ESN Podcast (Eloquently Saying Nothing)Mo and Stavross discuss: Jay Z (Roc Nation) NFL deal to produce the Super Bowl halftime show. Women shooting their shot! Are you dating who you want or who wants you? Do you have a type and do they want you? KnifeFree the new Home Office campaign to fight knife crime, launched in Chicken shops (fried chicken fast food chains).Highlight of the week: Barber Shop Chronicleshttps://www.nationaltheatre.org.uk/shows/barber-shop-chronicles-at-roundhouseTV show: Chernobyl https://en.wikipedia.org/wiki/Chernobyl_(miniseries)Host: Mo (@MoActuallyUK)Visit the newly updated website: http://colouroutthebox.comJoin the discussion, its always great to hear from you, #ColourOutTheBox . Social Media Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comGuest Co-host @StavrossBossEsnpodcast.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
Mo chats to Nathan (@DJImpulseV1) about their favourite black films. Boomerang The WoodComing to AmericaBrown SugarThe Best ManSpecial mention to Taye Diggs, Sanaa Lathan and Omar EppsHost: Mo (@MoActuallyUK)Visit the newly updated website: http://colouroutthebox.comJoin the discussion, its always great to hear from you, #ColourOutTheBox . “#ColourOutTheBox”Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
The new chapter continues……… Mo is joined by guest co-host Dayo, on the agenda this week: Seeing RC and The Gritz at London’s Ronnie Scottshttps://rcandthegritz.comLeg washing and bucket baths Religion in the workplaceTelegraph.co.ukDeep-dive into relationships and waiting for your partner to marry. Could you wait 11 years for you partner to be finally ready? Balancing potential Vs time-wasters. https://youtu.be/3Sl-8BHfyisHost: Mo (@MoActuallyUK)Guest co-host: DayoAfriclick, is a new networking and dating app for ambitious professionals & creatives of African & Caribbean heritage. Pre-register at africlick.com.For daily dating advice, follow africlick on twitter and instagram.Follow Dayo, Africlick’s founder @dayoakkhttps://africlick.comhttps://twitter.com/AfriClickhttps://www.instagram.com/africlick/Visit the newly updated website: http://colouroutthebox.comJoin the discussion, its always great to hear from you, #ColourOutTheBox . “#ColourOutTheBox”Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
’m finally back with a mini-sode, to quickly update you all on whats been going on with Colour Out The BoxIncluding: Recap of season 1, what to expect for this new chapter and my recent guest appearance on ESN Podcast: https://soundcloud.com/esnpodcast/esn2123Listen to the end for a sneak-peak of the new full episode out Monday 10th June. Visit the newly updated website: http://colouroutthebox.comHost: Mo (@MoActuallyUK)Join the discussion, its always great to hear from you, #ColourOutTheBox . Make sure you drink enough water today and call a friend to say hi. “#ColourOutTheBox”Twitter: @colourouttheboxInstagram: @colourouttheboxEmail us your thoughts, feedback and questions: ColourOutTheBox@gmail.comVisit the website for all things, colourful ColourOutTheBox.comRATE, REVIEW and SUBSCRIBE, your review will be featured on the show.Intro music: Nangdo “1st 2 Know “Outro music: “LoveChances” (makaihbeats.net) by Makaih Beats: https://makaihbeats.net Via FreeMusicArchive.org
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Comments (1)

Alex

Love this podcast. Down to earth laid back chat from Black women and men of the diaspora in the UK.

May 28th
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