DiscoverCome Lose It
Come Lose It
Claim Ownership

Come Lose It

Author: Matt Duncan

Subscribed: 1Played: 14
Share

Description

One of the only pro fast food fitness podcasts in the biz continues to deliver a show balanced between losing weight and losing your mind. What began as Podcast Fatboy for the first 75 episodes is now reborn as Come Lose It with Matt Duncan. From fitness updates and health news to all that other s**t, nothing is off the table. Lose some weight, your mind, your keys? I don’t know. Let’s lose it together.
132 Episodes
Reverse
Final summer pod, from the Irish shores of Carnshanaugh!Far-right assassination response, Captain Cankles, speed cameras, toothbrush AI, birthdays, instant coffee vs real mud, Kawhi Leonard's career could be over, and jobs frigging suck!
Summer's over, Fall is coming. Howl at the moon! Gmail periods are baloney, premier league is back and Isak is being a real taint, under-desk equipment thoughts, grocery basket genocide, workout dice, rough fast, 6-6-6 walk, dildo-gate, RIP championship Raptors roster, and IMDB Is rough.Hun, guess what. DIANA DEAD!
Episode 130 - Blimpy

Episode 130 - Blimpy

2025-08-0639:46

Entschuldigen Sie! Entschuldigen Sie! Podcast coming thru! Bitte!Back from Berlin, drinking lactose-free milk-- Did Tim Allen Sideways soy milk? A wild July recap. Trip walking for exercise. Did COVID age our brains? Is 10 thousand steps officially gunk? Happy's back and we're losing legends! As my mom would say: Get a grip!Un-sis, un-sis, un-sis, un-sis, un-sis....The war is over! Dance!
Pop a little cream in the coke, it's time to thrive! Euro trip ahead, work out on the road, are Apple Watch bands killing us, intermittent fasting might slap yet again, doc reviews, AI is losing its mind, and Mitch Marner is a Golden Knight. See you soon, strudel heads! Have a seat.
Whoa, been a smokey minute, yeah? We back with a week of weirdness, high school reunions, Dunks pod calls it, Maron ending WTF, made it to Medellin on the bike, Parkinsons causes are everywhere, mid-30 and beyond partying is real bad, Musk vs Trump, just for the taste of it, Diet Coke!Welcome back, Kotter! Let's go.
Missed the March episode, but we're back with two in April? Who knows! Let's get throat-spazzy and talk it out. Small trip to the Prairies, Newcastle wins Carabao Cup, US tariffs are self-imploding their country, RFK and the measles outbreaks, health risks of measles, why vitamin A ain't gonna prevent measles, hot birthdays (April 3rd), unions vote nuh-uh, 7-pound burger chomper, body cams in grocery stores. Arms up! Here we go!
Winter has been wild, get blowing! Booing at the 4 Nations, the huge win, Tariffs be coming, Dougie locking in more years, Musk is unhinged, tariffs could kill the big mac, sick pope, new sport, and Matt's amped! Strap in.
Taffy Tariff Time with the Orange cake maker to commence! Here we go. Small claims court is possibly on the horizon, butt barf going around, worked out like a maniac in January, finally made it to Panama, 30-30-30 Diet, slim people at risk with fat muscles, cowbell and Walken, apple repairs are unhinged, new OJ doc quick review, and an old grandma calls me about her chair!
Happy New Year 2025! Officially a quarter of the way to 2100. Can't wait. Looking back and peering forward, bird flu scares, time for change, Hawk Tuah crypto pull, wise words from Arnold, knee pain in your 40's, social media withdrawal, alcohol causes cancer, random barks, tsunami 2004 doc series, wet leprechaun genes, and three birthdays? Let's go. Here's that image of antigen test awareness. Don't be a Thick Rick!
Episode 123 - Hole 9

Episode 123 - Hole 9

2024-12-1927:47

It has been a battle since jumping out of my 30's! A possible first dance with Covid has taken me out the last ten days. Trying to stay positive during this tough time of year. Mid-'20s are coming! Hopefully we don't join America! In the spirit of the new president, we're gonna take a look at the Trump Diet with respect and absolute horror. CEO's are getting popped, the world is elated. Have a merry Christmas! Dance magic dance!
My God. Okay. Trump won? Whoa. Fascism. Nice. What a mess. Good luck. Don't come here. Trust me. How? What? Ha. Yeah. Toast. Bye. And other stuff like, my middle-aged purchases, audiobook gatekeepers, new adjustable dumbbells, turning halfway old, standing desks might be bunk, lockout still going on, Vince Carter retired jersey and why Kawhi Leonard's should never be hanging in Toronto!
Booo, my butt is haunted! Dead butt syndrome is real. Watch out! Halloween is here, fall is here, watch movies, feel down, all right! Hurricanes, telecom monopolies, oh my! Body Roundness Index is the new Body Mass Index? Womp, wooooomp. Mike Bullard's dead, Russell Brand selling magical amulets, lots more. My future is bleak! Booo!
This just in: I hate Scotch! Welcome to the Tannery! Haunted, beautiful, marble. NDP making dumb moves! Dave Grohl baby mama? Who Cares! Getting shamed by my Apple Fitness! Threw out my back again! Rapid Aging at 44 and 60? Is drinking baking soda bad? Nikado Avocado is the muckbang joker? Corn time for James Earl Jones? Dear God, live in the present!
I had to re-record because a certain little pork chop took a no-blink piss on the last one. Rest in peace, Johnny Gaudreau! Drunk drivers suck. Summer is winding down! Actra is still locked out! Exercise has been in the tank, but sleep has been great. Is sugar about to become healthy? JK Rowling on that mold rant! Auston Matthews gets the C! Meltdown proof reactors?? Make sure to check out the Corey Feldman tribute at the end of the episode. (It's more of a dissection).
Bit of a stretch from the last episode but I've had some big changes! Bark, bark, bite! The ACTRA lockout continues and commercial actors keeping getting treated like scum. Biden steps away from election, America's racism is about to be tested again. Trump assassination attempt and the fear of Project 2025. RIP to some greats: Richard Simmons, Donald Sutherland, Shelley Duvall! Got a physical, suffering from that white-coat hypertension. Puppies make you lose weight. Can your dad's diet right before he conceives you, affect your physical health? Ask your dad if he ate a Big Mac before he released the swimmers! Can tattoos give you lymphoma? Subway sandwiches are way too expensive. They should be discounted till Jared dies. Jessie Plemons speaks out on the Ozempic insinuations! Bronny James got a tough road ahead. Olympics start today! Canada being greasy already. Hug a hot dog, it's summer!
Sniff time, USA! Allergies are getting mental, here we go! Trump? Guilty. Darren Dutchyshen? RIP. Robert Picton? Dance on dat grave. Steph Tolev killing it? Yes. Toronto getting an WNBA team? Wow. Outdoor biking, plastic nutsing, plane drinking, North Korea poop balloons and Dan Connor FINALLY paid off his mortgage. Grr!
Car's in the shop and allergies be ripe-- it's May! Lockout rallies, Jerry and the anti-woke, brain worms, alcohol gel, Spacey doc, Stevie B gets that New York greet, vampire facials, mask phobia and the Leafs are out again. Three, two, one, howl!
I got a total view of the eclipse but it made me sick! What else? Joe Flaherty died, OJ too, I'm yelling at tree cutters, neti pot brain eaters, playoff hockey is starting soon, Titanic crew was poisoned with PCP, Iran/Israel getting crazy and we getting Jinxed again soon!
Another Fool's Day Pod on a Monday all about God! Drop the beat, what we got? Ranting on them balloon goop poppers, Marine Land shutting down, the terrible McDonald's ranch wrap, the Bankman gets 25, HIIT Training, fasting, eclipse blindness, an ode to Ontario armpits, Alex Jones doc, Murdoch gets more. Come check out my weird-winter brain!
Burp some green beer and take an Advil, let's go! Last episode of the whatever winter. Visited Grandma for her 93rd in a rest home, outta crypto unscathed, commercial rants, now on YouTube Music, four-year anniversary of the pandemic, glaucoma suspect, made it to Beverly Hills, back on the fasting, Oprah on that Ozempic, Beyond Meat changing recipe, Wendy's surge pricing, can't peg Kate Middleton down, JFL goes bankrupt and some hooting and hollering for props!
loading
Comments