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Coming Clean with Paige Hathaway
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Coming Clean with Paige Hathaway

Author: Paige Hathaway

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Coming Clean with Paige Hathaway explores more than fitness and social media. From misfortune and fame, to tragedy and triumph. The conversations are raw, authentic and have the power to motivate anyone who is ready to become the best version of themselves.

13 Episodes
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This last year has been a rough one for many, and there are times that it has felt impossible to keep spirits high. One of the things that has kept me going and reminded me to stay positive is the ability to not take life too seriously -- something I learned from my friendship with Lambert. In this episode, Lambert and I reunite in the only way we know how to — joking, laughing, and reminiscing on our favorite memories together. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the last year and a half, the world has basically turned upside down, causing strain in our lives, and ESPECIALLY on our relationships. In this episode, I want to share what I have learned throughout the years and what I believe are the keys to a successful and healthy relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
Vacations are a time where we want to relax and unwind -- not putting restrictions on ourselves -- but that doesn’t mean we need to unnecessarily indulge and throw out our good habits. In this episode, I lay out how to have balance with nutrition and fitness while on vacation and explain the value of mindfulness even when you aren’t at home. Learn more about your ad choices. Visit megaphone.fm/adchoices
A couple of weeks ago, I talked about decisions -- how they shape us and how important they are in our lives. I challenged my listeners to send in videos of their life-altering decisions, and y’all did not disappoint! In this episode, I share a few of those videos and explain how truly important it is to listen to and understand other people’s stories. There is so much beauty in taking time to learn from others and applying what we learn to our own lives. Reese Witherspoon‘s Green Smoothie: (With added protein powder!) Ingredients:    ⁃   2 heads of romaine lettuce    ⁃   2 handfuls of spinach    ⁃   1 apple    ⁃   1 pear    ⁃   1 lemon    ⁃   1 banana    ⁃   1/2 cup coconut water    ⁃   2 scoops Liv Body Vanilla Chai protein powder    ⁃   2 Celery sticks (optional)    ⁃   1-2 spoonfuls of almond butter (optional)    ⁃   Scoop of Ice INSTRUCTIONS: 1. Roughly chop all ingredients (so they blend easily.) 2. Add your greens and your coconut water to blender, blend until smooth, (you may need to use a tamper tool.) 3. Add all of your fruit, blend until smooth. 4. Add a scoop of ice and blend. 4. Add almond butter and protein powder and blend until smooth. 5. Put into airtight containers and store in fridge or freezer! Learn more about your ad choices. Visit megaphone.fm/adchoices
A few years ago, social media took a turn to promote self-love and body positivity over judgment and criticism, and while I think that it was so needed, I also feel like some people have over-corrected and gone a little too far. In this episode, I explain how a truly healthy lifestyle is about balance in every area, and how it is possible to love your body while also celebrating progress and wins. You can be happy with yourself and STILL seek change. Learn more about your ad choices. Visit megaphone.fm/adchoices
I made a commitment to myself years ago that I would never wake up one day and wonder what I was doing or why I was doing it. I was going to take control of my life and work to see joy, love, and success. In this episode, I explain how it just takes ONE decision to take charge of your life and change it for the better. Learn more about your ad choices. Visit megaphone.fm/adchoices
Before I started my health and fitness journey, I was skinny, but I was so unhealthy. I have gone through several different stages of dieting, and I have finally figured out that it isn’t worth it. In this episode, I discuss how easy it is to fall into the cycle of restriction, self-criticism, and hate, and I want you to know that you CAN find a happy medium. You can lose weight, but not lose your soul. Learn more about your ad choices. Visit megaphone.fm/adchoices
Less is better than nothing. Sometimes we all have those days when we aren't sure we can do the things that we set out to do. This is just what its like to be human. Jason Poston and I discuss why sometimes less is better than nothing and how to balance everything in our lives. We run through the "5 things" that you can do to help you stay on track in your life. There is no right answer for everyone, but this advice should help you get closer to your goals. Make sure to listen to the end for an outtake that reveals some history you may not know! Make sure to check out Jason's new jewelry line, LA Cruz: https://lacruz.shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Jason Poston is an expert in overcoming diversity. After battling through type 1 diabetes and many other challenges in his life, he has become one of the most accomplished athletes in bodybuilding. In this episode we dig into the challenges that made him who he is today and have a bit of fun while we do it. Learn more about your ad choices. Visit megaphone.fm/adchoices
I have been an entrepreneur for as long as I can remember. For most of us, this is something that we have naturally. It might not always be in business, but we all find ways to create something incredible with our lives. This episode is about my journey and the many ups and downs along the way. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s episode is on a subject that, if I’m being honest, I haven’t really felt comfortable talking about much. I’ve kept this part of my life and journey pretty close to the vest because honestly, it was a struggle. But, this is something that a lot of people do and I think its important to speak out about it. This episode is all about pregnancy and postpartum. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm starting at the beginning and taking you through my story. Where I was born, through my adolescence, the pivotal moment when I made the decision to change my life, and everything that came after. This episode has everything; The good the bad and the ugly. This is my story and I hope it helps inspire you to control what you can and shift the focus and direction in your life into a place that will lead to fulfillment and happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Coming soon! Paige Hathaway is Coming Clean on all of the details of her life and what it really took to get to where she is. Subscribe now so you don't miss a thing! Learn more about your ad choices. Visit megaphone.fm/adchoices
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