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Workouts For Older Men, workouts, bodybuilding, fitness, motivation, Age Optimization System
16 Episodes
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Many of those who choose to live the structured bodybuilding and training lifestyle believe that it’s extremely difficult just because most people can’t or refuse to do it. Although you’re certainly a unique individual because you’re able to stick to the process for an extended period of time, adopting the belief that is extremely “difficult” [...]
The post If You Buy Into The Belief That The Bodybuilding and Training Lifestyle Is So Difficult, You’re Setting Yourself Up To Fail In Life – More Than Just Muscles Podcast #20 appeared first on SkipLaCour.com.
The structured bodybuilding and training lifestyle can be exactly what you need at a certain period of your life. To win a chance to get into Skip La Cour’s inner circle, earn a “Get Clear. Get Focused. Get RESULTS” one-on-one coaching session, and a limited one-day pass into his Weekly Coaching Program’s Members Only website [...]
The post Using The Structured Bodybuilding And Training Lifestyle Training Lifestyle As A Time For Transition Rather Than Your Destination Point – More Than Just Muscles Podcast #19 appeared first on SkipLaCour.com.
Potential that isn’t actualized is worthless. You must be clear on exactly what you want and why it’s important for you to experience those things if you’re ever going to use the great qualities that you’ve acquired and bolstered through your bodybuilding and training efforts to create a well-rounded and productive life. Skip La Cour is [...]
The post All Of The Great Qualities That You Learned From Bodybuilding Are WORTHLESS If You Don’t Have Another Area Of Life You Want To Use Them On – More Than Just Muscles Podcast #18 appeared first on SkipLaCour.com.
During this podcast, Skip La Cour talks about how letting everyone know about your commitment to becoming “More Than Just Muscles” will help other people who want to do the same and speed up your own transformation. Skip La Cour is a six-time national drug-free bodybuilding champion who has been a leader in the bodybuilding and [...]
The post Here’s A Way To Step Up And Become “More Than Just Muscles” With All The Same Benefits You Used To Enjoy (And More) – More Than Just Muscles Podcast #17 appeared first on SkipLaCour.com.
The first two steps toward overcoming the obstacles that stand in the way of achieving any goal in life is to first identify those obstacles and then understand exactly how they are getting in your way. Equipped with this empowering perspective and insight, your job of finding effective solutions to work past those challenges will [...]
The post The Top 10 Obstacles That Stand In Your Way Of Becoming “More Than Just Muscles” And Living A More Balanced, Productive, and Fulfilling Life – More Than Just Muscles Podcast #15 appeared first on SkipLaCour.com.
We’ve all heard the success quote that says “Success is 99% failure.” That means that, in order for us to succeed at the highest levels in life, we’ll be forced to deal with a large number of failures, disappointments, and “no’s” during our journey. The bodybuilding and training lifestyle is built upon structure and predictability. [...]
The post Have You Created A Small World Where You Never Hear “No”? – More Than Just Muscles Podcast #14 appeared first on SkipLaCour.com.
During this podcast, Skip La Cour explains why the “Black and White” Mentality is great for bodybuilding but creates challenges in regular life. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking “Is this all there is?” from time to time no matter how great they look [...]
The post The “Black and White” Mentality Is Great For Bodybuilding But Creates Challenges In Regular Life – – More Than Just Muscles Podcast #13 appeared first on SkipLaCour.com.
You’re not alone if you are finding your “More Than Just Muscles” journey challenging. The More Than Just Muscles podcast is specifically designed to help dedicated bodybuilders who find themselves asking “Is this all there is?” from time to time no matter how great they look or how many people admire them. What to get [...]
The post I Feel You, Brother! The Journey Isn’t As Easy As It Might Seem – More Than Just Muscles Podcast #12 appeared first on SkipLaCour.com.
A More Than Just Muscles conversation with Anthony Bevilacqua where he talks about his fitness journey. Here’s how you can learn more about Anthony: Online Training at www.ABFitnessTrainer.com. His podcast atwww.NewYorkMuscleRadio.com. On Facebook at www.facebook.com/antbevfitness. On Periscope and Instagram @abfitness.On YouTube at www.youtube.com/abfitnesstrainer. To win a chance to get into Skip La Cour’s inner circle, earn a [...]
The post A More Than Just Muscles Conversation With Anthony Bevilacqua – More Than Just Muscles Podcast #11 appeared first on SkipLaCour.com.
Do you already know that you need to make some changes to balance things out and create the life you really want–but just can’t seem to get the process into gear? This can be especially confusing for you because you’ve already demonstrated hard work, tenacity, and flexibility when it came to mastering your bodybuilding and [...]
The post Why It May Be Tough For You To Change And A Strategy To SHOCK You Into Doing So Anyway – More Than Just Muscles Podcast #10 appeared first on SkipLaCour.com.
IFBB Professional Bodybuilder Jeff Willet joins Skip La Cour during this week’s More Than Just Muscles podcast for an up-close-and-personal interview. Jeff openly shares his journey adjusting to “normal” life after completely dedicating his time, energy, and focus to bodybuilding from the age of 16 to 32. The Powerhouse Gym owner from Adrian, Michigan talks [...]
The post A More Than Just Muscles Conversation With Pro Bodybuilder JEFF WILLET – More Than Just Muscles Podcast #9 appeared first on SkipLaCour.com.
Many people who have dedicated a tremendous amount of time, energy, and focus into their bodybuilding and training efforts realize that they eventually need to change a few things to earn the overall quality of life that they really want. But how? What are the next steps that they’ll need to take in order to [...]
The post Get Clear. Get Focused. Get RESULTS. – More Than Just Muscles Podcast #8 appeared first on SkipLaCour.com.
No matter how badly you want to improve your life, it’s going to be a lot tougher for you to do that when you hang around the same people. If you’ve invested a lot of time and energy in the bodybuilding and fitness lifestyle, there’s no doubt that there are a lot of reasons why [...]
The post It’s Going To Be Tough To Add To The Quality Of Your Life The Same Group Of People – More Than Just Muscles Podcast #7 appeared first on SkipLaCour.com.
Going from the known to the unknown takes a lot of courage. This is especially true when you feel relatively good about what you are currently doing. Your challenge is just that you want more for your life. If you’ve invested a number of years putting your fitness goals first, you’re probably really good at [...]
The post The Mindset and Actions You’ll Need To Put Together Your New and Improved “Balanced” Life – More Than Just Muscles Podcast #6 appeared first on SkipLaCour.com.
“Regular people just don’t understand my love and dedication for bodybuilding and fitness!” That’s a complaint that’s often expressed by people who work out on a consistent basis. If you go to websites, social media platforms, or message boards specifically designed to attract other fitness enthusiasts, the person with this challenge is often given advice [...]
The post Getting Other People To Understand Your Passion For Fitness (And You Understanding Their Point-of-View Too) – More Than Just Muscles Podcast #5 appeared first on SkipLaCour.com.
Nobody’s life is perfect, right? When you believe that you’re doing “better than most people,” then why in the world would put yourself through the discomfort of changing anything about your life? That’s the dilemma that many bodybuilding and fitness people who have dedicated a lot of time and energy to become great at what [...]
The post Why Fix What’s Not Broken? (Or, Why Fix What’s Not Broken All That Badly)? – More Than Just Muscles Podcast #4 appeared first on SkipLaCour.com.
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