Claim OwnershipCompass Podcast: Finding the spirituality in the day-to-day
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Description
Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle Maldonado and Ryan Dunn as they seek orientation to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.
184 Episodes
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![[167] Contemplation is resistance](https://podcast.umc.org/wp-content/uploads/2025/10/Compass-167-square-thumb.jpg "[167] Contemplation is resistance")
Host Ryan Dunn guides us through a timely and deeply practical exploration of how contemplative spiritual practices can become acts of resistance against the overwhelm and exhaustion so many of us face today. In this episode, we dive into the ways our attention is commodified—by social media, politics, and nonstop demands—and how practices like gratitude … Continue reading "[167] Contemplation is resistance"
![[166] How Advocacy Becomes Ministry with Rev. Ben Roberts](https://podcast.umc.org/wp-content/uploads/2025/09/Compass-166-square-thumb.jpg "[166] How Advocacy Becomes Ministry with Rev. Ben Roberts")
What happens when prayer meets practical action? In this compelling episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn sits down with Reverend Ben Roberts, Director of Social Justice Ministries at Foundry United Methodist Church in Washington, D.C. Together, they explore how faith, justice, and tangible service intersect on city streets—especially in the … Continue reading "[166] How Advocacy Becomes Ministry with Rev. Ben Roberts"
![[165] Transforming your experience with the Bible with Zach Lambert](https://s3.castbox.fm/f0/87/19/a048af1cb611347464871c8cc4d4bc97b2_scaled_v1_400.jpg "[165] Transforming your experience with the Bible with Zach Lambert")
Discovering Better Ways to Read the Bible with Zachary Lambert on Compass: Finding Spirituality in the Everyday. In this episode, Zach Lambert and host Ryan Dunn explore how many of us have been handed rigid, harmful ways to interpret the Bible—and how moving toward healthier, life-giving lenses can transform both our understanding of scripture and … Continue reading "[165] Transforming your experience with the Bible with Zach Lambert"
![[164] Moving beyond White-Guy Jesus with Angela Denker](https://podcast.umc.org/wp-content/uploads/2025/09/Compass-164-square.jpg "[164] Moving beyond White-Guy Jesus with Angela Denker")
Unpacking faith, masculinity, and hope with Rev. Angela Denker on Compass 164: Disciples of White Jesus. Dive into a candid conversation exploring how our images of Jesus, shaped by culture and media, influence everyday faith, identity, and relationships. Discover practical wisdom for nurturing authentic spirituality at home, at church, and in daily life — plus … Continue reading "[164] Moving beyond White-Guy Jesus with Angela Denker"
![[163] Turning screen time into soul time](https://podcast.umc.org/wp-content/uploads/2025/08/Compass-163-square.jpg "[163] Turning screen time into soul time")
Are your phone habits feeding your soul or draining your spirit? Host Ryan Dunn reimagines “screen time” as “soul time” in this insightful episode of Compass: Finding Spirituality in the Everyday. Ryan introduces practical and inspiring apps designed to support your spiritual journey—transforming everyday moments into opportunities for sacred reflection, mindful prayer, and spiritual renewal. … Continue reading "[163] Turning screen time into soul time"
![[162] Championing Justice and Hope with Ingrid McIntyre](https://podcast.umc.org/wp-content/uploads/2025/08/Compass-162-ingrid-square.jpg "[162] Championing Justice and Hope with Ingrid McIntyre")
What does it mean to live out faith in real, tangible ways? In this moving episode, Compass host Ryan Dunn sits down with Rev. Ingrid McIntyre—a United Methodist pastor and seasoned community organizer based in Nashville, Tennessee—to explore activism, justice, and the spiritual fuel that sustains hope in challenging times. Ingrid shares her journey from … Continue reading "[162] Championing Justice and Hope with Ingrid McIntyre"
![[161] From YouTube rabbit holes to spiritual awakening with the Connexionalist](https://podcast.umc.org/wp-content/uploads/2025/07/Compass-160-MattP-Square-1.jpg "[161] From YouTube rabbit holes to spiritual awakening with the Connexionalist")
What happens when your questions about faith lead you into the world of YouTube? Join us for an eye-opening conversation with Reverend Matt Patrick—Oklahoma pastor, theologian, and creator of the Connexionalist YouTube channel—as we explore how digital spaces are reshaping spiritual discovery. Matt shares his journey from campus ministry to online community-building, revealing how deep … Continue reading "[161] From YouTube rabbit holes to spiritual awakening with the Connexionalist"
1In a world that feels overwhelming, hope isn’t just a feel-good idea—it’s vital for resilience and growth. This episode of Compass helps cultivate a mud-on-the-boots kind of hope, even when it feels like too much. Real hope isn’t about ignoring pain—it’s about facing it and choosing to believe in something better anyway. Hope is spiritual … Continue reading "[160] Hope is not optional: Resisting numbness and finding light"
NOTE: New episodes of Compass will resume July 9, 2025. Feeling overwhelmed by digital noise and daily stress? In this mini-episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn introduces the Ignatian Examen—a centuries-old contemplative prayer practice that helps bring clarity, gratitude, and peace to modern life. Discover how this simple daily ritual … Continue reading "[159] How a 500-year-old prayer practice can calm modern anxiety"
![[158] From vinyl rituals to sacred community with Bishop Andrew Doyle](https://podcast.umc.org/wp-content/uploads/2025/05/Compass-158-square.jpg "[158] From vinyl rituals to sacred community with Bishop Andrew Doyle")
Join Bishop C. Andrew Doyle—Episcopal Bishop, author, and passionate vinyl record collector—and explore the sacred within the ordinary and the power of embodied spiritual practice. Bishop Doyle opens up about his latest book, “Unabashed Faith: Resisting Spiritual Forces in the Modern World,” and shares practical wisdom on carving out sacred spaces, reclaiming rest in a … Continue reading "[158] From vinyl rituals to sacred community with Bishop Andrew Doyle"
![[157] Soulful practices for healing and belonging](https://s3.castbox.fm/e1/93/91/0482a6b93c673e58ca9b71db31b1ab2442_scaled_v1_400.jpg "[157] Soulful practices for healing and belonging")
How do we find spiritual belonging and healing in a world filled with loneliness, uncertainty, and division? In this special episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn is joined by Dori Grinenko Baker and Anna Del Castillo for a heartfelt conversation about tapping into the “deep wells” of soulful practice, community … Continue reading "[157] Soulful practices for healing and belonging"
![[156] Exploring the Enneagram and spiritual simplicity with Hunter Mobley](https://s3.castbox.fm/86/58/44/8b722ed24ad69f2cfad3b7d4b6b6e56cb3_scaled_v1_400.jpg "[156] Exploring the Enneagram and spiritual simplicity with Hunter Mobley")
Navigating spiritual growth through the Enneagram with Hunter Mobley on Compass: Finding spirituality in the everyday. Hunter shares his personal journey from evangelical “five-step spirituality” to a deeper, more contemplative faith that sees spiritual practices as pathways to soul transformation. Discover how the Enneagram can help unearth your truest self, why letting go is key … Continue reading "[156] Exploring the Enneagram and spiritual simplicity with Hunter Mobley"
![[155] Are the End Times at hand?](https://s3.castbox.fm/29/f4/b6/b943ce1ff815e4be2875fd68b4b4afd4a3_scaled_v1_400.jpg "[155] Are the End Times at hand?")
Let’s explore the fascinating and often complex world of Christian eschatology, unraveling the various interpretations of end times theology. In this episode, Ryan leads us through the evolution of eschatological beliefs—from historical premillennialism to amillennialism, postmillennialism, and premillennial dispensationalism.
![[154] Fantastical beasts and where to find them (in the Bible)](https://s3.castbox.fm/3f/5e/a5/ac382da098dddc192ab17bab163ab05234_scaled_v1_400.jpg "[154] Fantastical beasts and where to find them (in the Bible)")
It’s a Biblical exploration of the strange, fantastical and mysterious. From Leviathan to unicorns to UAPs, we’re inspiring curiosity and awe as we see what these strange occurrences and observations in the Bible tell us about the Divine. In this episode: [00:00] Introducing a little levity [02:01] God-human hybrids [05:18] Sea monster [07:11] The talking … Continue reading "[154] Fantastical beasts and where to find them (in the Bible)"
![[153] Lent: Hungry and wanting more](https://podcast.umc.org/wp-content/uploads/2025/03/compass-153-lent.png "[153] Lent: Hungry and wanting more")
Lent’s more than a diet; it’s a spiritual journey. Joseph Yoo shares how fasting reveals our hunger and dependence on God. Dive into silence and prayer, and discover what your Lenten practice has to teach you. Hungry for more Compass? Check out www.umc.org/compass for notes and more episodes.
![[152] Spiritual mixtaping and bridging faith, culture and identity with Tamice Spencer-Helms](https://podcast.umc.org/wp-content/uploads/2025/03/Compass-152-Tamice-Spencer-Helms-mp3-image-scaled.jpg "[152] Spiritual mixtaping and bridging faith, culture and identity with Tamice Spencer-Helms")
In this episode, we unpack the importance of embracing human complexity and the practice of truth-telling in spirituality. From Lauryn Hill to Kendrick Lamar, see how a cultural mixtape can guide one’s spiritual journey. Don’t miss insights on how spiritual seekers can curate a personalized connection to the divine through grounded traditions and ethical practices. … Continue reading "[152] Spiritual mixtaping and bridging faith, culture and identity with Tamice Spencer-Helms"
![[151] How Church in the Wild connects faith and nature](https://podcast.umc.org/wp-content/uploads/2025/02/Compass-151-Corey-Turnpenny-mp3-image-scaled.jpg "[151] How Church in the Wild connects faith and nature")
Reverend Corey Turnpenny invites us on an awe-inspiring exploration of spirituality harmonized with the beauty of the natural world. Learn about the innovative faith community, Church in the Wild, where worship occurs beneath open skies, embracing the rhythms of nature and fostering a sense of belonging for those who feel spiritually homeless. Corey Turnpenny is … Continue reading "[151] How Church in the Wild connects faith and nature"
![[150] Spiritual Lessons from Recovery: Ben Gosden on Faith and Transformation](https://podcast.umc.org/wp-content/uploads/2025/02/Compass-150-Ben-Gosden-mp3-image-scaled.jpg "[150] Spiritual Lessons from Recovery: Ben Gosden on Faith and Transformation")
Transforming Life and Faith: Ben Gosden on Compass: Finding spirituality in the everyday. Join us for an inspiring discussion with Ben Gosden as he shares his transformative journey through addiction, recovery, and the ever-present grace that guided him back to spiritual alignment. Explore Ben’s insights on how the tenets of recovery not only shape one’s … Continue reading "[150] Spiritual Lessons from Recovery: Ben Gosden on Faith and Transformation"
![[149] Humor, theology, and asking the deepest questions with Erin Hicks Moon](https://s3.castbox.fm/e1/ae/eb/40448a75bc3e8448303563a027e4443eb8_scaled_v1_400.jpg "[149] Humor, theology, and asking the deepest questions with Erin Hicks Moon")
Discovering Faith Through Questions with Erin Moon on Compass: Finding Spirituality in the Everyday. Join host Ryan Dunn in a conversation with Erin Hicks Moon, a dynamic podcaster and author of the upcoming book “I’ve Got Questions.” Together, they investigate the powerful role of curiosity in deepening one’s faith and navigating skepticism. Explore themes like … Continue reading "[149] Humor, theology, and asking the deepest questions with Erin Hicks Moon"
![[148] Spiritual voyeurs and engaging with the Divine](https://podcast.umc.org/wp-content/uploads/2025/01/Compass-148-square-1-300x300.png "[148] Spiritual voyeurs and engaging with the Divine")
Let’s get dirty and honest about our often voyeuristic relationship with the divine — and how prayer can profoundly disrupt and enrich our everyday lives. Explore the curious phenomena of spiritual fascination from a safe distance and the transformative power of genuine engagement with the divine through prayer. Rev. Ryan Dunn uses relatable analogies, like … Continue reading "[148] Spiritual voyeurs and engaging with the Divine"
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this was an especially good episode. loved the book and sent me in a great journey of self growth!