FIT(ish)

In this week's episode, Phoebe drops some big news about the podcast and revisits some of her favourite Train Wreck moments from the past 6 years. Remember this isn't goodbye, it's just see you soon. The new era of Phoebe launches on Monday July 17. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout.     See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe throws back to some never before heard audio she recorded in 2017 at the ripe old age of 27 before she officially launched confessions of a Train Wreck... Stay tuned next week for the biggest announcement Phoebe has ever made... For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at checkout. See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to accountant and money coach Tina Mathams about the biggest mistakes millennials make at tax time. The girls discuss the do's and don'ts of tax deductions, who is most likely to get audited and some of the wildest things people have tried to claim. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsFor more information about Tina, check out her website https://www.adhdmoney.co/ or follow her on instagram https://www.instagram.com/theadhdaccountant/?hl=enSee omnystudio.com/listener for privacy information.

 In this week's bonus episode, Phoebe drops a truth bomb about big changes that are coming and needs some advice from team train wreck. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsSee omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her friend and registered counsellor Sami about rest, burnout and the 7 different types of rest we all need to regularly make time for. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcastsYou can find out more about Sami Rose here: Website: https://samirose.com.au/Instagram: https://www.instagram.com/samirose/See omnystudio.com/listener for privacy information.

A quick life update for your Thursday with a hint of motivational inspo. I FINALLY launched my website for my PR company!See omnystudio.com/listener for privacy information.

In this week's episode, Phobe chats to Viv and Jo from female founded sex toy brand 'Girls Get Off' about The Orgasm Gap, Female Pleasure and Masturbation and why every woman should feel really empowered and not afraid to get herself off.For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. For more info about Girls Get Off - visit their website https://girlsgetoff.com.au/ their Instagram https://www.instagram.com/girlsgetoff/ or listen to their podcast https://podcasts.apple.com/nz/podcast/girls-get-off/id1612118368See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her friend Adrian about their career journeys/changes, why they'll never stop learning and taking risks and why we should normalise changing careers! See omnystudio.com/listener for privacy information.

Phoebe shares the tale of her latest breakdown and its a full circle moment.See omnystudio.com/listener for privacy information.

In this week's episode Phoebe chats to the queen of habits Bec Stewart to talk about turning negative habits into positive pones, how small daily changes can have a huge impact and how Bec generated her entire annual salary in 22 days.For more info about Bec: Check out her instagram: https://www.instagram.com/becstewart__/Visit her website: https://www.becstewart.net/products/the-habit-tracker For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp/ Shop Naked Harvest Products here and get 15% off using the code PHOEBEPARSONS at the checkout https://www.nakedharvestsupplements.com/?ref=PHOEBEPARSONSSee omnystudio.com/listener for privacy information.

In this week's bonus trainwreck, Phoebe vents about here Dan Murphy's mysterySee omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to Toronto based dietician, TV host, author and host of Abbey's Kitchen Abbey Sharp about the 'What I Eat in a day' trend that's currently circulating social media. The pair discuss societies fascination with watching people eat, why you should never look to influencers for nutrition advice and why it can be damaging/triggering content to consume.  Disclaimer: This episode does contain conversations around diet/restriction/mental health which may be triggering to some. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp or get her Naked Harvest discount here using the code PHOEBEPARSONS at cherckout. To find out more about Abbey Sharp visit her website https://hoo.be/abbeyskitchen , check out her instagram or youtube! See omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to one of her career idols Michelle Battersby - former CMO of Bumble Australia and Co-Founder of Sunroom - about the power of authenticity, particularly on social media. Despite having an incredibly successful career, Michelle is so candid about her real life (including her lack of showering and making her bed) and has even coined her own hashtag 'gross girl tok' where you can find many of her viral videos. To find out more about Michelle Battersby, find her on instagram or Tik Tok.  For daily train wreck updates, follow Phoebe in nstagram https://www.instagram.com/phoebeacp Shop Naked Harvest Products here and get 15% off usisng the code PHOEBEPARSONS at the checkout https://www.nakedharvestsupplements.com/?ref=PHOEBEPARSONS    See omnystudio.com/listener for privacy information.

In this week's bonus episode, Phoebe follows on from Tuesday's episode 'Are you Addicted to your Fitness Tracker' with 4 clear cut signs you might be addicted to your fitness tracker like your Myzone heart Rate Monitor or Apple Watch.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp or find out more here  https://linktr.ee/phoebeparsons?utm_source=linktree_profile_share&ltsid=ffba4c6a-69ca-44de-a363-d802d9fd074aSee omnystudio.com/listener for privacy information.

In this week's episode, Phoebe chats to her BFF, Professional Boxer and PT Nicila Costello, where she reveals an incident that made her think that she might be a little bit too addicted/reliant on her fitness tracker.  For daily train wreck updates, follow Phoebe in Instagram https://www.instagram.com/phoebeacp or find out more here  https://linktr.ee/phoebeparsons?utm_source=linktree_profile_share&ltsid=ffba4c6a-69ca-44de-a363-d802d9fd074a To find out more about Nicila, follow her on instagram https://www.instagram.com/nicila_/ Remember, reviews speak louder than words, so if you want to show your support, rate, review and subscribe wherever you get your podcasts. See omnystudio.com/listener for privacy information.

In this week's bonus throeback episode, Phoebe and her friend and comedian Shad Wicka try some of the internets most recomennded hangover cures, to see which ones work and which ones don't!  The new season starts on Tuesday April 25, so subscribe to the podcast now! For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacp Pre-register your email for a live show here: https://linktr.ee/phoebeparsons?utm_source=linktree_profile_share&ltsid=ffba4c6a-69ca-44de-a363-d802d9fd074a  Shop 15% off Naked Harvest Supplements using the code PHOEBEPARSONS https://www.nakedharvestsupplements.com/?ref=PHOEBEPARSONSSee omnystudio.com/listener for privacy information.

In this week's bonus episode, Phoebe reveals why she's ditched the booze (even if it's only for a short amount of time) and what alternatives she's been drinking in the interim. The new season of Confessions of a Train Wreck launches on Tuesday April 25 so make sure you subscribe on apple or spotify or wherever you get your podcasts. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

In this week's bonus throwback episode, Phoebe chats to one of Australia's leading psychologists Dr Travis Kemp about navigating Love Languages, including how to identify what yours is, where they come from and most importantly what to do if you and your partner have different love languages. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

In this week's bonus episode Phoebe gives an update on her injury including an honest insight into how her mental health is as well as giving gratitude a go. For daily train wreck updates, follow Phoebe on Instagram https://www.instagram.com/phoebeacp or Tik Tok https://www.tiktok.com/@phoebeacpSee omnystudio.com/listener for privacy information.

Sorry for the lack of no Thirsty Thursday ep this week but I hurt my toe! So here is an update on whats been happening this week!See omnystudio.com/listener for privacy information.