Confidence Cafe

Join me for a coffee date and a little inspiration!

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Episode 121 - Don’t Compare Your Day 1 to Someone’s 99th

12-04
20:24

Episode 120 - Conquering Depression During the Holidays

12-01
34:52

Episode 119 - Body Confidence, Pt. 5: Daily Affirmations

11-27
28:58

Episode 118 - Body Confidence, Pt. 4: Relationships

11-20
28:33

Episode 117 - Body Confidence, Pt. 3: Social Media

11-17
30:48

Episode 116 - Body Confidence, Pt. 2 - Childhood Trauma

11-13
26:55

Episode 115 - Body Confidence: Pt. 1

11-06
21:35

Episode 114 - 5 Stages of Grief: Acceptance

11-03
31:49

Episode 113 - 5 Stages of Grief: Depression

10-30
26:58

Episode 112 - 5 Stages of Grief: Bargaining

10-27
26:31

Episode 111 - 5 Stages of Grief: Anger

10-23
24:57

Episode 110 - 5 Stages of Grief: Denial

10-20
29:34

Episode 109 - If They Can, Pt. 10

10-16
26:45

Episode 108 - If They Can, Pt. 9

10-13
25:04

Episode 107 - If They Can, Pt. 8

10-09
18:42

Episode 106 - If They Can, Pt. 7

10-06
20:06

Episode 105 - If They Can, Pt. 6

10-02
19:09

Episode 104 - If They Can, Pt. 5

09-29
23:19

Episode 103 - If They Can, Pt. 4

09-25
24:17

Episode 102 - If They Can, Pt. 3

09-22
21:06
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