Claim OwnershipCongratulations! You're Divorced
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© 2025 Congratulations! You're Divorced
Description
Men constantly experience difficult seasons. And for some God-awful reason, we believe it makes us less “manly” to actually discuss our hardships with each other and try to find a place of healing. So Steven Woodson and Keith Parker decided to create the Congratulations! Network. Now that you've found us, you get to become part of a community. A group of elevated and enlightened men, who aren't afraid to express their emotions and still stand tall. We own our mistakes and rewrite our stories. We treat everyone with kindness and face our demons with a ferocity that the Greek gods would have admired. So Congratulations, guys, and get ready to write the best chapters of your life.
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![[Re-Run] Hot Boy Summer: Choosing to be Single](https://storage.buzzsprout.com/pdxbhx6un6mi2lakf4ezlc7u4ynx?.jpg "[Re-Run] Hot Boy Summer: Choosing to be Single")
Send us your feedback! New episodes returning in September 2024! In the meantime, please enjoy this re-run of Hot Boy Summer: Choosing to be SingleHave you ever wondered how spontaneous events can turn into memorable experiences? Join the guys as they reminisce about their "wild" "hot boy summer" escapades. These carefree nights not only filled their lives with laughter but also laid the groundwork for the more meaningful and tranquil moments they cherish today.Starting with the exhilara...
![[Re-Run] Where You Belong: Overcoming Social Anxiety and Financial Fears](https://storage.buzzsprout.com/s3ehqvojxyytgn8awokq1toccmie?.jpg "[Re-Run] Where You Belong: Overcoming Social Anxiety and Financial Fears")
Send us your feedback! New episodes returning in September 2024! In the meantime, please enjoy this re-run of Where You Belong: Overcoming Social Anxiety and Financial Fears. Have you ever wondered why some people splurge on luxury items while others find it wasteful? We explore the subjective nature of value, dissecting how personal circumstances and self-worth play into financial decisions. From the psychological impact of high-ticket purchases to the emotional rollercoaster of i...
Send us your feedback! The power of music in overcoming personal struggles is undeniable. We explore how different songs can alter our mental state, with Keith highlighting "Good Day" by Nappy Roots as his go-to track for a mood boost. Our candid conversation touches on how various artists, from Ira Wolf to Meg Thee Stallion, provide resilience and hope through their music. We delve into personal reflections, revealing how certain beats and rhythms can inspire movement and positivity even on ...
Send us your feedback! From odd jobs to unexpected career paths, the guys explore how every experience, no matter how unconventional, contributes to personal growth. Picture our careers as a mismatched collection of LEGO blocks—each one unique and essential in its own right. We talk about how even the most challenging relationships and jobs can teach us invaluable lessons, shaping our professional and personal lives in ways we never anticipated.Relationships are the heart of our journey, and ...
Send us your feedback! Error 404Jk, I'll have the description posted tomorrow. Want more? Check out our website at www.congratulationsnetwork.com, join our discord community, or reach out to us at 501-503-1307. And as always, don't forget to celebrate yourself, keep your mental health in check, and keep growing!
Send us your feedback! In Loving Memory of Our Beloved Memaw: Jo Laverne Cox, age 78. When the matriarchal beacon of Parker's family, said goodbye to this life, it left us with more than just memories; it left a profound sense of absence that stretched across our lives and family dynamics. As Keith Parker joins me in this heartfelt conversation, we wander through the complexities of grief and shared personal stories that resonate with anyone who has felt the sting of loss. We talk a...
Send us your feedback! Ever found yourself chuckling at the memory of a date where you bonded over shared bad habits, or cringed recalling the Jekyll and Hyde transformation of a partner after one too many drinks? This episode is as much a therapy session as it is a treasure trove of tales from the front lines of dating and divorce. We're peeling back the layers on how vices like smoking, drinking, and yes, even those trendy cannabis gummies play the hero and villain in our love stories.From ...
Send us your feedback! Ever wrestle with those pesky, uninvited thoughts that crash your brain party when you least expect it? You're not alone. Join the guys, as they lay bare the curious world of intrusive thoughts and dive into the impact of these mental gate-crashers on our daily lives and relationships. Sharing those secret and wild ideas we all have but never act upon—and for good reason!As we celebrate Keith's recent engagement, we also explore the road to personal growth and the striv...
Send us your feedback! Have you ever found yourself at a loss for words, but then a song comes on and speaks directly to your heart? This week, the guys unpack the profound way music can stitch up the wounds left behind from a breakup, and guide us through the maze of divorce. We kick off with some casual chatter about life's little battles before diving into the anthems of our angst. From the pop-punk reassurance during our teenage heartbreaks to the defiant roar of breakup hits, we reflect ...
Send us your feedback! Have you ever felt like your own worst enemy is residing inside your mind? Well, on this episode, we talk about the internal tug-of-war we face when stepping into new roles, especially under the weight of our relentless inner critics. Amid personal tales and shared vulnerabilities, this episode unfolds the complexities of confidence and self-doubt that accompany us in both professional and personal arenas. We dissect the roots of our self-criticism and challenge its val...
Send us your feedback! As we navigate the seasons of life, the path is often scattered with both deep loss and growth potential. In this heartfelt episode, we share personal stories of facing the decline of beloved family members and the rippling effects this has on our family dynamics, from strained conversations to introspective revelations about aging and mortality. Our journey through grief touches on the passing of grandparents, the sudden loss of a friend, and the profound ways these ex...
Send us your feedback! Navigating life's challenges often requires a deep dive into our inner selves, a journey the guys know all too well. This episode looks into the practicality of therapy, beyond traditional talk sessions, revealing its role as a classroom for life skills that we can carry with us. Steven discusses the various therapeutic paths he's experienced from CBT (Cognitive Behavioral Therapy) and Float Tanks to Hypnosis and EFT Tapping, and how integrating these methods can ...
Send us your feedback! On this season finale of Congratulations! You're Divorced, the guys dive into the intricate web of triggers – those emotional landmines that can unexpectedly detonate your peace of mind. Join Steven and Parker as they embark on a deep exploration of the post-trauma, emotional reactions that can leave us feeling defenseless and raw. Together, they unravel the complexities of triggers, discussing how past experiences and unresolved emotions can unexpectedly resurfac...
Send us your feedback! Have you ever found yourself staring at your reflection in the mirror, terrified of owning up to your own mistakes, especially in your marriage? Join us on this emotionally raw rollercoaster as we share our own tales of avoidance, miscommunication, and mishandled expectations, offering a raw account of how scary it can be to admit you're in the wrong. In this episode, we're opening up about how we messed up in our marriages, our own experiences with complacency, an...
Send us your feedback! This week we unveil our stories of faith and the struggle to find a spiritual anchor in the aftermath of divorce. Through heartfelt conversations and personal anecdotes, we confront the challenging intersection of faith and divorce. We discuss the feelings of abandonment, anger at a higher power, and the daunting task of rebuilding our spiritual lives from scratch. Despite the darkness, we also discover glimmers of light – moments of clarity, newfound beliefs, and...
Send us your feedback! Congratulations! Do you harness your competitive spirit to achieve your personal goals? This week, the guys explore this very question. Keith recounts his bike race experience at the Big Damn Bridge 100, and how it fired up his competitive spirit after a long hiatus. As we peel back the layers, the conversation navigates towards setting and achieving personal goals. For Steven, It all started with a transformative hiking experience that shifted his mindset a...
Send us your feedback! Ever wondered why expressing love, especially between men, is considered such a taboo? Are societal norms stifling our ability to express genuine affection towards each other? Congratulations, because we did too. Welcome to our heart-to-heart discussion that changes the narrative, celebrates the strength in expressing love, and breaks the stigma of men expressing love for each other. We share our journey, beautifully tangled in a friendship often compared to a married c...
Send us your feedback! Congratulations! On this week's episode, the guys talk about the silent specter of poverty that looms over many post-divorce financial decisions, the emotional weight of deciding whether to trade tools for trauma, and the push and pull of living within means all while the siren call of a high-end life beckons. Picture yourself at a crossroads, having to decide on dividing assets, making sense of debts, and stepping into an unfamiliar world of budgeting solo. Can you do ...
Send us your feedback! Congratulations! Summer break is officially over and the guys are excited and eager to dive into some fantastic new episodes! On today's show, Parker takes you on a powerful journey of resilience seen through the eyes of his 10-year-old son, who showed remarkable grit on the football field. We also dive into the importance of being a guiding beacon for our children, inspiring them to face whatever comes their way.Navigating the uncertainty of dating post-divorce, S...
Send us your feedback! Congratulations and Happy Father's Day! For this years mid-season finale, the guys dive into the world of single parenthood and the pursuit of becoming the best dads they can be. With candid conversations and personal anecdotes, they explore the joys, challenges, and sacrifices of raising children as single parents. From navigating daily routines to fostering emotional connections, they share their experiences, insights, and practical tips for creating a nurturing and l...
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