Connect Lifestyle

Welcome to Connect FM's Lifestyle Podcast Channel, where we talk about the heart of everyday life. From health and wellness tips to financial advice, family dynamics, and cultural insights, our podcasts offer practical guidance and thought-provoking discussions. Join our hosts and expert guests as we explore the trends, challenges, and joys that shape our lives. Whether you're looking to improve your well-being, stay informed, or simply enjoy engaging conversations, Connect FM's Lifestyle Podcast Channel is your go-to destination for enriching content.

Skin Care 101: Can Acne, Rosacea, and Melasma be treated!

Join Dr. Gurdev Bhurji and Host Jaspreet Sidhu in this comprehensive video discussion as they delve into common skin conditions: Acne, Rosacea, and Melasma. Learn about what these conditions are, their causes, and the most effective treatments available. Gain insights into managing and treating these skin issues for healthier, clearer skin

12-17
22:23

LOVE vs ATTACHMENT Styles | Palwinder Gill | Connect Lifestyle

In a Valentine's special episode, Clinical Counselor Palwinder Gill talks to show host Jaspreet Sidhu about the distinctions and resemblances between Love and attachment styles. Real-life examples are shared to help listeners grasp the contrast.    

11-28
27:23

How serious is Climate change | Upjeet Brar | Connect Lifestyle

How serious is Climate change | Upjeet Brar | Connect Lifestyle During this interview with host Vijay Saini, Upjeet Brar, a manufacturing engineer, addressed the pressing issue of climate change. He began by tracing the origins of the Paris Accord, which was brought into existence to combat global warming. However, he noted that once the problem was supposedly resolved, interest in it waned. Brar then delved into the various factors contributing to global warming, including the emission of greenhouse gases through transportation, the burning of fossil fuels, and the release of carbon emissions from coal plants. He also explained how the Earth's temperature is rising due to the increase in these emissions and how they are produced.  

11-22
19:18

The Loneliness Epidemic | Raman Gill | Connect Lifestyle

In this conversation, counselor Raman Gill discusses the issue of loneliness, analyzing its underlying factors and distinguishing between emotional and mental isolation. She also explores the detrimental effects of loneliness on an individual's well-being. Furthermore, she examines the concept of social isolation and the age groups most susceptible to it.

11-14
21:43

From Lahore to London: A Chardi Kala Journey of Unveiling Sikh Resilience & Legacy

Experience "Lahore to London: A Journey of Chardi Kala" at the Museum of Surrey (February 6 - May 19, 2024) offers a deep dive into the Sikh Empire's illustrious history through the prism of remarkable artifacts. Hosted by Vijay Saini and featuring insights from Wanjara Nomad Collections' Raj Bhandall, Sunny Kharud, and Nehreet Kaur, this exhibition focuses on the resilience and heritage of the Sikh community, tracing its roots from the reign of Maharaja Ranjit Singh to the legacy of Maharaja Duleep Singh and the activism of Princess Sofia Duleep Singh

10-16
11:43

How to counter fever in kids | Dr Keerat Dhaliwal | Connect Lifestyle

How to counter fever in kids | Dr Keerat Dhaliwal | Connect Lifestyle ਕਿਵੇਂ ਕਰੀਏ ਬੱਚੇ ਦੀ ਬੁਖ਼ਾਰ 'ਚ ਦੇਖਭਾਲ In this interview, Dr. Keerat Dhaliwal, a pediatrician at BC Children's Hospital, is in conversation with Jaspreet Sidhu. Dr. Dhaliwal provides insights on fever symptoms in children, including when to seek medical attention and how to care for them at home. To gain all the helpful tips, viewers are encouraged to listen to the full podcast.

10-03
17:28

This Punjabi Book holds a world record in... || Connect Lifestyle

In this interview Sukhinderpal Singh Alag, the son of the late Dr. Saroop Singh Alag, is talking about his father’s significant impact in promoting Sikh values through his writing. Dr. Alag had an impressive educational background and was passionate for reading and writing books that helped him make a positive impact on society. Upon getting retired, Dr. Alag wrote 110 books, demonstrating Sikh values and his dedication to the cause of humanity. He led a simple life and aimed to distribute free literature. Moreover, he had been awarded as the best sewadar by Sri Akal Takht Sahib. To learn more about his inspiring story, please watch this video.

09-18
21:46

How does White Hair affect Women's Confidence?

ਚਿੱਟੇ ਵਾਲਾਂ ਦਾ ਔਰਤਾਂ ਦੇ confidence 'ਤੇ ਕਿਵੇਂ ਪੈਂਦਾ ਹੈ ਅਸਰ "Embark on a holistic journey with our guest Ms. Raj Thandhi, where health takes center stage with her advice on nutrition, fitness, and mental well-being. Explore a world of delicious and nutritious recipes catering to diverse palates. Embrace the beauty of grey hair with tips on care and styling, celebrating the uniqueness of silver strands. Navigate life's transitions with grace, whether it's a career shift, a move, or a personal transformation. Join her commitment to challenging body shaming, promoting self-love, and fostering a healthier, more inclusive perception of beauty for all."

09-17
17:52

Breaking the Chains: Counseling for Drug Addicts and Families || Connect Lifestyle with Harkewal Rakkar

ਨਸ਼ੇ ਦੇ ਪੀੜਤਾਂ ਦੇ ਨਾਲ ਨਾਲ ਉਹਨਾਂ ਦੇ ਪਰਿਵਾਰ ਨੂੰ ਵੀ ਲੋੜ ਹੁੰਦੀ ਹੈ 'ਕੌਂਸਲਿੰਗ' ਦੀ  Join Connect Lifestyle host Harkewal Rakkar in a crucial discussion addressing the vital need for counseling among drug addicts and their families. In this episode, Harkewal engages with health and counseling experts, Kulshan Gill and Navkiran, shedding light on the impact of addiction on individuals and their loved ones. Discover insights into the significance of counseling as a key element in the journey to recovery, fostering understanding, support, and healing for both addicts and their families. Don't miss this insightful conversation aiming to break stigmas, provide guidance, and offer hope. Subscribe now for more discussions on critical topics impacting our lives

09-16
19:12

Mental Health ਸਮੱਸਿਆ, ਹੱਲ ਤੇ ਨਤੀਜੇ || Gurikbal Singh || Achieve Happily

A special segment of Connect Health with Gurikbal Singh of Achieve Happily regarding various mental health issues we face in our daily lives.

09-11
24:52

How to Understand and Treat Alcohol addiction. How to take care of bleeding gums? || Dr. Chattaraj Singh Gill

We discuss why people become addicted to certain substances and behaviors. We also discuss how to overcome addictions, why people relapse and how to avoid relapsing. Dr. Chattaraj Singh Gill also shares his expertise on topics closely related to addiction such as community, shame and lying and he explains why telling the truth—even about the most basic things in daily life can help combat addictions. In another segment Dr Chattar Raj Singh Gill speaks about bleeding gums, teeth problem what food to avoid to maintain oral hygiene.

09-10
45:53

Understanding Sikhism. The Teaching's of our Sikh Guru's. || Harinder Singh Sikh RI

Sikhism, the 5th largest and youngest of the world religions. A religion that preaches about love, peace, and the equality of humankind, but also asks it’s followers to carry swords. But what is Sikhism, and what does it teach? Can these teachings be implemented in our lives! Listen and learn.

09-06
27:38

Anxiety, Fear of missing out, uncertainty - Am I going through Mid-Life Crisis? || By Raman Gill

If you are 25, or reaching 30 or are at 40 age, this Podcast is for you. In this Podcast our Panel Expert, Raman Gill takes us through a dilemma which we all go through or we know someone who is going through it. Midlife Crisis. What is Midlife crisis, how can I identify it? Are there any symptoms, if you are facing this, or are in the crisis, then watch this video to know how can you fight this mental burden.  

09-05
21:38

Severe Body Aches, Joint Pain, Headaches - Causes & Cure || Dr. Ritu Jhaj

Muscle soreness, body aches, stiffness all over, especially widespread body aches when you wake up in the morning, can be worrying - could this be a sign of a disease or disorder that needs medical attention. Listen to this Podcast in Punjabi to know what causes Severe Body Aches, Joint Pain, Headaches - what are the causes and cure? How does this aches happen? Do you have migraine problems? Then watch the entire video to know what's stemming in and how you can cure it.

09-05
21:13

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