Join us today as Tiffany cuts the bullshit about motherhood and spills a few of the secrets that no one told you to leave you more prepared for pregnancy and baby.
Join Tiffany in this episode as she reminds you that you are worth speaking up for, gives you an inside peek of why you might be feeling like you’re not, and shares her personal birth story to give insight as to why it’s important that you start working on your unresolved trauma today so that you may start speaking up for yourself without feeling “dramatic” or some sort of guilt.
In this episode, Tiffany is diving into why we should be unbothered by the judgement of others, but also leads into advice of why we should do some self-checking when we pass judgement. Where can we find a learning opportunity from our moments of judging others?
I get it, mama! The daily grind is a serious struggle. You’re busy with housework, your job, your house, your kids and even spouse. I understand. But there are so many ways to incorporate self-care into your already busy routine.
Motherhood is so damn hard as is — but to make it more difficult we have media telling us how perfect it is. When we realize it’s not perfect... we wonder what is wrong with us. I’m here to give you a pep talk.
For so long every action that I took was made in hopes that it would please everyone. We’ve all been in a position in our lives where we do or do not take action and fear that it might hurt someone’s feelings if we do or don’t. Join me in this episode to discuss what people pleasing feels like, how toxic it can be, and what steps to take next to prevent it from happening again. Come fill your cup and realize how you are worth your peace of mine.
So many things contribute to us feeling guilty as moms, I’m going over 3 of those & talking about how we can overcome those feelings!
Welcome to season 2 of The PosiTiff Podcast! I’m finally finding my niche and as we go into this episode I really want to emphasize how important it is to put yourself first so that you’re able to be your best self - for you, your kids, and your family. Saying yes to you is not saying no to them! If you’re looking for more support, free tools, and fun then please join But First, Mom on Facebook to join a community of amazing, uplifting mamas like yourself: https://www.facebook.com/groups/390105462208692/?ref=share
It takes 21 Days to make or break a habit. In this episode I go over what helps me to stay on track and remind you what you need to keep in mind to keep working towards creating that habit
Protect your space. Don’t drain yourself out of obligation of others feelings. Know when an apology is authentic
This is something I’ve struggled with and only realized last night, so I thought I’d share! It’s so easy to get caught up in where we’re lacking as a parent that we forget where we’re successful. In this episode I provide a helpful tool to notice how you are parenting right!
Our day to day life is just a projection of the energy we put out into the world. In this episode I talk about how our self esteem has a lot to do with the energy we put out. It starts with you!
The Importance of a Bedtime Routine - sometimes I feel like we always overlook why bedtime is so important, and even though we decide a time that we're going to lay down and go to sleep, we don't always get there. In today's episode I'm gonna be offering some tips to help you get some better rest. Also - to check out a tea I love and get 40% off of your order, click here! https://tiffanyscrivener.itworks.com/shopping/item/35700VALUE
I want us to be close, like best friends! So I thought I’d share some tidbits about my spirituality, beliefs, and how I came to believe in them! Please listen in, tag me @thepositiff on Instagram and let me know your take on the universe!
We all want to be heard, we all have our own opinions. But the thing is, we can’t tell someone they’re wrong because their opinion is different from ours. We all want the positivity and we want love. How can we accept different opinions? Let’s chat about it!
It is certainly time to get rid of our negative behavior and stop fighting fire with fire. We can win with kindness before hatred.
We’ve already discussed removing the negative people from your life but let’s talk about finding YOUR people!!
This was my biggest first step in self care and self development. It was the hardest but there was so much relief.
We all experience fear, no matter how big or small, how serious or silly. Let me put into perspective how you should look at fear itself so that you’re able to move forward. Just dropping some truth bombs. 💣